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NEWSLETTER
Medical Medium: Fat Free
Diet
Some of the following recipes contain options in the ingredient list to add fat to the recipe.
5 Fun Ways To Serve Watermelon
Advanced Extractor Smoothie
Advanced Heavy Metal Detox Smoothie
Alcohol-Free Mulled Wine
Aloe Grape Slushy
Aloe Pineapple Juice Cooler
Aloe Water
Aloo Matar
Apple Butter
Apple Cinnamon Smoothie
Apple Cinnamon Stuffed Dates
Apple Compote
Apple Ginger Celery Juice
Apple Juice Popsicles
Applesauce Or Pear Sauce
Apples with Caramel Dip
Apricot Popsicles
Arugula, Potato & Asparagus Salad
Asian-Inspired Potato Skillet
Asparagus Soup
Asparagus-Spinach Dip
Baked Apple Chips
Baked Apple Roses
Baked Mac & Cheese
Baked Turmeric Bananas With Wild Blueberry Sauce
Banana Apple Oatmeal
Banana Berry Spice Smoothie
Banana Cherry Smoothie
Banana Lettuce Boats
Banana, Mango & Wild Blueberry Trifle
Banana Milk
Banana Milkshake
Banana Nori Wraps
Banana Oat Breakfast Cookies
Banana Oatmeal With Blackberries
Banana Oatmeal With Fruit
Banana Salad
Bananas Foster
Banana Split
Barley Grass Juice Lemonade
Barley Grass Shake
Berry Fruit Leather
Berry Jam Thumbprint Cookies
Black Bean Burritos
Black Bean Meatballs
Black Bean Meatball Spaghetti
Black Bean Tostada
Blackberry Popsicles
Blackberry & Raspberry Jam Tartlets
Brain Saver Salad
Brain Saver Wraps
Brain Soother Juice
Breakfast Potato Bake
Breakfast Potato Waffles
Broccoli & Cheese Pockets
Loaded Broccoli & Nacho Cheese Potato
Broccoli With Zucchini Ranch Sauce
Butternut Pancakes
Butternut Potato Hash
Candy Cane Kisses
Cannelloni
Cantaloupe Smoothie
Cantaloupe With Spirulina & Berries
Caramel Apple Rings
Caramel Apple Soft Serve
Caramel Date Chaga Shake
Carrot, Zucchini, & Potato Patties
Cauliflower Ceviche
Cauliflower Potato Mash
Cauliflower Rice
Cauliflower & Squash Bowl
Cauliflower Sushi with Thai Chili Sauce
Celery Juice
Chaga Iced Tea
Chamomile Ginger Turmeric Tea
Chamomile Tea
Champagne Mocktail
Cheddar Broccoli Soup
Cherry Pie Compote
Chickpea Noodle Soup
Chickpea Quiche
Chili
Chopped Kale Salad
Chopped Salad
Chrysanthemum Tea
Cilantro Chutney
Cinnamon Sugar Pumpkin Donuts
Citrus Salad
Cobb Salad
Cranberry Oatmeal Cookies
Cranberry Orange Mimosa
Cranberry Orange Sauce
Cranberry Water
Creamsicle Smoothie
Crispy Spanish Potatoes
Crispy Spring Rolls
Cucumber Juice
Cucumber Noodles With Bruschetta
Cucumber Noodles w Tomato Sauce
Curried Cauliflower & Peas
Curried Potato, Pea & Cilantro Hash
Curried Potato Salad
Curry Pockets
Curry Potato Samosas
Dutch Erwtensoep (Pea Soup)
Egg Fried Rice
Eggplant Bacon
Elderberry Popsicles
Elderberry Syrup
Empanadas
Estonian Stew
Fat-Free Apple Oatmeal Cookies
Fat-Free Apple Pie
Fat-Free Brazilian Cheese Rolls
Fat-Free Carrot Cake
Fat-Free Fig Bars
Fat-Free Oatmeal Raisin Cookies
Fat-Free Pumpkin Pie
Fat-Free Raspberry Oat Bars
Fat-Free Wild Blueberry Oat Bars
Fenugreek Tea
Festive Fruit Salad
Fries With Three Dipping Sauces
Fruit Cereal
Garlic & Herb Peas
Garlic Potato Bread
Garlic Waffle Breadsticks
Gingerbread Cake
Gingerbread Smoothie
Ginger Water
Grape Slushy
Green Mango Smoothie
Green Smoothie
Hash Browns
Healing Broth
Healing Holiday Salad
Heavy Metal Detox Smoothie
Heavy Metal Detox Smoothie Bowl
Heavy Metal Detox Smoothie Popsicles
Herbed Sweet Potato Bake
Hibiscus Apple Tea
Hibiscus Lemonade
Hibiscus Tea
Honey Berries
Honey Lemon Cake
Honey, Orange, & Wild Blueberry Refresher
Hot Apple Cider
Hot Sauce
Ice Cream Sundaes
Jalapeño Potato Poppers
Japchae
Kabocha Squash Soup
Ketchup
Layered Fruit Salad
Leafy Green Nori Rolls
Lemon Balm Ice Tea
Lemon Balm Popsicles
Lemon Balm Wild Blueberry Iced Tea
Lemon Honey Ginger Water
Lemon Sorbet
Lemon Water
Lentil Shepherd's Pie
Lentil Tacos
Lentil Vegetable Loaf
Linden Flower Tea
Liver Rescue Applesauce
Liver Rescue Salad
Liver Rescue Smoothie
Loaded Crinkle-Cut Fries
Loaded Nacho Fries
Mac & Cheese
Mango Mojito Smoothie
Mango Nori Wraps
Mango Salad
Mango Smoothie Berry Parfait
Mango Tart
Maple Roasted Brussels Sprouts
Mashed Potato Fries
Melon Salad with Honey, Lime & Mint Dressing
Melon Smoothie
Melon With Spirulina Dipping Sauce
Mexican Potato Hash
Millet & Herb Salad
Millet Sushi
Mini Frittatas
Mini Potato Cake Pizzas
Mojito Fruit Salad
Mushroom & Herb Millet Risotto
Mustard Recipes
Nacho Cheese Fries
Orange Juice Punch Bowl
Orange & Wild Blueberry Popsicles
Pancakes With Berry Syrup
Papaya Pudding
Papaya Smoothie Bowl
Peaches, Blueberries & Celery
Peach Ginger Sorbet
Peach Popsicles
Pea Hummus
Pho
Pilav
Pineapple & Apple Chips with Spicy Mango Salsa
Pineapple & Ginger Smoothie
Pizza Hummus
Pizza Pockets
Pizza Potato Waffle
Pizza Potato Wrap & Salad Potato Wrap
Plum Popsicles
Pomegranate Juice
Portobello Stew
Potato & Cherry Tomato Bake
Potato & Herb Stuffed Peppers
Potato, Asparagus & Onion Bowl
Potato, Bell Pepper & Mushroom Bowl
Potato Bruschetta
Potato Lettuce Sandwiches
Potato Moussaka
Potato Pancakes
Potato Pizza Boats
Potato Salad
Potato Skillet
Potato Tortillas
Potato Veggie Sandwiches
Potato Waffle With Wild Blueberry Sauce
Pot Pie Soup
Powerful Rose Hips
Pumpkin Bread With Cranberries
Pumpkin Cranberry Cookies
Quinoa Vegetable Salad
Raspberry Jam Tart
Raspberry Peach Smoothie
Ratatouille
Raw Chili
Raw Ice Cream Sandwiches
Raw Sriracha
Raw Stir Fry
Raw Wild Blueberry Pie
Red Cabbage Tacos
Red Lentil Tortillas
Red Pepper Hummus
Roasted Potato Burrito Bowl
Roasted Red Pepper & Tomato Soup
Roasted Tomato Soup With Potato Croutons
Roasted Veggie Pasta
Roasted Whole Cauliflower
Rosemary Lemonade
Savory Potato Waffles
Scallion Pancakes
Shakshuka
Soft Tacos
Spaghetti Squash Hash Browns
Sparkling Wild Blueberry Juice & Lime
Spiced Apple Cider
Spiced Apple Juice
Spicy Cucumber Chips
Spicy Sweet Potato Lettuce Wraps
Spinach Soup
Stir Fry Loaded Sweet Potato
Stovetop Mac & Cheese
Strawberry Banana Pops
Strawberry Banana Salad
Strawberry Jam
Strawberry Mojito
Strawberry Nice Cream
Strawberry Salsa
Stuffed Bell Pepper Wedges
Stuffed Butternut Squash
Stuffed Tomatoes With Herbed Cauliflower Rice
Sweet & Sour Stir Fry
Sweet Chili Broccoli
Sweet Potato & Greens Salad
Sweet Potato & Zucchini Stew
Sweet Potato Fries
Sweet Potato Nacho Soup
Sweet Potato Noodles
Sweet Potato Soup
Sweet Potato Toast & Garlic Mushrooms
Sweet Potato Tortillas
Sweet Potato Tortilla Soup
Sweet Potato Tots
Thai Noodle Salad
Thyme Tea
Thyme Tea & Water
Thyroid Healing Broth
Thyroid Healing Grab & Go Snack Combos
Thyroid Healing Juice
Thyroid Healing Smoothie
Thyroid Healing Tea
Tomato, Cucumber, & Herb Salad
Turmeric Ginger Shots
Veggie & “Egg” Scramble
Veggie Ramen
Warm Spiced Roasted Vegetable Salad
Warm Wild Blueberry Bowl
Watermelon Agua Fresca
Watermelon Aloe Slushy
Watermelon Fries
Watermelon Gazpacho
Watermelon Ginger Lemonade
Watermelon Granita
Watermelon, Orange, Turmeric & Ginger Juice
Watermelon Refresher
Watermelon Slushy
Watermelon Tart
Wild Blueberry & Cherry Smoothie
Wild Blueberry Apple Cider
Wild Blueberry Bowl
Wild Blueberry Bubble Tea
Wild Blueberry Cranberry Sauce
Wild Blueberry Crisp With Banana Ice Cream
Wild Blueberry Hibiscus Iced Tea
Wild Blueberry Ice Cream Cake
Wild Blueberry Lemonade
Wild Blueberry & Orange Juice Popsicles
Wild Blueberry Orange Sangria
Wild Blueberry Porridge
Wild Blueberry Sorbet
Wild Blueberry Soup
Wild Blueberry Thyme Iced Tea
Wild Blueberry Yogurt
Zucchini Lasagna
Zucchini Noodles With Marinara Sauce
Zucchini Pizza Boats
Zucchini & Squash Stir Fry
Zucchini Tater Tots
Diet
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