Garlic Potato Bread

There’s nothing quite like a piping hot bowl of vegetable broth or soup served with garlic bread. In this recipe, the traditional wheat flour bread is swapped with golden brown potato slices that are topped with fresh minced garlic. You don’t need to worry about eating too much of this Garlic Potato bread or worsening chronic illness symptoms. With no wheat, dairy or processed ingredients, you can enjoy to your heart’s and body’s content!

Potatoes are a nutritious, healthy food that are rich in vitamins A, C, & B-complex and minerals such as manganese, iron, magnesium, and potassium. Potatoes contain an antioxidant called quercetin, which has anti-cancer and cardio-protective properties as well as a storage protein called patatin which has been shown to exhibit activity against disease causing free radicals. Potatoes are an excellent source of B6, a vitamin which is essential for the formation of almost every new cell in the body. Vitamin B6 also is a vital component for the neurological system and for the creation of amines which are neurotransmitters that send messages from one nerve to the next.

Garlic Potato Bread

Ingredients:
4 russet potatoes, cut into 1/2 inch rounds
4 garlic cloves, crushed or finely minced
1 tsp dried thyme
1/2 tsp sea salt, more to taste
1/2 tsp black pepper

Directions:
Preheat oven to 425F. Line a large baking sheet with parchment paper.

Place the potato rounds in a large bowl and add the garlic, thyme, salt and pepper. Mix until evenly coated.

Arrange the potato rounds on the baking sheet 1/2 inch apart. Bake in the oven for 30-45 minutes, until cooked through and browned on the outside. Serve with Medical Medium Healing Broth or a soup of your choice.

Serves: 4-6

Find out more undiscovered properties of healing foods and how they support the liver, check out my NY Times bestselling book, Liver Rescue.

This item posted: 24-Oct-2019

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Troublemakers That Make Us Sick: Food Chemicals - If you have a chronic illness or symptom such as acne, eczema, headaches, reproductive issues, bloating, anxiety, IBS, weight gain, SIBO, or any other symptom or condition, or you simply want..

Papaya Pudding - The key to this vibrant healing pudding is to let your papaya properly ripen. When ripe, papaya is sweet and delicious and blends into a creamy decadent pudding you can savor. This heali..

Medical Medium Bread - A great sandwich bread is one of the most versatile recipes to have in your repertoire. Whether you’re making lunchbox sandwiches for your children, spouse, or yourself; making avocado ..

Sweet Potato & Zucchini Stew - Stews really are comfort in a bowl. Sweet potato and zucchini come together in this recipe to provide a delicious, liver-healing meal you can enjoy all for yourself or to share with loved one..

Asparagus Soup - If you’re looking for more ways to enjoy asparagus, try this nourishing Asparagus Soup. This recipe lets asparagus speak for itself, while offering accents of lemon and herbs to bring o..

5 Fun Ways To Serve Watermelon - One of the fun things about watermelon is how many ways there are to serve and eat it! Cutting your watermelon a different way can make it fresh and new for children, family, friends, or even..

Potato Salad - It’s hard to beat a good potato salad. Whether you enjoy it during the 3:6:9 Cleanse or you make it a staple afterward, it’s a meal that is always satisfying and comforting. The f..

Chickpea "Tuna" Salad - A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it’s always as versat..

Melon Smoothie - This recipe is simplicity at its best! Choose any variety of melon and blend it alone into a delicious, sweet nectar that couldn’t be easier to digest. No matter which melon variety you..

Roasted Red Pepper & Tomato Soup - This vibrant soup is as rich in flavor as it is in color, and it’s very straightforward to make. Throw everything in to roast and then simply blend it into this inviting soup. This is a..

Mini Potato Cake Pizzas - These delectable Mini Potato Cake Pizzas can satisfy a pizza craving without leaving you feeling sluggish. Pile the potato cake bases high with tomato sauce and your favorite vegetables and d..

Tomato, Cucumber, & Herb Salad - Fresh herbs and thinly sliced cucumber and tomato make this simple recipe something special. Whether you use multicolored tomatoes or deep red varieties, the beauty of this recipe will come t..

Potato & Herb Stuffed Peppers - These stuffed bell peppers look beautiful and taste even better. If you’re a mashed potato fan, you will likely enjoy this fun presentation of a family favorite. Serve with a fresh Leaf..

Zucchini Lasagna - A veggie lasagna without the dairy, grains, or fat? It’s not only possible; it’s delicious! Layers of flavorful tomato sauce, creamy potato béchamel, and baked zucchini mak..

What Are The Food Wars? - "When it comes to information about food, there’s a lot of fluff out there. We could even call it smog. That smog is designed to keep people occupied and to obscure the truth—and ..

Raw Ice Cream Sandwiches - Enjoy the experience of ice cream sandwiches with this flavorful raw version. Made only with healing fruits, these ice cream sandwiches are fun, vibrant, gluten-free, dairy-free, and truly he..

Spaghetti Squash Hash Browns - This unique spin on hash browns gives you a fun way to enjoy a childhood favorite while still allowing your liver and body to heal. You can serve these hash browns on their own or top with ch..

Medical Medium Morning Cleanse - In Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys..

Mango Smoothie Berry Parfait - This gorgeous parfait is a feast for the eyes and the body. With its layers of bright yellow-orange smoothie topped with beautiful deep red and blue berries, you may find yourself serving thi..

Curried Cauliflower & Peas - The vibrant color, flavor, and fragrance of curry make this dish a standout. As a bonus, it comes together quickly and easily; you’ll be sitting down to enjoy a beautiful meal in no tim..

1
2
3
4
5
.. 33
Next

Follow Medical Medium on Instagram:

Medical Medium Blog