Honey Berries

Don’t let the simplicity of this recipe fool you. Not only is it so delicious that it may very well become a daily staple; it’s also one of the most nutrient dense meals or snacks you can eat! Enjoy it for breakfast, a snack, a light lunch alongside a leafy green salad, or serve up a big bowl of this recipe for the whole family to enjoy over the day.

Berries are a saving grace. Their main power comes from antioxidants, the miracle fighters of free radicals. Berries broadcast their health value with their deep purples, blues, and blacks, which come from the polyphenols known as anthocyanins (including malvidin) and anthocyanidins. They’re also rich in dimethyl resveratrol and dozens of other phytochemicals, amino acids, and coenzymes. Berries also have hidden compounds that stop excess adrenaline from causing damage to organs. This makes blackberries, raspberries, strawberries, mulberries, blueberries, elderberries, and the like critical for life on earth

Raw honey has the power to strengthen the immune system, promote digestive health, reduce throat irritation, stabilize blood pressure, calm nerves, heal ulcers, purify the blood, fight off colds and flu, soothe sore throats and laryngitis, and flush the kidneys. It is also great for digestion as it contains probiotics that help to keep the beneficial bacteria in the gut healthy and strong. Raw honey promotes restorative sleep and can aid in healing and rebuilding the body during the night.

Wildflower Honey Berries

Ingredients:
1/2 cup strawberries, hulled and halved
1/2 cup raspberries
1/2 cup wild blueberries or blueberries
1/2 cup blackberries
2-3 tbsp wildflower raw honey

Directions:
Place all the berries in a bowl, add the honey and mix until coated. Divide between bowls and serve immediately.

Serves: 1-2

For more information on the healing powers of berries and many other foods, check out the #1 NY Times bestselling book Life-Changing Foods

This item posted: 06-Jul-2018

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Celery Juice & Toxic Heavy Metals - Toxic heavy metals can cause or play a role in many different chronic illnesses and symptoms, including migraines, depression, anxiety, memory loss, brain fog, ADHD, dizziness, aches and pain..

How Celery Juice Helps Heal Fibroids - Medical science and research are unaware of the true cause of fibroids at this time so people sadly don't receive the direction and help they need to heal this condition. In Medical Medium Ce..

Celery Juice for Autoimmune & Neurological Conditions - Neurological conditions like Lyme disease, chronic fatigue syndrome and multiple sclerosis can create as much fear and despair as they do physical suffering. But once you understand that the ..

Creamsicle Smoothie - This smoothie brings a healthy spin on the classic creamsicle. It's thick, creamy, refreshing, sweet and gives a bright pop of tangy flavor with the orange. Oranges have been called a &..

Zinc: Essential Mineral For Health - In today’s world it’s common for people to be concerned they’re not getting enough vitamin D or probiotics, but the nutrients that should be getting the most attention for s..

How Celery Juice Helps Teeth, Gum & Mouth Problems - There are so many conditions and chronic illnesses that celery juice can help treat—and you can find all of this detailed information in my new book Medical Medium Celery Juice: The Mos..

Healing Allergies, Migraines & ADHD - Rachel struggled for over half her life with debilitating seasonal allergies, migraines, ADHD, anxiety, and a lot of gastrointestinal issues. Watch Rachel share how Medical Medium information..

How Celery Juice Helps Heal Eye Problems - Do you or does someone you know have an eye problem such as cataracts, color blindness, congenital eye defects, conjuctivitis (pink eye, corneal disease, diabetic retinopathy, dry eye syndrom..

Healing from Eczema - Watch Sarah show how drinking celery juice have her hope that she could heal her eczema with Medical Medium information. Eczema and psoriasis are commonly believed to be genetic and/or a..

Watermelon Fries - Have the fun of eating fries but with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing and delicious. The lime juice and zest and chili powder gives t..

HEALING LUPUS, RA, BRAIN TUMORS & MORE WITH MEDICAL MEDIUM INFORMATION - Watch this video to see this amazing woman share her healing story with Medical Medium information. Dr. Ginny Orenstein has healed from the severe systemic lupus erythemat..

How Celery Juice Helps Constipation - Whether you occasionally get backed up and find it hard to have a bowel movement or you suffer with chronic constipation, celery juice is a truly incredible healing remedy that's here for you..

Healing From Migraines - Alanna suffered from migraines since she was 12 years old. Watch her share how she healed with celery juice. Thank you for sharing Alanna, you are an inspiration! “Migraines especi..

Cauliflower Alfredo Fettucine - A bowl of creamy pasta is usually a favorite for many, but that usually means cream, butter, milk and cheese. If you have a symptom or illness, or you’re trying to make better choices f..

Medical Medium Heavy Metal Detox Smoothie - We are all exposed to toxic heavy metals today. Many people also come into this world with toxic heavy metals such as mercury they inherited through their family line. Toxic heavy metals can ..

Medical Medium Heavy Metal Detox - Toxic heavy metals are behind some of the most widespread health issues today: ADHD, autism, Alzheimer’s, infertility, Crohn’s, ulcerative colitis, depression, anxiety, cancers, s..

How Celery Juice Helps Alzheimer's, Dementia & Memory Issues - Alzheimer's disease, dementia and memory issues can be devastating both for the person experiencing them and for their loved ones who bear witness to the effects of these conditions. Understa..

Carrot Hot Dogs - These fun Carrot Hot Dogs are a great option for family lunches and dinners or to serve at parties, picnics, and children’s sports games. The roasted carrots can be made in advance and ..

Veggie Burgers - These veggie burgers are a fantastic way to satisfy a burger craving. With the base of the veggie patties coming from sweet potato and other veggies, you’ll be giving your body nutrient..

How Celery Juice Helps Heal UTIs, Bladder & Yeast Infections - Urinary tract infections, bacterial vaginosis, bladder infections and yeast infections...you might be wondering why these conditions are being grouped together here. The reason, as you'll dis..

1
2
3
4
5
.. 29
Next

Follow on Instagram:

Medical Medium Blog

Honey Berries

Subscribe to Medical Medium on YouTube:

Recent posts:

Follow on Instagram:

Share this Blog with your friends!

Subscribe to
Medical Medium
on YouTube: