Medical Medium Healing Essential

Video: Orange Juice Punch Bowl

Orange Juice Punch Bowl

Orange Juice Punch Bowl

Fresh squeezed orange juice, sparkling water, and fruit sorbets made with fruit including pineapple, raspberry, and mango combine to create a tropical punch. Sparkling water takes the place of soda to create a fizzy sensation combined with the sweet, tropical flavors leaving you with a glass full of sparkling delight. Using sorbet in place of sherbet makes this drink fat-free and dairy-free. This Orange Juice Punch Bowl is sure to be a show-stopping display and a longtime, festive favorite.

Orange Juice Punch Bowl


  • 4 cups orange juice or 10 large oranges, juiced
  • 2 cups sparkling water
  • Mango sorbet
  • 4 cups frozen mango
  • 2 tbsp raw honey or maple syrup (optional)
  • 2 tbsp freshly squeezed lime juice

Pineapple sorbet:

  • 4 cups chopped frozen pineapple
  • 2 tbsp raw honey or maple syrup
  • 1 tbsp freshly squeezed lime juice

Raspberry sorbet:

  • 4 cups frozen raspberries
  • 3 tbsp maple syrup
  • 3-4 tbsp water
  • 1/2 tbsp freshly squeezed lemon juice


Make each of the sorbets one at a time by combining all the ingredients in a food processor and processing until smooth. Place in an airtight container and freeze for at least 3-4 hours, best overnight, until set.

Combine the juice and sparkling water in a medium-sized punch bowl. Add 1 or 2 scoops of each of the sorbets and serve immediately.

Serves 4

Learn how to cleanse and heal in my book Cleanse to Heal available on Amazon, Barnes & Noble, Walmart, Target, The Book Depository and anywhere books are sold.

Categories: Fat Free, Grain Free, Nut and Seed Free, Drinks, Mocktails, Holiday, Holiday Drinks, Easter, Celebrations, Kid Friendly

This item posted: 14-Apr-2022

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

< Back to Essentials

Thanks for printing this post. For more, visit

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Medical Medium
Home - Medical Medium Newsletter - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use - FAQs - Imposter Alert - Report an Imposter
Copyright © 2023 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved