Mustard Recipes

Each of these three recipes has a mustard flavor and consistency that is unique from the others. The Honey Mustard is sweeter, the Zucchini Mustard has a thinner consistency, and the Potato Mustard has a thicker consistency–similar to a spreadable mustard. Feel free to try them all out and see which one is your favorite. Or rotate all three for variety! Each recipe is free of vinegar, which is a problematic ingredient because it pickles the liver.

Potato Mustard

Ingredients:

2 1/2 tbsp raw honey
2 tsp mustard powder
3 tbsp lemon juice
1/2 garlic clove, roughly chopped
1/8 tsp turmeric
1/2 cup peeled and diced steamed potato
1 tbsp water

Directions:

Combine all ingredients in a blender and blend until smooth. Serve immediately or keep refrigerated until needed.

Honey Mustard

Ingredients:

1/3 cup raw honey
2 tsp mustard powder
1/4 cup lemon juice
1/2 clove garlic, finely grated
1/8 tsp turmeric

Directions:

Combine all ingredients in a small blender and blend until smooth. Alternatively, you can combine all the ingredients in a small bowl and whisk until uniform. Serve immediately or keep refrigerated until needed.

Zucchini Mustard

Ingredients:

3 tbsp raw honey
2 tsp mustard powder
3 tbsp lemon juice
1/2 garlic clove, roughly chopped
1/8 tsp turmeric
1/3 cup peeled and chopped zucchini

Directions:

Combine all ingredients in a blender and blend until smooth. Serve immediately or keep refrigerated until needed.

For more delicious healing recipes, check out the NY Times best-selling book Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune

This item posted: 08-Jan-2021

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