There’s nothing better than a truly refreshing and hydrating drink when you most need it. Now add incredible flavor and an abundance of healing properties into the mix and this Watermelon Strawberry Ginger Lemonade is a winner of a drink that you’ll want to make over and over again!
Melons are predigested—meaning that melon flesh is so assimilable that our digestive systems barely need to process it when it enters the body, because it is so high in enzymes and certain coenzymes as yet undiscovered by science that strengthen them. The fructose in melon leaves the stomach in less than one minute, then the rest of the fruit drops directly into the intestinal tract, immediately fortifying and replenishing the body. Eating melon is like getting intravenous nutrient therapy. Watermelon specifically is known to significantly reduce inflammation, help flush out edema, aid in weight loss, and alleviate depression. Watermelon can also boost the immune system as well as strengthen vision.
Strawberries are rich in antioxidants which boosts their ability to rebuild, repair, and rejuvenate the body. They also have high levels of phenols, which act as an anti-inflammatory, making them an essential food for those suffering from autoimmune disorders. They’re also loaded with Vitamin C they help to boost the immune system by warding off colds, flu’s, and respiratory infections.
Ginger has antispasmodic properties that come from its more than 60 trace minerals, well over 30 amino acids (many of them undiscovered), and more than 500 enzymes and coenzymes all working together to calm reactivity. And as an antiviral, antibacterial, and anti-parasitic, ginger deserves all the accolades it gets for promoting a healthy immune system. Ginger is also ideal for stress assistance, DNA reconstruction, and enhancement of your body’s production of B12.
Watermelon Strawberry Ginger Lemonade
8 cups watermelon, cut into chunks
1 cup strawberries, hulled and halved
1 1/2 tbsp fresh ginger
1/3 cup lemon juice
1-2 tbsp raw honey (optional)
Lemon slices, to serve
Ice to serve
Place all the ingredients in a blender and blend until smooth. Serve over ice.
Serves: 4 people
Learn more undiscovered healing benefits of foods in my books Life-Changing Foods, Thyroid Healing, & Liver Rescue.
This item posted: 26-Jun-2018
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