Thick and luscious, this wild blueberry bowl offers sweetness and warmth to lift and comfort the soul. It’s also incredibly easy and simple to make! Enjoy it at any time of day when you need true comfort food.
This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).
Warm Wild Blueberry Bowl
Heat the wild blueberries and maple syrup in a large saucepan until the blueberries are warm and soft, 6 to 8 minutes.
In a small bowl, mix the arrowroot powder with the cold water and add to the wild blueberries. Bring to a simmer and cook for another 2 minutes until the wild blueberry mixture thickens. Remove from the heat and cool for 3 to 5 minutes before serving.
Serve with fresh wild blueberries on top (if using).
Get over 100 more delicious, healing recipes in Brain Saver Protocols, Cleanses & Recipes. You can pre-order both Brain Saver and Brain Saver Protocols, Cleanses & Recipes on sale now.
Categories: Fat Free, Grain Free, Nut and Seed Free, Breakfast, Fruit, Desserts, Fruit Desserts, Kid Friendly
This item posted: 14-Nov-2022
The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.
Thanks for printing this post. For more, visit www.medicalmedium.com