This gorgeous parfait is a feast for the eyes and the body. With its layers of bright yellow-orange smoothie topped with beautiful deep red and blue berries, you may find yourself serving this to family and friends long after the cleanse has finished.
This delicious recipe is one of over 75 recipes in the new book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.
Mangoes: Cool a toxic, overheated liver, soothing and calming it to prevent the organ from going into spasm. The yellow-to-orange pigment in mangoes feeds liver lobules and strengthens hepatocytes and Kupffer cells, allowing them to do the jobs they need to do. Mangoes also have a unique phytochemical compound that helps the liver’s immune system destroy the pockets of bacteria that create liver abscesses. Help prevent your liver from aging and cells from dying while improving bile production.
Berries: A medicine chest for the liver. Loaded with antioxidants to keep a variety of liver cells, including hepatocytes and Kupffer cells, as well as liver lobules and capillaries, from becoming infected and affected by toxins and pathogens. Berries protect the liver from troublemakers causing damage; the many undiscovered antioxidants they contain help shield liver cells from harm. All berries, including raspberries, blackberries, and blueberries, stop the liver from oxidizing too easily when saturated with toxic heavy metals and poisons.
Mango Smoothie Berry Parfait
2 cups frozen diced mango
2 to 3 tablespoons fresh orange juice or water, to blend
1/2 cup strawberries, raspberries, blueberries, and/or blackberries
Fresh mint, for garnish (optional)
Place the mango and orange juice (or water) in a blender and blend until smooth.
Pour a layer of mango-orange smoothie in a jar or bowl, scraping from the sides of the blender as needed.
Top with half the berries.
Repeat with another layer of the smoothie and berries.
Garnish with a few leaves of fresh mint, if desired, and serve.
Makes 1 serving
Find over 75 more delicious, healing recipes in Medical Medium Cleanse to Heal for you and your family.
This item posted: 17-Jun-2020
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