Thyme contains potent anti-viral properties and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc. If taken on a regular basis it can significantly help to reduce the viral load in the body which makes it highly beneficial for those suffering with Chronic Fatigue Syndrome, Fibromyalgia, Hashimoto's Thyroiditis, Rheumatoid Arthritis, Lupus, Vertigo, Tinnitus, and Multiple Sclerosis.
Thyme also helps stimulate memory, ease headaches and muscle tension, soothe coughs, relieve fevers, and fight colds and infections. It also contains a compound called carvacrol which is an excellent natural tranquilizer and has a tonic effect on the entire nervous system. Thyme is a good source of pyridoxine which is known to play an important role in manufacturing GABA levels in the brain, aid in regulating sleep patterns, and benefit neurotransmitter function in the brain. GABA is also one of the best natural defenses against stress damage.
Thyme is a great purifying herb for the digestive tract and has been found to destroy certain intestinal hookworms and roundworms and aid in the digestion of rich or fatty foods. Thyme is also essential for urinary tract health and can help prevent infections and keep healthy bacteria in balance. Thyme has some of the highest antioxidant levels among herbs. It is packed with bioflavonoids such as lutein, zeaxanthin, and naringenin which have powerful effects on eliminating free-radicals and other disease producing substances from the body.
Fresh thyme can be found in the produce section of your local supermarket or health food store. Thyme is also an exceptionally easy herb to grow and can produce abundantly in both containers and/or home gardens.
Thyme tea is a powerful healing drink and can be made by infusing fresh thyme leaves in hot water and allowing to steep for 15 to 20 minutes.
Place fresh thyme in a mug and pour hot water over, allow to steep for 15 minutes or more. Remove thyme springs or strain. Sweeten with raw honey and/or lemon. Sip and enjoy!
Alternatively, a thyme infused water can be made by soaking fresh thyme springs overnight in a pitcher of room temperature water and sipped the next day for hydration & healing benefits.
You can find more information in the New York Times best-selling book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.
Categories: Fat Free, Grain Free, Nut and Seed Free, Drinks, Tea, Hot Drinks, Cleanse Friendly, 28 Day Cleanse, Healing Tools, Essentials Healing Tools, Kid Friendly
This item posted: 18-Feb-2020
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