Don’t let the simplicity of this juice fool you. The combination of sweet apples with the natural saltiness of the celery and a kick from the ginger is a winner. And the addition of cinnamon takes this juice to a new level of deliciousness. You can rest assured this juice recipe will provide you with the natural glucose and mineral salts your body needs to heal and thrive.
Apples are a truly healing food. They are anti-inflammatory because they starve viruses. When their pectin enters the digestive system, it releases phytochemicals that bind onto viruses, shrouding viral cells so that they can’t feed and proliferate. Apples also have traces of flavonoids, rutin, and quercidin—phytochemicals that are responsible for heavy metal and radiation detoxification—as well as the amino acids glutamine and serine, which help detoxify the brain of MSG. This fruit helps cleanse and purify the organs, improve circulation in your lymphatic system, repair damaged skin, and regulate blood sugar.
Apples are also hydrating on a deep, cellular level. They provide precious trace minerals such as manganese and molybdenum, as well as electrolytes and critical mineral salts that help the body rehydrate after exercise or stress of any kind.
Apple Ginger Celery Juice
4 red apples
4-6 celery stalks
1 to 2 inch piece of ginger
1 tsp cinnamon (optional)
In a juicer, juice the apples, celery, and ginger. Stir in the cinnamon and serve.
For more on the undiscovered healing properties of apples and how they can help you, check out my bestselling book Liver Rescue.
This item posted: 11-Sep-2018
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