Medical Medium Blog

Cranberry Orange Sauce

Made with healing fruits and spices, this delicious sauce is a great addition to any dinner table whether it’s the holidays or not. You can also enjoy it alone or spooned over fruit, healthy apple pie or pumpkin pie, a stack of pancakes, banana ice cream, or any other sweet treat of your choice.

Cranberries are an excellent source of vitamin C, A, and beta carotene. They are packed with antioxidants and rate very high on the ORAC scale making it an ideal anti-aging and memory enhancing food. Cranberries have amazing anti-inflammatory and anti-cancer properties and are a vital food and supplement for anyone struggling with any chronic illness or disease. They are known to significantly boost the immune system and have a natural antibiotic effect in the body.

Cranberries contain one of nature’s most potent vasodilators which opens up congested bronchial tubes and pathways making it essential for healing any respiratory condition. Cranberries are very high in tannic acids which gives them their powerful ability to protect and heal urinary tract, bladder, and kidney infections. These tannic acids are made up of compounds called proanthocyanidins which essentially coats the infection forming bacteria, such as E.coli and H.Pylori, with a slick cover and prevents them from sticking to the walls of the urinary tract and digestive tract.

Cranberry Orange Sauce

Ingredients:
3 cups cranberries, fresh or frozen
Zest and juice from 1 orange
1/3 cup pure maple syrup, more to taste
1/4 tsp ground cloves (optional)
2 cinnamon sticks (optional)

Directions:
Add the cranberries, orange juice and zest, maple syrup, ground cloves and cinnamon sticks (if using) to a medium-sized saucepan.

Bring to a boil, then lower to a simmer and cook for 15-20 minutes, until the cranberries have broken down. Taste and adjust sweetness. Remove from the heat and let cool.

Spoon into your serving container to serve or store in an airtight container, refrigerated, for 3-4 days.

For more on the healing properties of dozens of different foods, check out my #1 NY Times best-selling book, Life-Changing Foods

This item posted: 23-Nov-2019

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2017 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Raw Sriracha - For anyone who loves spicy foods, this raw "sriracha" recipe is going to turn things up in the kitchen. It's loaded with spicy flavor and is incredibly delicious. It can be used on top of pas..
Raspberry Thumbprint Cookies - Healing doesn’t mean that you can’t enjoy a sweet treat when you need one! The Raspberry Thumbprint Cookies I am sharing with you today are delicious and have none of the harmful ..
Black Bean Burgers (Gluten Free Vegan) - These delicious black bean burgers offer a perfect, healthy alternative to other burger recipes without sacrificing the taste. The rich flavor of the patties combined with a variety of fresh,..
How Celery Juice’s Sodium Cluster Salts Help You Heal - “If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you ..
Healing Lyme Disease and Hashimoto’s with Medical Medium - IN THIS VIDEO: Kimberly went from living a life full of running, cycling, hiking and yoga to waking up one morning with neurological symptoms. Despite seeing the best doctors, both convention..
Best Juicer for Celery Juice - The best juicer for juicing celery is a cold press masticating juicer. Masticating juicers more gently and slowly extract the juice from celery and don’t generate as much heat during th..
Power of Leafy Greens - Leafy greens get a little bit of attention in health circles, but for most people, they are not ever given a thought. If anything, the focus is on vegetables and rarely leafy greens. Whicheve..
12 Foods That Help Heal Shingles Virus - In the medical world, shingles seems like an open-and-shut case. You’ve got a patient with the textbook rash, nerve pain on the side or back, and that’s all, folks. The truth is t..
Festive Fruit Salad - This simple fruit salad holds tremendous healing properties while also being a delight for the eyes and tastebuds. Enjoy this fruit salad for breakfast or a snack or make extra and serve it u..
Cranberry Orange Mimosa - Lightly fizzy, sweet, and just the right amount of tart, this Cranberry Orange Mimosa is the perfect celebratory drink for New Year’s Day, a birthday party, wedding or engagement, or to..
Pomegranate Guacamole - Pomegranates are a powerhouse healing food that can be added to all kinds of recipes to bring more nutrients and flavor. Pomegranate arils provide a fun and surprising burst of sweet juicines..
Eggnog - Eggnog is traditionally enjoyed at Christmas time, but when your Eggnog is made with healthy ingredients such as nuts, dates and spices, you can feel good about treating yourself to a glass o..
Spice Cake - If you’re looking for a healthy cake recipe to impress someone with a sweet tooth or to serve at gatherings with family and friends, this is the recipe for you! It’s perfect for a..
Alcohol-Free Mulled Wine - This delicious mulled wine recipe is free of alcohol but full of flavor. The spices bring a rich and robust complexity to this drink, while the grape juice, cranberry juice and maple syrup pr..
Gingerbread Smoothie - If you remember enjoying gingerbread as a child, this smoothie might just bring some of those memories back to life. It’s creamy and full of flavor. Enjoy this smoothie for breakfast, l..
Maple Fudge - This maple fudge is the perfect holiday treat for family and friends. But the best part is that it’s so simple and easy to make! Serve up the Maple Fudge for an after dinner dessert or ..
Celery Juice: What Not To Do - It’s important to drink fresh celery juice alone on an empty stomach in order to receive its healing benefits. Aim for 16 ounces or more in the morning at least 15 to 30 minutes before ..
Healing Benefits of Pomegranates - Pomegranates are popular, known especially for being high in antioxidants. What doesn’t get enough attention is what a godsend this fruit is for dissolving gallstones and kidney stones,..
Healing Stomach Pain, Vomiting & Fatigue - Susan was experiencing stomach pain, vomiting, shortness of breath, and chronic fatigue, and wasn’t able to get out of bed in the morning to take care of her two young kids. At rock bot..
Cranberry Water - This cranberry water is a simple and perfect balance of tart and sweet. It’s easy to make, beautiful to look at, and a delicious way to bring the amazing properties of cranberries into ..

Follow Medical Medium on Instagram:

Medical Medium Instagram



Copyright © 2019 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Website Design: Uplift Design
Disclaimer - Privacy Policy - Terms of Use - Media - Blog - Radio - Books - Home