A healthy new twist on a warm and comforting classic, this delicious Chickpea Noodle Soup may become a regular in your home. Perfect for cool nights or anytime you’re seeking a big bowl of hot soup to soothe the soul.
Onions: Antimicrobial sulfur compounds in onions expel unfriendly pathogens from the liver. Onions have a disinfecting quality for the liver, keeping it from becoming inflamed. They also improve the temperature control or “thermostat” of the liver so it can heat and cool itself properly.
Carrots: A quick liver refueling source of glucose that’s attached to minerals and vitamins. Carrots help to lower blood pressure, reduce edema, relax muscles, steady nerves, and balance cognitive function.
Parsley: Contains an excellent bioavailable form of iron which helps to keep your blood strong and prevent anemia. Parsley is also rich in zinc which is highly beneficial for treating viral issues and strengthening the immune system.
Chickpea Noodle Soup
Ingredients:
1 cup diced onion
1 cup diced carrot
1 cup diced celery
1 1/2 cup cooked chickpeas
8 cups water or vegetable broth or Medical Medium Healing Broth
1/2 tbsp onion powder
1 tsp garlic powder
1/2 tsp ground turmeric
1 tsp dried parsley
1 tsp dried oregano
8 oz brown rice pasta, such as fusilli
1/4 cup chopped fresh parsley
Sea salt, to taste (optional)
Directions:
Place a large non-stick pot (preferably ceramic pot) on medium-high heat. Add the onion, carrot and celery and cook for 5-7 minutes, until the onion is soft. Add a bit of water if the vegetables start sticking to the pot.
Add the water or vegetable broth, onion powder, garlic powder, turmeric, dried parsley, dried oregano, chickpeas, and pasta. Bring the soup to a boil, the lower to a simmer and cook for 13-18 minutes until the pasta and veggies are tender. Stir in the chopped parsley and season with sea salt (if using). Serve immediately.
Serves 2-3
For more on the healing properties of dozens of different foods, check out my #1 NY Times best-selling book, Liver Rescue.
This item posted: 25-Feb-2020
Anthony William, Inc. - Disclaimer for Medical Medium Blog
This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com
Copyright© 2020 Anthony William, Inc. All Rights Reserved.
Thanks for printing this post. For more, visit www.medicalmedium.com