Sweet, savory, and full of flavor, this delicious Raw “Stir-Fry” is a wonderful way to get more raw fruits, herbs, and vegetables into your diet, which is the form in which they offer the greatest healing benefits.
This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).
To make the sauce, combine the pineapple juice, lime juice, raw honey, mango, ginger, garlic, Atlantic dulse flakes (if using), and cayenne or red pepper flakes in a blender. Blend until smooth and set aside.
Add the broccoli, mushrooms, red cabbage, bell pepper, snap peas, carrot, green onions, cilantro, and mint to a large bowl. Pour the sauce on top and toss gently until evenly mixed. Place in the fridge to marinate for at least 1 hour or up to 3 to 4 hours, stirring at the halfway mark.
Remove from fridge and divide between two bowls. Serve immediately.
*For the mushrooms, wash and rinse thoroughly with warm to hot water before slicing. Do not use slimy or decaying mushrooms. That’s a sign of oxidizing and aging.
Categories: Fat Free, Grain Free, Nut and Seed Free, Raw, Lunch, Dinner, Bowls, Main Dishes, International
This item posted: 17-Apr-2023
The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.
Thanks for printing this post. For more, visit www.medicalmedium.com