Medical Medium Healing Essential

Loaded Crinkle-Cut Fries

Loaded Crinkle-Cut Fries

These fun crinkle-cut fries are loaded with all the goodies: creamy potato-based nacho cheese sauce, crispy eggplant-bacon bites, optional black beans, juicy tomato, spicy jalapeño, and fresh green onions. Every bite offers texture and flavor to enjoy! Serve these fries already fully loaded or put each ingredient in its own bowl and let everyone build their own loaded fries. They’ll be a hit either way!

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Loaded Crinkle-Cut Fries

Ingredients:

  • 2 lbs potatoes (4-5 potatoes)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 4-5 eggplant-bacon slices, chopped into bites, to serve (recipe on page 430 of Brain Saver Protocols, Cleanses & Recipes)
  • 1 cup diced tomato, to serve
  • 1-2 tbsp red jalapeño slices, to serve
  • 1⁄2 cup cooked black beans, to serve (optional)
  • 1⁄4 cup chopped green onions, to serve

Nacho cheese sauce:

  • 1 1⁄2 cups diced potato
  • 1 cup diced carrot
  • 1⁄2 tsp garlic powder
  • 1⁄2 tsp onion powder
  • 1⁄2 tsp cayenne
  • 1⁄4 tsp ground turmeric
  • 1 tbsp freshly squeezed lemon or lime juice
  • 1-2 tbsp water, to desired thickness

Directions:

Preheat the oven to 400°F/200°C. Line a large baking sheet with parchment paper. Using a crinkle cutter, cut the potatoes into slices; then cut them into individual fries.

Place the fries in a large bowl and add the seasonings and oregano. Toss until evenly coated.

Spread the fries on the prepared baking sheet and bake for 20 to 30 minutes, flipping halfway, until crispy. Alternatively, you can make these in an air fryer at 400°F/200°C for 20 to 25 minutes, tossing the potatoes every 5 minutes until crispy.

While the potatoes are baking, make the sauce. Add 3 inches of water to a medium pot and insert a steaming basket. Add the diced potato and carrot, cover, and steam for 15 to 20 minutes until soft. Transfer to a blender or food processor together with the garlic powder, onion powder, cayenne, turmeric, and lemon or lime juice. Blend until very smooth, adding a tiny bit of water if needed.

Arrange the fries on a platter or individual plates and top with the nacho cheese sauce, eggplant-bacon bites, diced tomato, red jalapeño slices, black beans (if using), and green onions. Serve immediately.

Serves 2

Get over 100 more delicious, healing recipes, order Brain Saver and its companion Brain Saver Protocols, Cleanses & Recipes.

Categories: Fat Free, Grain Free, Nut and Seed Free, Lunch, Dinner, Appetizers, Fries, Potato Recipes, International, American, Holiday, Game Day, Kid Friendly

This item posted: 07-Oct-2022

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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