Medical Medium Blog

Wild Blueberry & Cherry Smoothie

This smoothie is as delicious as it is vibrant! It is packed full of antioxidants to help reverse and prevent aging and it contains some of the most powerfully healing foods on our planet, including the number one most nutritionally dense food in existence—wild blueberries! This smoothie gives you a great way to use wild blueberry powder so you can harness its nutrients and healing benefits, or for when you are not able to access fresh or frozen wild blueberries.

Wild blueberries are a true miracle food and can help heal and recover the body from illness and disease. Wild blueberries are the food you want in your diet when you have gone through any form of stress, chronic illness, trauma, or injury. They are also the most powerful brain food in existence, the most potent prebiotic there is, and a star at restoring the liver

Cherries are the ultimate liver tonic, cleanser, and rejuvenator. Cherries promote healthy hemoglobin and are also anti-cancerous, specifically effective at addressing non-Hodgkin’s lymphoma, melanoma, and glioblastoma (a type of brain tumor). Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes!

Bananas contain powerful anti-fungal and antibiotic compounds as well as protease inhibitors which can help stop viruses in their tracts. Bananas are also particularly good for lowering blood pressure, irritable bowel syndrome, neurological disorders, diarrhea, atherosclerosis, osteoporosis, coronary artery disease, chron’s disease, stroke, and kidney, colon, and lung cancers.

Wild Blueberry & Cherry Smoothie

2 fresh or frozen bananas
1 cup pitted fresh or frozen cherries
1 tbsp wild blueberry powder
1/2 cup freshly squeezed orange juice
Water, enough to blend

Place all the ingredients in a blender and blend until very smooth. Pour into glasses and serve.

Serves: 2 people

Find out more about these incredible foods and more in my #1 NY Times Bestselling book, Life-Changing Foods

This item posted: 13-Jul-2018

 

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