Medical Medium Healing Essential

Banana Oatmeal With Blackberries

Banana Oatmeal With Blackberries

A bowl of regular gluten-free oatmeal without dairy milk can be a healthy choice. For an even healthier version, try this “oatmeal” recipe made from apples, banana, and spices! It’s creamy and satisfying and offers a wonderful alternative for anyone avoiding or limiting grains.

Blackberries are packed with anti-inflammatory compounds are an incredibly healing food. They help with digestion and assimilation and also help reduce the growth of thyroid nodules while they fortify and strengthen thyroid tissue.

Apples have pectin that releases phytochemicals when it enters the digestive system. These phytochemicals bind onto viruses like EBV, shrouding the virus cells so that they can’t feed and proliferate.

Bananas have powerful antiviral, anti-inflammatory properties. A wonderful calcium source because the trees grow in calcium-rich soil, they’re also a great tool for hypoglycemia, as they help balance blood sugar.

Banana “Oatmeal” With Blackberries

Ingredients:

Directions:

Place the apples, banana, cinnamon, and cardamom in a food processor and pulse until chunky and creamy. Transfer the mixture to a bowl and top with blackberries and raisins or cranberries, if desired. Serve and enjoy.

Find over 75 more delicious, healing recipes in Cleanse to Heal for you and your family.

Categories: Fat Free, Grain Free, Nut and Seed Free, Raw, Breakfast, Porridge, Snacks, Fruit Snacks, Cleanse Friendly, Morning Cleanse, 369 Simplified Cleanse, Kid Friendly

This item posted: 16-Dec-2020

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

< Back to Essentials

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:


Medical Medium
Home - Medical Medium Newsletter - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use - FAQs - Imposter Alert - Report an Imposter
Copyright © 2022 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design