Sweet with just a hint of tart from the lemon, this yogurt alternative is tasty and healing. Serve it in little glasses or jars for a more traditional yogurt experience. This is a great recipe to make a little extra of so you have a few days of snacks ready to go in your fridge for whenever you may want one.
This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).
Wild Blueberry “Yogurt”
Combine the bananas, wild blueberries, lemon juice, and the vanilla, cinnamon, or cardamom (if using) in a blender and blend until smooth, scraping down the sides as needed.
Pour into small glasses or jars. Refrigerate for at least 3 hours before serving, or ideally overnight.
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Categories: Fat Free, Grain Free, Nut and Seed Free, Breakfast, Fruit, Snacks, Fruit Snacks, Cleanse Friendly, Morning Cleanse, Kid Friendly
This item posted: 01-Dec-2022
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