These oven baked hash browns provide you with an experience reminiscent of a fried hash brown but without the detrimental frying process and high-fat content. Most of all, they taste great! Serve them alone or with Medical Medium ketchup or hot sauce for a meal or snack anytime.
Potatoes are one of the most powerful anti-viral foods. Viruses are behind countless chronic illnesses, symptoms, and conditions. They’re high in lysine and also contain tyrosine, a chemical needed to produce thyroid hormones.
Place the potatoes in steamer or colander set over a pan of boiling water. Cover with a lid and steam for 5 minutes only. Remove and cool completely.
Preheat oven to 200C/400F. Line a baking sheet with parchment paper.
Grate the potatoes and place them in a bowl together with the paprika, garlic powder, onion powder, and cayenne (if using). Mix well.
Scoop 1/4 cup of the potato mixture into the baking sheet, pressing down until it is about 1/2-inch thick in your desired shape.
Bake the hash browns for 10 minutes on one side, then carefully flip them over using a flat spatula. Continue cooking for 15-20 minutes or until the potatoes are tender and crisp on top.
For more delicious, healing recipes, check out the NY Times best-selling book Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.
This item posted: 01-May-2021
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