One of the amazing things about incorporating more fruits and vegetables into our diet is the way that our taste buds change, and we begin to crave more and more of these fresh ingredients over time. When you find yourself yearning for leafy greens and the benefits they provide, this easy-to-make, richly flavored soup is a great way to incorporate them into your day in an easily digestible form. With all of the minerals the spinach provides, you’ll also help curb any cravings for the foods you know don’t serve your health right now.
1 pint grape tomatoes
1 stalk celery
1 garlic clove
4 cups baby spinach
2 basil leaves or a few sprigs of cilantro
1⁄2 avocado (optional)
Blend the tomatoes, celery, and garlic with the juice of 1 orange until smooth. Add the spinach by the handful until completely incorporated. Add the basil and the avocado (if desired), and blend. Serve and enjoy immediately!
Find this recipe and learn more about how to restore your thyroid in my book Thyroid Healing
This item posted: 27-Jul-2015
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