Medical Medium Blog

Strawberry Banana Pops

This wonderfully easy recipe will be a hit with all your family and friends, and not just the kids. Who doesn't love a sweet, refreshing and creamy pop in the summer?

With just three easy to find ingredients, this recipe can be made in a matter of minutes. Freeze overnight to enjoy anytime you please or in the morning so you have a delicious, cooling pop to enjoy on summer nights. 

Some people avoid bananas because of their sugar content, but the sugar found in ripe bananas actually offers a number of benefits. Manganese and selenium are just some of the trace minerals that are connected to the sugar you’ll be consuming when you peel open a banana. Potassium, which helps support neurotransmitter functioning, as well as other minerals linked to the sugar in bananas are abundant in this sweet and nourishing fruit. Bring in this antiviral food whenever you get the chance. It can help support those fighting numerous conditions and symptoms including human immunodeficiency virus (HIV), shingles, and Epstein-Barr. 

The strawberry could be described as a superfood thanks to all the amazing benefits it can offer you physically, emotionally, and spiritually. If you suffer from age-related macular degeneration or other vision issues, regularly incorporating strawberries into your diet could be helpful. Looking to improve your cardiovascular health, lower your cholesterol, or stave off heart disease or strokes? The ellagic acid and flavonoids found in these sweet, red berries can help! Strawberries, like certain other berries, aid in preventing organ damage that can result from an overabundance of adrenaline in the system. Unseen compounds found in these berries assist this. In this fast-paced, technological age we live in, many people regularly face elevated adrenaline levels, and berries are a perfect way to begin supporting this all too common issue. 

You can make this recipe with orange juice or pineapple juice, or you can use a mix of both. Whether it’s driving back a virus, working to make toxic heavy metals inactive, or helping shield the body from the harmful effects of radiation, the glutathione, flavonoids, and limonoids found in oranges can help. Oranges, once recognized as miracle fruits deserve to return to that place of esteem and be rightfully celebrated for the treasure trove of health benefits they offer. Freshly made juice will always contain the highest amount of nutrients, but bottled juice can be used if needed. In combination with the incredible amount of nutrients and healing properties in bananas and strawberries, this is a winning recipe for your health. 

Learn much more about the physical, emotional, and spiritual properties of these foods and more in my book Life-Changing Foods.

These pops are bound to go fast, so make as many batches as you like at once. Perfect to enjoy any time of day!

Strawberry Banana Pops

Ingredients:

  • 2 ripe bananas
  • 2 cups strawberries (fresh or frozen)
  • 1/2 cup orange or pineapple juice

Preparation:

Blend all the ingredients together until smooth. Pour into popsicle molds and add possible sticks & lids. Freeze overnight. Eat & Enjoy!

This item posted: 17-Aug-2015

 

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