Medical Medium Blog

Welcome

Hello and welcome to the Medical Medium Blog. I'm so happy to have you here. Visit this blog anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!

Neurological Symptoms

Do you struggle with tingles and numbness, tics and spasms, tinnitus, vibrations, eye floaters, body pain, vertigo, burning skin, anxiety, tightness of the chest, brain fog, and dizziness? These, and many more mystery symptoms, are connected to neurological and central nervous system issues. 

The symptoms can be frustratingly inconsistent, and well-meaning practitioners can sometimes misread the si...

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Pumpkin Donuts

Made with pumpkin and gluten-free grains, these baked donuts are a delicious but far healthier alternative to their fried, wheat-filled counterparts. They’re fun to make for children or to share with loved ones who are trying to make cleaner food choices. You can enjoy them dipped in the creamy cinnamon cashew glaze for a decadent finish, or enjoy them unadorned for a simpler palate.  Winter sq...

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Brain Fog - Knock, Knock. Who's there?

Brain fog can be mild to severe, and even devastating, for so many. Brain fog can get in the way of work, relationships, everyday life, and can cause someone to question themselves and lose their confidence. Brain fog becomes so extreme for some, that they are unable to keep their jobs, sustain relationships, or even get out of bed. Brain fog is often dismissed as a mild symptom, laziness, or t...

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Butternut Pancakes

These pancakes are delicious and just the right amount of sweet. They’re also a fantastic way to sneak in some healing foods. Butternut squash and zucchini are the star ingredients, each bringing its own unique healing properties. Enjoy these pancakes for breakfast, lunch, or dinner. Double, triple, or quadruple the recipe if you are serving these pancakes to your family. Butternut squash is a fruit...

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Caffeine Truths

Caffeine (including coffee, matcha, chocolate, black tea, and green tea) has two effects that can impact your health negatively, especially if you are cleansing with the guidance in Medical Medium Cleanse to Heal in order to heal chronic illnesses, symptoms, and conditions. One, it dehydrates the body. Two, it prompts the adrenal glands to pump unnecessary levels of adrenaline into your bloodst...

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Free As a Bird Meditation

As we go through life, it can feel as though something is holding us down and not letting us move forward. The stress of life wraps around our soul and we lose touch with ourselves, feeling like we can’t seem to climb above the noise. This meditation is a chance to break free and become emotionally strong. The Free as a Bird Meditation is for someone who feels stifled, unheard, misunderstood, trappe...

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Coffee, Matcha & Chocolate: Abusive Relationship

Caffeine has been around since ancient times, through a variety of plant sources, but there’s a bigger story to how it’s used now. The addiction that we have with caffeine is not just ceremonial anymore, like it was for hundreds of years, all around the world. Nowadays, we use it as a crutch to get by, because people don’t feel well, and are struggling from focus and concentration issues, brain fog,...

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Eggs Feed Strep Bacteria

There are over 50 groups of Streptococcus bacteria behind many chronic illnesses, symptoms, and conditions. Many of these groups are still undiscovered by research and science. Almost everyone today has at least one variety of strep bacteria inside their body.  Eggs feed strep bacteria, helping the bacteria to proliferate and become stronger. As the bacteria proliferates, symptoms and conditio...

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Moon Meditation - Healing Emotional Wounds

Planet earth is not an easy place to live. It’s not easy when you feel misunderstood, betrayed, wronged, ignored, insecure, or less-than. It’s not easy when it feels like anxiety is getting the best of you, depression is ruling your life, or you feel disconnected from the world because of hurt you have experienced. Thankfully, the moon has the ability to draw out what we have absorbed from these har...

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Eggs - Eaters Lose All

In today’s world, eggs are considered a household staple. Unfortunately, eggs are no longer the incredible survival food they once were. Medical communities are unaware that over the years, eggs have become food for the dangerous pathogens, viruses, and bacteria in our bodies. If you’re struggling with any illness or symptom, such as Lyme disease, fibromy...

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Spiced Apple Juice

For a big mug of pure comfort packed full of healing spices in a delicious base of apple juice, look no further than this delicious Hot Spiced Apple Juice. You may find this recipe quickly becomes a weekly staple. When it goes down warm or hot, this beverage is very soothing and relaxing for the liver. If you’d prefer to enjoy this as a cold drink, there’s an option for that too! This delicious reci...

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Air Fresheners, Scented Candles, Colognes & Perfumes

Chemical fragrance products such as air fresheners, scented candles, perfumes, and colognes, are popular in most households today. What started as an easy way for families to cover bad smells in the home, has quickly become an almost constant exposure to potentially toxic chemicals. Over time, people have been trained to get used to these chemical fragrances and even enjoy t...

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Red Pepper Hummus

It’s hard to beat a delicious homemade hummus recipe! This version with roasted red peppers adds a richness and burst of flavor that will keep you coming back for more. One of the best things about hummus is how versatile it is. A few of the ways you can enjoy it include as a dip, spooned onto salad or veggies, or as a sauce for gluten-free pasta.  Bell peppers contain an impressive amount of v...

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003 Brain Meditation - Letting Go Of Fear

As we go through life, our soul becomes injured from betrayal and broken trust, creating fear within us. Fear becomes a part of our soul and gets in the way of who we are and who we aspire to be. Fear hinders the bridge between our soul and our physical brain; this bridge is the connection that allows us to feel safe, trusting, and secure. With this powerful Brain Meditation, you will be able to men...

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Banana Milk

Banana milk is a delicious homemade alternative to other less healthy milks. Try it out over fruit cereal or with oatmeal, enjoy it as a drink on its own, or served alongside a cookie recipe like Banana Oat Breakfast Cookies or Raspberry Linzer Cookies.  The fructose in banana is the liver’s favorite source of food. It provides quick fuel to the liver and wakes up sleepy cells, increasin...

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Fruit Fear - They Lied To You

You have been told “one of the largest, greatest deceptions of our day – that fruit is bad, fruit is harmful, fruit is dangerous.” The lie that fruit is harmful and should be avoided is part of the war on fruit and has created what I termed Fruit Fear. Sugar and the Body Fruit is critical for your body for many reasons. In fact, without sugar, your body could not survive. Your brain requires sugar t...

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Chemtrails: The Sky Is Falling

In this podcast episode, you will learn the shocking truths from Spirit of Compassion about Chemtrails, how they affect all of us, and what your body needs from you to protect your health. My first experience with Chemtrails was as a child when Spirit of Compassion explained to me that there are Contrails and then there are man-made poison trails, where man is poisoning man. This harsh truth I le...

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Troublemakers That Make Us Sick - Food Chemicals

If you have a chronic illness or symptom such as acne, eczema, headaches, reproductive issues, bloating, anxiety, IBS, weight gain, SIBO, or any other symptom or condition, or you simply want to have the best health possible in the future, it’s important to avoid common food chemicals that can exacerbate symptoms. I talk about these food chemicals in Medical Medium Cleanse To Heal: Healing Pla...

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Papaya Pudding

The key to this vibrant healing pudding is to let your papaya properly ripen. When ripe, papaya is sweet and delicious and blends into a creamy decadent pudding you can savor. This healing recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  When someone’s intestinal tract is nervy from inflamed nerves caused by troublemakers all along the gut lining, papaya so...

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Sweet Potato & Zucchini Stew

Stews really are comfort in a bowl. Sweet potato and zucchini come together in this recipe to provide a delicious, liver-healing meal you can enjoy all for yourself or to share with loved ones. This stew is wonderful on its own or with a fresh salad by its side. This delicious recipe is one of over 75 recipes in the new book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, De...

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Asparagus Soup

If you’re looking for more ways to enjoy asparagus, try this nourishing Asparagus Soup. This recipe lets asparagus speak for itself, while offering accents of lemon and herbs to bring out its natural flavor. It’s a lovely, light choice all on its own, served alongside a flavorful salad, or alongside another dish of your choice after the 3:6:9 Cleanse. This delicious recipe is one of ove...

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5 Fun Ways To Serve Watermelon

One of the fun things about watermelon is how many ways there are to serve and eat it! Cutting your watermelon a different way can make it fresh and new for children, family, friends, or even yourself. Watch this video to see five fun ways to serve watermelon and read on below to find out some of the healing benefits of this delicious fruit. On every level, including biochemically, melon is exactly...

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Potato Salad

It’s hard to beat a good potato salad. Whether you enjoy it during the 3:6:9 Cleanse or you make it a staple afterward, it’s a meal that is always satisfying and comforting. The fresh herbs plus the cucumber and radish in the potato salad give it flavor and crunch while helping you digest the potatoes better. That’s a win-win. This delicious recipe is one of over 75 recipes in the book, Medical Medi...

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Chickpea "Tuna" Salad

A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it’s always as versatile as it is delicious. Celery: One of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris o...

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Melon Smoothie

This recipe is simplicity at its best! Choose any variety of melon and blend it alone into a delicious, sweet nectar that couldn’t be easier to digest. No matter which melon variety you pick, it will offer your body incredible healing benefits. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  Melons are a powerful liver-cleansing food because...

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Roasted Red Pepper & Tomato Soup

This vibrant soup is as rich in flavor as it is in color, and it’s very straightforward to make. Throw everything in to roast and then simply blend it into this inviting soup. This is a great recipe to make fresh or in advance for leftovers—it tastes fantastic either way This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  Tomatoes: Harness critical micr...

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Mini Potato Cake Pizzas

These delectable Mini Potato Cake Pizzas can satisfy a pizza craving without leaving you feeling sluggish. Pile the potato cake bases high with tomato sauce and your favorite vegetables and dig in with joy! This delicious recipe is one of over 75 recipes in book, Medical Medium Cleanse to Heal.  Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many fu...

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Tomato, Cucumber, & Herb Salad

Fresh herbs and thinly sliced cucumber and tomato make this simple recipe something special. Whether you use multicolored tomatoes or deep red varieties, the beauty of this recipe will come to life in front of you. While this salad is included as one of the dinner options for the Advanced Cleanse, you may just find yourself making it on a weekly basis long after the Cleanse is finished. This delici...

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Potato & Herb Stuffed Peppers

These stuffed bell peppers look beautiful and taste even better. If you’re a mashed potato fan, you will likely enjoy this fun presentation of a family favorite. Serve with a fresh Leafy Green Salad (recipe in Cleanse to Heal) for a perfect meal. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  Potatoes: Abundant in amino acids that specifically inhi...

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Zucchini Lasagna

A veggie lasagna without the dairy, grains, or fat? It’s not only possible; it’s delicious! Layers of flavorful tomato sauce, creamy potato béchamel, and baked zucchini make this recipe truly special and also healthy! This is a fun recipe to share with family and friends. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  Zucchini: Zucchini have a mild...

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What Are The Food Wars?

"When it comes to information about food, there’s a lot of fluff out there. We could even call it smog. That smog is designed to keep people occupied and to obscure the truth—and the food wars are part of that smog." There are food wars that are raging in our culture today that can distract and deter you from healing. I share the truth about these food wars in Medical Medium Cleanse to ...

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Raw Ice Cream Sandwiches

Enjoy the experience of ice cream sandwiches with this flavorful raw version. Made only with healing fruits, these ice cream sandwiches are fun, vibrant, gluten-free, dairy-free, and truly healthy. Enjoy them with your children, family, and friends. You might want to make extra to store in your freezer for the next time you are craving one! Dates are amazing for the digestive system. As one of the m...

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Spaghetti Squash Hash Browns

This unique spin on hash browns gives you a fun way to enjoy a childhood favorite while still allowing your liver and body to heal. You can serve these hash browns on their own or top with chopped tomato or a fresh tomato salsa. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal. The star ingredient of this recipe is the spaghetti squash, which is a variety...

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Medical Medium Morning Cleanse

In Medical Medium Cleanse to Heal I share with you seven different options for cleanses that will help you begin healing by addressing the undiscovered root causes of thousands of different health conditions and symptoms. One of these cleanses is the Medical Medium Morning Cleanse.  "When we bombard our liver with the wrong food and liquid choices every morning, we unknowingly take away o...

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Mango Smoothie Berry Parfait

This gorgeous parfait is a feast for the eyes and the body. With its layers of bright yellow-orange smoothie topped with beautiful deep red and blue berries, you may find yourself serving this to family and friends long after the cleanse has finished. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne...

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Curried Cauliflower & Peas

The vibrant color, flavor, and fragrance of curry make this dish a standout. As a bonus, it comes together quickly and easily; you’ll be sitting down to enjoy a beautiful meal in no time! Enjoy this wonderful Curried Cauliflower and Peas alone or with a salad such as the Leafy Green Salad in Cleanse To Heal. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal....

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Sweet Potato Tots

Enjoy this unique, healing spin on a childhood favorite. They’re delicious served with the ketchup recipe below or the Spinach Pesto recipe in Cleanse To Heal and served on their own or with salad. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  Sweet potatoes are an important glucose and glycogen storage food for the liver. All sweet potatoes and y...

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"Cheddar" Broccoli Soup

This soup is oh so creamy and dreamy. The potatoes add a natural creaminess to the soup without the use of cream, butter, or milk, and the broccoli adds some texture. Serve yourself up a big bowl of this soup when you’re looking for a comforting, grounding meal. Pair it with Leafy Green Salad or Liver Rescue Salad (recipes in Cleanse To Heal) if you wish. This delicious recipe is one of over 75 reci...

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Banana Oat Breakfast Cookies

With just a few key ingredients, these Breakfast Cookies couldn’t be simpler, with no flavor sacrificed. You can make them in advance for busy mornings or pack in lunch boxes for the whole family. This delicious recipe is one of over 75 recipes in the book, Medical Medium Cleanse to Heal.  Let's take a look at how some of the key ingredients in these Banana Oat Breakfast Cookies can offer heali...

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Intermittent Fasting - What You Don't Know

Intermittent fasting has become a popular practice in recent years, but you might be surprised to learn that there are downsides that can have a big impact on your health in the future. In Medical Medium Cleanse to Heal, I share with you the truth about intermittent fasting, including the good, the bad, and the unexpected. Below I am sharing with you a small excerpt from my chapter in intermittent F...

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Black Bean Tostada - A healthy, low-fat version of a classic favorite. Dig in to crispy baked tostadas with all the right spices, served with fresh tomato salsa, shredded lettuce, and a squeeze of lime. These tostadas are full of flavor and fun to eat!  Tomatoes: Harness critical micronutrients, phytochemicals, vitamins...
Why Drink 16oz of Celery Juice Daily? - “The ideal amount of celery juice for most adults is a minimum of 16 ounces per day. Not that you have to or necessarily want to start with 16 ounces the first time you try it. Feel free to work your way up, starting with 4 or 8 ounces if you’re sensitive and from there increasing it a little every day as you get us...
Chickpea Noodle Soup - A healthy new twist on a warm and comforting classic, this delicious Chickpea Noodle Soup may become a regular in your home. Perfect for cool nights or anytime you’re seeking a big bowl of hot soup to soothe the soul.  Onions: Antimicrobial sulfur compounds in onions expel unfriendly pathogens from ...
Sticky Sesame Cauliflower - This recipe is likely to be a crowd pleaser. It’s packed full of flavor and a happy balance between sticky and crispy. Cauliflower is the star ingredient and a perfect vehicle for this delicious sauce. Enjoy this recipe alongside a beautiful salad for a meal, or serve it up as an accompaniment to any dish of your choice. 
Thyme Tea - Thyme tea contains potent anti-viral properties and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc. If taken on a regular basis it can significantly help to reduce the viral load in the body which makes it highly beneficial for those suffering with Chronic Fatigue Syndrome, Fibr...
Crispy Onion Rings - These Onion Rings are crispy and delicious! Baked to a beautiful golden brown, these onion rings don’t require you to fry them in any oil, nor do they include any gluten or grains, butter or eggs.  Onions are particularly beneficial for stomach, colon, prostate, breast, lung, bladder, and ovarian cancer. They contai...
Raspberry Linzer Cookies - These gorgeous gluten-free & dairy-free Raspberry Linzer Cookies are as appealing to the eye as they are the taste buds. They’re also fun to make with children, friends or loved ones. They look beautiful served at parties and gatherings or simply as a special treat to enjoy with a cup of herbal tea at home.  Raspber...
Chipotle Pasta - This creamy, chipotle-seasoned pasta is sure to please! It’s healthy and delicious and makes a perfect meal for family dinners. Pair it with a vibrant fresh salad for extra nutrients and healing properties. Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many ...
Taco Salad - Dig into all the flavors of tacos in this vibrant, fragrant and delicious salad! This Taco Salad is the perfect choice if you like your salads to be hearty and satisfying. Make it for yourself and enjoy the leftovers the next day or serve it up to the whole family for lunch or dinner.  Romaine is a fantastic leafy g...
Strawberry Banana Bread - A favorite tasty treat for a snack or dessert. This Strawberry Banana bread is quick to whisk together, and then you can pop it in the oven and enjoy the inviting aromas that fill up your home while you wait for it to cook. This recipe is gluten, dairy and egg free, and also low in fat.  Bananas: Th...
Black Bean Burgers - These delicious black bean burgers offer a perfect, healthy alternative to other burger recipes without sacrificing the taste. The rich flavor of the patties combined with a variety of fresh, juicy and creamy toppings makes a wonderful meal to enjoy with family or friends. Serve in a gluten free bun to keep the meal entirely gl...
Raspberry Thumbprint Cookies - Healing doesn’t mean that you can’t enjoy a sweet treat when you need one! The Raspberry Thumbprint Cookies I am sharing with you today are delicious and have none of the harmful ingredients often found in some store-bought kinds. The bright pop of raspberry jam nestled in a rich, nutty dough makes these gorgeous cookies a wond...
Raw Sriracha - For anyone who loves spicy foods, this raw "sriracha" recipe is going to turn things up in the kitchen. It's loaded with spicy flavor and is incredibly delicious. It can be used on top of pasta, noodles, added to sandwiches or wraps, or used as a dip or marinade! This recipe is super clean, fat-free and a total taste sensation....
Healing Lyme Disease and Hashimoto’s with Medical Medium - IN THIS VIDEO: Kimberly went from living a life full of running, cycling, hiking and yoga to waking up one morning with neurological symptoms. Despite seeing the best doctors, both conventional and alternative, being diagnosed with Lyme disease and Hashimoto’s, and on numerous medications, she was getting worse and worse....
How Celery Juice’s Sodium Cluster Salts Help You Heal - “If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you can still have celery juice. It’s not like eating a food that’s had table salt—or even healthier salts like Himalayan ro...
Best Juicer for Celery Juice - The best juicer for juicing celery is a cold press masticating juicer. Masticating juicers more gently and slowly extract the juice from celery and don’t generate as much heat during the juicing process. This helps to preserve as much of the nutrients in your celery as possible and minimize oxidation.  My fav...
Power of Leafy Greens - Leafy greens get a little bit of attention in health circles, but for most people, they are not ever given a thought. If anything, the focus is on vegetables and rarely leafy greens. Whichever diet you subscribe to—vegan, paleo, vegetarian, keto or just a standard American diet—if you’re not getting enough lea...
12 Foods That Help Heal Shingles Virus - In the medical world, shingles seems like an open-and-shut case. You’ve got a patient with the textbook rash, nerve pain on the side or back, and that’s all, folks. The truth is that the shingles virus is responsible for millions of people’s mystery symptoms, from rashes that confound dermatologists to neurolo...
Festive Fruit Salad - This simple fruit salad holds tremendous healing properties while also being a delight for the eyes and tastebuds. Enjoy this fruit salad for breakfast or a snack or make extra and serve it up to guests. Feel free to add other fresh fruits of your choice, too. If you’re concerned about regulating blood sugar, turn...
Cranberry Orange Mimosa - Lightly fizzy, sweet, and just the right amount of tart, this Cranberry Orange Mimosa is the perfect celebratory drink for New Year’s Day, a birthday party, wedding or engagement, or to serve at a brunch party with friends for an alcohol-free option.  “Oranges and tangerines: Provide a combination of calcium and vit...
Pomegranate Guacamole - Pomegranates are a powerhouse healing food that can be added to all kinds of recipes to bring more nutrients and flavor. Pomegranate arils provide a fun and surprising burst of sweet juiciness as you crunch into them. They combine beautifully with the flavor and creaminess of the guacamole. “Pomegranate is a great blood ...
Eggnog - Eggnog is traditionally enjoyed at Christmas time, but when your Eggnog is made with healthy ingredients such as nuts, dates and spices, you can feel good about treating yourself to a glass of eggnog at special events year-round! This recipe is incredibly tasty and satisfying without any milk, cream, eggs or refined sugar, maki...
Spice Cake - If you’re looking for a healthy cake recipe to impress someone with a sweet tooth or to serve at gatherings with family and friends, this is the recipe for you! It’s perfect for a birthday cake, holiday celebration, to pack in children’s lunchboxes or to whip up for a weekend treat.  Cinnamon is particularly good fo...
Alcohol-Free Mulled Wine - This delicious mulled wine recipe is free of alcohol but full of flavor. The spices bring a rich and robust complexity to this drink, while the grape juice, cranberry juice and maple syrup provide a sweet base to hold the flavors. Sip this delicious drink on holidays, in cold weather, or anytime you want a fun way to sneak in m...
Gingerbread Smoothie - If you remember enjoying gingerbread as a child, this smoothie might just bring some of those memories back to life. It’s creamy and full of flavor. Enjoy this smoothie for breakfast, lunch, a snack, or even for an easy dinner. If you are following Liver Rescue Mornings from Liver Rescue, simply omit the almond milk and use wat...
Maple Fudge - This maple fudge is the perfect holiday treat for family and friends. But the best part is that it’s so simple and easy to make! Serve up the Maple Fudge for an after dinner dessert or enjoy a piece with a mug of herbal tea for a moment of quiet indulgence any time of day.  Dates are an ideal food for improved energ...
Celery Juice - What Not To Do - It’s important to drink fresh celery juice alone on an empty stomach in order to receive its healing benefits. Aim for 16 ounces or more in the morning at least 15 to 30 minutes before breakfast. Otherwise—if, say, you drank your celery juice right along with your breakfast or had it with an afternoon snack—yo...
Healing Benefits of Pomegranates - Pomegranates are popular, known especially for being high in antioxidants. What doesn’t get enough attention is what a godsend this fruit is for dissolving gallstones and kidney stones, nodules, calcifications, and small cysts such as ganglia cysts. It also has anti-tumor properties. Each of the fruit’s many jewelli...
Healing Stomach Pain, Vomiting & Fatigue - Susan was experiencing stomach pain, vomiting, shortness of breath, and chronic fatigue, and wasn’t able to get out of bed in the morning to take care of her two young kids. At rock bottom one night, she stumbled upon Medical Medium information. Watch Susan share how this information changed her life. Thank you Susan for ...
Cranberry Water - This cranberry water is a simple and perfect balance of tart and sweet. It’s easy to make, beautiful to look at, and a delicious way to bring the amazing properties of cranberries into your day.  “The anthocyanin in cranberries is multifaceted, as it does more than one job for your liver. Not only does it prevent ox...
Healed Anxiety, Panic Attacks & Tinnitus - Watch Danielle share how Medical Medium information helped her heal the severe anxiety she suffered with for years, panic attacks, tinnitus, nausea, vomiting, uncontrollable shaking, heart palpitations, fainting, and insomnia.  Far too many people are told that their anxiety is behind their health problems—th...
Cranberry Orange Sauce - Made with healing fruits and spices, this delicious sauce is a great addition to any dinner table whether it’s the holidays or not. You can also enjoy it alone or spooned over fruit, healthy apple pie or pumpkin pie, a stack of pancakes, banana ice cream, or any other sweet treat of your choice.  Cranberries are an ...
Sweet Potato Rounds - You can’t go wrong with these delicious Sweet Potato Rounds. They’re a perfect side dish to accompany any meal or to pair with a big salad. You may find this recipe becomes a part your weekly lunch or dinner rotation. Sweet Potatoes are an incredibly nutritious food that are packed with antioxidants like beta carotene, ...
Citrus Salad - This salad is bright, beautiful and cheery. The combination of fresh juicy citrus paired with tender greens and chewy dried cranberries creates a sweet, tart and refreshing salad. Enjoy this salad alone for a light meal or serve it up as a side to guests at your next gathering with family and friends. Oranges (and their ...
10 Top Cold and Flu Healing Foods - Each of these 10 foods are fantastic choices to help you to heal from a cold or flu. And if you include them year-round or during times of increased exposure to bugs, they’ll help you prevent catching colds and flus. When you feel the first signs of a cold or flu, try basing your diet mostly on these 10 foods. A d...
Zinc Shock Therapy - If you feel like you might have a cold or flu developing, you can use a healing practice I call “zinc shock therapy.” It’s important to begin it as soon as you get your first sign of a cold or flu, such as a tickle or soreness in the throat, feeling rundown and weak, fatigue, fever or aches and pains. It&rsquo...
9 Top Cold & Flu Herbs & Supplements - Whether you’re looking to prevent catching a cold or flu or to speed up your recovery when you’ve caught one, these nine herbs and supplements will be important tools in your healing toolbox.  You can use them year-round to help strengthen and support your immune system against colds and flus, or use them (or more o...
Vitamin C Shock Therapy - It’s common knowledge that vitamin C can help people prevent and recover from a cold or flu. But while any amount of vitamin C helps, most people don’t take enough of it to effectively combat a cold or flu, and many people don’t know which type of Vitamin C is the most helpful.  Vitamin C, as
Healing IBS, Crohn's Disease & SIBO - Throughout her life, Marcy has been labeled with IBS, Crohn’s disease, colitis, celiac disease, fibromyalgia, Hashimoto’s, SIBO, leaky gut, chronic fatigue syndrome, Lyme disease, and more. Watch Marcy share how she lost over 70 pounds and healed when she implemented Medical Medium information. Thank you Marcy for s...
Ice Cream Cookie Sandwiches - This decadent recipe is sure to satisfy! Made without dairy, gluten and refined sugar or fats, they’re a fun way to enjoy a classic without the drawbacks. These Baked Ice Cream Sandwiches can be made in advance and stored in the freezer for a treat after school or work, for dessert, or to serve to family and friends.  ...
Garlic Potato Bread - There’s nothing quite like a piping hot bowl of vegetable broth or soup served with garlic bread. In this recipe, the traditional wheat flour bread is swapped with golden brown potato slices that are topped with fresh minced garlic. You don’t need to worry about eating too much of this Garlic Potato bread or worsening chronic i...
Cinnamon Donuts - Donuts are such a beloved food for so many so here’s a fun, delicious and clean donut recipe you can enjoy with friends and family. These Cinnamon Donuts are baked, not fried, and made with the cleanest possible ingredients. They’re a great treat to make for children’s lunchboxes or to serve to family and friends. You can also ...
Who Is Protecting Your Health? - When it comes to chronic illness—whether it’s chronic acne, eczema, migraines, sleep issues, thyroid problems, mystery weight gain, tingles and numbness, ringing in the ears, dizziness, vision and eye problems, reproductive issues, cancer, diabetes, memory loss, fatigue, or any other chronic symptom or condition&mda...
Two Causes of Chronic Illness - There are two main causes of chronic illness that are resulting in the worst epidemic of health symptoms and conditions this planet has ever seen. Why is it important for you to know what the causes of chronic illness are? Because everyone is either dealing with a symptom or condition themselves or know someone who is.&nbs...
Healing from Hashimoto's Thyroiditis & Fatigue - Watch Brittany share how Medical Medium information helped her heal. Diagnosed with Hashimoto's, her conditions and symptoms included chronic fatigue, brain fog, hair loss, anxiety, panic attacks, postpartum depression, tingling and numbness, neurological issues, and more. Thank you for inspiring so many with your healing story...
Healing Lyme Disease, Transverse Myelitis & Brain Fog - Kate was suffering with Lyme disease, transverse myelitis, misdiagnosed MS, chronic fatigue, itchy skin, tinnitus, depression, anxiety, trouble sleeping, and brain fog. Since following Medical Medium information she's experienced a 90% reduction in these symptoms. Thank you Kate for sharing your incredible healing jou...
Crispy Spanish Potatoes - Enjoy these Spanish-style crispy potatoes when you’re looking for some comfort food or a healthier option than potatoes fried or roasted in lots of oil, which is hard on the liver. The crispy outside coated in spices gives each bite a wonderful texture and an explosion of flavor. Enjoy alongside a fresh, leafy green salad or an...
Truth About The Ketogenic Diet - If you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates. The truth is that there are many high protein and low carbohydrate diets that have been trendy over the last few decades. Today’s ketogenic diet is...
Fresh Salsa - Fresh Tomato Salsa is one of the most versatile recipes to add flavor and nutrients to any meal. Try it as a dip; a topping for salads, steamed or baked vegetables, potato nachos, or pasta; or in lettuce wraps, collard wraps, nori rolls, potato tortillas, sweet potato tortillas, or any other meal you enjoy! You may want to make...
Healing Brain Fog, Panic Disorder & Numbness - Watch Jennifer share how she healed crippling brain fog, tingles and numbness in her legs, extreme panic disorder, joint pain, fatigue, endometriosis, trouble breathing and swallowing, and more. Thank you Jennifer for sharing your story and inspiring so many others!  Chronic brain fog can be very disruptive in some...

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