Medical Medium Healing Essential

Video: Leafy Green & Berry Salad

Leafy Green & Berry Salad

Leafy Green & Berry Salad

Fresh, light, and fruity, this vibrant salad is a fantastic choice for a meal or snack anytime of day. It offers you an explosion of nutrients from the leafy greens, mixed berries, wild blueberries, and well, every ingredient in this recipe!

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Leafy Green & Berry Salad


  • 6 cups loosely packed leafy greens, such as butter lettuce and spinach
  • 2 cups mixed berries, such as strawberries, blueberries, mulberries, raspberries, and/or blackberries
  • 1 mango, diced (about 1 cup) (optional)
  • 1 large orange, peeled and cut into segments (about 1 cup) (optional)
  • 1 banana, sliced (about 1 cup) (optional)

Wild Blueberry “Vinaigrette”:

  • ½ cup wild blueberries
  • ¼ cup freshly squeezed orange juice
  • 2 tbsps freshly squeezed lemon juice
  • 1 tbsp raw honey
  • 1 tbsp roughly chopped shallots (optional)
  • ½ tsp Atlantic dulse flakes (optional)


Combine the leafy greens, berries, mango (if using), orange segments (if using), and banana (if using) in a large bowl. Toss gently and divide between salad bowls. Set aside.

Combine the vinaigrette ingredients in a blender and blend until very smooth, 1 to 2 minutes. Drizzle onto salad and serve. Enjoy!


  • If you select fresh strawberries for this recipe, remove the greens before using.

Serves 1-2

Get over 100 more delicious, healing recipes in Brain Saver Protocols, Cleanses & Recipes. You can get both Brain Saver and Brain Saver Protocols, Cleanses & Recipes on sale now.

Categories: Fat Free, Brain Saver, Nut & Seed Free, Salads, Grain Free, Lunch, Dinner, Side Dishes, Sauces, Dips & Condiments, Raw

This item posted: 10-Jul-2023

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