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Medical Medium Healing Essential

Peaches & Cream

Peaches & Cream

This healthy twist on peaches and cream is so delicious, especially if you use juicy, ripe fresh peaches. Enjoy this delicious recipe as a snack, or feel free to double the recipe to make it a more satisfying dish.

The juicy nature of a peach is unique in the sense that it’s a combination of fruit acid along with mineral salts and sugars, with an astringent phytochemical compound close to the pit that allows for rejuvenation close to the liver’s inner core.

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Peaches And Cream


  • 1 frozen banana
  • 1 fresh banana
  • ¼ to ½ cup cold water or coconut water
  • ¼ tsp cinnamon or pure vanilla bean powder
  • 2-3 ripe peaches, roughly chopped
  • 1-2 tsps raw honey (optional)


Combine the frozen banana, fresh banana, 1⁄4 cup water or coconut water, and cinnamon or vanilla in a food processor or blender. Blend until smooth, adding more water if needed to reach your desired consistency.

In a serving cup or glass, layer the banana cream and peaches. Drizzle with raw honey (if using) and serve immediately.

Serves 1

Get over 100 more delicious, healing recipes in Brain Saver Protocols, Cleanses & Recipes. You can order both Brain Saver and Brain Saver Protocols, Cleanses & Recipes on sale now.

Categories: Breakfast, Desserts, Brain Saver, Grain Free, Kid Friendly, Snacks, Cleanse Friendly, Fruit Desserts, Fruit, Fat Free, Nut And Seed Free, Raw

This item posted: 12-Jul-2023

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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