Medical Medium Blog

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Hello and welcome to the Medical Medium Blog. I'm so happy to have you here. Visit this blog anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!

Healing Eczema with Medical Medium

In this video Alice shares how she is 90% healed of the severe eczema she suffered with thanks to the information she learned and applied from the Medical Medium book series. Alice did both the Medical Medium 26-Day Healing Cleanse and the Liver Rescue 3:6:9 Cleanse from the Medical Medium books and now drinks celery juice and Chaga tea and eats lots of healing fruits like apples and papaya to keep her skin happy and glowing. Watch the video to hear Alice share her story.

Eczema and psoriasis are commonly believed to be genetic and/or autoimmune disorders, or simply an allergic reaction. But these skin conditions, along with others like rosacea, vitiligo and more, are none of these. Eczema and psoriasis are not genetic, nor are the autoimmune conditions where the body is attacking itself. 

Eczema and psoriasis are really a sign of a liver under a great deal of duress, specifically from a virus, such as the Epstein-Barr virus and the heavy metals copper and/or mercury. When a virus in the liver feeds on this copper and/or mercury, internally produced dermatoxins are eliminated by the virus. These dermatoxins back up into the lymphatic system when the liver is sluggish and overwhelmed and head to the skin. As the dermatoxins surface through the skin, over a hundred different varieties of eczema and psoriasis can result. 

Fortunately, there are answers here for you and you can heal your eczema and psoriasis. You can experience smooth, pain-free, and itch-free skin once again. 

To find out more about the true cause of eczema, psoriasis and other skin conditions and how you can heal yourself, check out the NY Times Bestselling book Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by Anthony William

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Healed SIBO, Leaky Gut, Anxiety, Raynaud’s, Joint Pain, Acne & More

In this video, Dr. Susanna Alter shares how she used Medical Medium information to further her healing journey, including juicing celery, eating the Medical Medium Heavy Metal Detox foods, and bringing in more healing fruits,. Dr. Susanna has now healed heal her chronic joint pain, ISBO, leaky gut, anxiety, fatigue and more. And as she shares, she has experienced the added benefits of increased immunity and physical strength, stronger nails and hair, and no more keratosis pilaris or Raynaud’s! Watch Dr. Susanna share her encouraging healing story in this video. Thank you Dr. Susanna for bringing in Medical Medium information to helping your patients heal also.

“SIBO is like the new Candida, diagnosed frequently to explain all manner of symptoms and yet not truly understood. Although medical research and science are not yet aware, the bacterial overgrowth in SIBO is always strep. Unfortunately, doctors frequently offer antibiotics to treat SIBO. While that can get symptoms to subside in the moment, in many cases, it leads to worse bouts later—because this is a case of strep becoming immune to antibiotics and growing stronger.” - excerpt from Medical Medium Celery Juice. For more information on how celery juice can help you heal and to learn the true causes of almost 200 chronic illnesses and symptoms, check out Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide 

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Roasted Whole Cauliflower

This delicious roasted whole cauliflower recipe couldn’t be easier to make! In a matter of minutes you will have your cauliflower roasting away in the marinade, which gives you time to throw together a simple salad to pair it with, if you wish. You can serve this cauliflower whole, or cut it into cauliflower “steak” slices, or section it any way you’d like.

Cauliflower is a nutrient rich vegetable that is excellent for supporting a strong immune system and optimum health. Cauliflower is incredibly high in vitamin C, K, and B-complex and minerals such as boron, calcium, molybdenum, and tryptophan. It is also a good source of high quality protein that is easily assimilated into the body. Cauliflower contains powerful anti-cancer compounds such as indole-3-carbinol and sulforaphane, which are particularly beneficial for helping to prevent breast, cervical, ovarian, colon, stomach, and prostate cancers.

Roasted Whole Cauliflower

Ingredients:

Directions:

Preheat oven to 400F. Place a small baking dish filled half-way with water on the bottom of the oven.

Turn the cauliflower upside down and cut off the bottom stalk without removing too much of the core. Set aside.

Combine the curry powder, paprika, garlic powder, chili powder, maple syrup, sea salt, lemon juice and water in a small bowl and whisk to combine. Taste the mixture - add a bit more salt, maple syrup, chili powder or lemon juice to taste.

Turn the cauliflower upside down and pour in 3/4 of the marinade. Shake the cauliflower so it gets right into the center. Flip it over and brush the rest of the mixture onto the outside of the cauliflower. Place the cauliflower in a pan or baking dish and roast for 35-50 minutes, until soft at the core. The bigger the cauliflower is, the longer it takes.

When cooked, remove the cauliflower from the oven and place on a serving platter. Top with fresh cilantro. Serve immediately.

Serves 4

Find out more undiscovered properties of healing foods and how they support the liver, check out my bestselling book, Liver Rescue.

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Truth About Fasting

There are a lot of types of fasts being promoted right now, like water fasting, dry fasting, juice fasting, intermittent fasting and more. But with so many different beliefs and theories being promoted, there’s also a lot of confusion.

When fasting is done right, it can be a very helpful healing tool, but so often the way it’s done prevents true healing. So I want to offer some guidance and make sure you understand the safest way to fast for your constitution and circumstances.

Before we move into the details of different fasts, it’s important to understand how your body—and especially your liver—works. Read Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease for advanced healing information that explains the liver’s role in detoxification and health in far more detail than an article can. The book is an important foundation for anyone looking to cleanse, fast or invest in their health.

What Fasting Means For Your Liver

Your liver is an intelligent and powerful organ. It has a critical job of processing and disarming the many toxins we inherit and encounter in our modern world: toxic heavy metals, undiscovered strains of viruses and bacteria, pharmaceuticals, petrochemicals, solvents, plastics, pesticides, everyday household chemicals and more.

Your liver works to capture those toxins and hold onto them in order to keep them from floating around in your bloodstream and harming your heart, brain, central nervous system and other organs. When the circumstances are right and your liver is able to detoxify, it releases these toxins so they can be eliminated ideally through your urine and bowel movements.

In Liver Rescue I talk about how the liver doesn’t like to be pushed. It’s like a child standing on the diving board for the first time working up the courage to jump when she’s ready. If someone sneaks up and suddenly pushes that child from behind, trust is broken. And, she’s going to be more wary about getting back up on that board to jump again.

The same thing happens to your liver if it’s pushed into detoxifying through an unsafe or harsh fast. An inappropriate fast forces your liver to release too many toxins at once. When the toxins flood the bloodstream, the kidneys and bowel can still only eliminate a small portion at a time. The rest floats around in the bloodstream.

This sudden barrage of poison in the bloodstream causes two kinds of problems. First, the toxins can wreak havoc on your pancreas, spleen, nervous system, brain and heart. Second, the spillover puts your liver in a state of alarm, so the organ works on overdrive trying to gather up and seal in the toxins once more. It’s exhausting to your liver, which makes it harder for it to heal later and potentially more reluctant to release toxins in the future. After all, like the child who was pushed off the diving board and now fears jumping off, the liver that was pushed might hold tighter to the toxins in the future (which means the liver itself becomes increasingly toxic).

When Not to Fast

One important thing to know about fasting is that doing it right takes preparation. If your liver is really toxic, it’s not the time to do a fast. If you’ve been eating a standard American diet, a lot of animal products, or a high fat, high protein diet, or if you haven’t been eating many fruits and vegetables, it’s not a good idea to do a fast. Even if you’ve been eating a clean diet for a long time but you’ve inherited poisons or been exposed to a lot of chemicals or pathogens, it’s also best to not jump into a fast right away.

Fasting should also be avoided by people who have a weaker or sensitive constitution, which is the result of an overload of pathogens and toxins in the body (see Liver Rescue for more information), and by people who have nervous system problems, adrenal issues or a heart that isn’t that strong.

In all of these cases, instead of doing something intense like a fast, you’re much better off making continual, gradual changes. This way, your liver can safely and continually flush out toxins. With time, you’ll clean things up to the point where you’re ready to consider a fast.

Where to Begin for Safe Cleansing

A great place to start is by drinking lemon water upon waking and then 30 minutes later drinking 16 ounces of straight celery juice. Start avoiding the foods that feed pathogens, including gluten, dairy, eggs, soy, corn and canola oil. It’s also important to avoid pork. Anyone who wants to cleanse and heal can help their body by lowering their fat intake, whether it comes from healthy or unhealthy sources (although the unhealthy sources are best to reduce or eliminate first.) The lower your fat intake, the easier your liver can detoxify and heal and the more prepared you will be to do a smartly designed fast when the time comes.

If you don’t think you eat much fat, consider how much protein you consume. Protein-rich foods such as eggs, beef, chicken, soy products, nuts, and others are inherently high in fat also. Continually eat better and better, so your liver can adapt to the changes over time.

After you’ve cleaned up your diet with these suggestions, then you’ll be at a point where you can consider the 28-day cleanse I describe in my book Medical Medium, or the 90-day cleanse in Thyroid Healing, or the Liver 3:6:9 Cleanse from Liver Rescue. All of these cleanses are designed to work perfectly in harmony with the body’s needs, not to push the liver in an unproductive and harmful way like most cleanses and diets out there, and are based on plenty of delicious foods to still give your body the nourishment it needs to heal.

At some point, your body will be cleared out enough and nutritionally fortified enough that you can try a fast. For some people, it may even take a year or two of drinking celery juice and following my food guidance or cleanses to get to the point where you’re ready. At that time, here’s what you need to know:

Water Fasting

Water fasting is what it sounds like—it means you ingest water only, and no food. Short term water fasting is a helpful tool for some people in some circumstances. But it is definitely not for people who haven’t gotten to a point where their bodies are already pretty well cleaned out and who have healthy levels of nutrients in their bodies.

At that point, if you want to water fast, it should typically only be done for one to two days. It’s critical you stay well hydrated and drink plenty of water during that time. It’s also really important to stay home, get lots of rest and take it easy during a water fast. Weekends are a good time to try it. Driving around or doing physical work is not safe. When you’re water fasting, you can suddenly get a dizzy spell, experience a big blood sugar drop or feel weak.

The other thing to know is that people can easily become addicted to water fasting. Once they go two or three days, sometimes they don’t want to stop. They want to do four days and then five and it can become hard to break the addiction. On a water fast, people can sometimes experience moments of clarity and euphoria because of the adrenaline that’s released during water fasting so they want to keep going. Be careful. It’s better to do water fasts periodically—even once a month if you wish—but only for a couple days versus doing a longer water fast.

Unfortunately, a lot of people try a water fast because they’re sick. They’ve often been sick for a while, are nutritionally deficient as a result and have viruses in their system (learn more about the many undiscovered strains of viruses that cause hundreds of different illnesses and symptoms, including autoimmune conditions, in Thyroid Healing and Medical Medium).

Under these conditions (or for people who try to water fast too long), the fast weakens the immune system. That allows the viruses that made people sick in the first place to proliferate, so people end up getting sicker as a result. Many people who fast, including fasting experts, don’t understand what’s really happening, and they mistakenly attribute the illness surge as a sign of detoxification.

People who have neurological problems should definitely stay away from water fasts. It’s too hard on the central nervous system and can weaken it greatly. That means water fasting is not for you if you experience issues like anxiety, depression, headaches, migraines, chronic fatigue, restless legs syndrome, fibromyalgia, back pain, ringing in the ears, tremors, twitches, bad nerve pain or burning sensations. People who have neurological issues also typically take longer, maybe a couple of weeks, to recover from a water fast.

If you’re interested in water fasting, I recommend reading Liver Rescue before you get started. It’ll give you a great background on what’s happening in your body and what you need to do to cleanse and prepare your body so you can fast safely when the time is right.

Dry Fasting

Here’s what you need to know about dry fasting: Never do it. Ever. Dry fasting is when you don’t eat or drink anything, not even water. This is traumatizing and harmful to your body and brain. It fills your bloodstream with so many poisons you can nearly go into sepsis. The toxins spill out of the liver but they don’t get flushed out of the body. Dry fasting is incredibly destructive for your liver, kidneys, nervous system and brain—it actually kills brain cells.

Juice Fasting

Juice fasting, which is when you only consume juice, can be a good choice. But again, as with water fasting, you need to be prepared. You need to have spent enough time drinking daily celery juice and lemon water, eliminating the foods that feed pathogens, lowering your fat and animal product intake and eating lots of fruits and vegetables. These steps will get your body cleansing on their own. Then, as I mentioned earlier, you can try the Liver 3:6:9 Cleanse from Liver Rescue and/or the 28-day cleanse I describe in Medical Medium. These cleanses are safe and effective and can even become your permanent way of life if you wish.

Then you may be ready for a juice fast. But take it easy—don’t jump into a long-term juice fast. It can put too much pressure on your liver. It’s also important that you don’t drink only green juices (like kale, spinach and celery) that lack carbohydrates. One reason you need to include some carbohydrates is to slow down your cleanse. And again the purpose of that is so that your liver doesn’t get forced into dumping too much poison into your bloodstream at once. Also, the fruits you would include as part of your juices contain important nutrients that will nourish your body and also support your adrenals as you cleanse.

Include at least one of the following carbohydrates in at least one juice per day: apples, cucumbers, pears, oranges and watermelon. Including these carbohydrates also protects your brain because it needs the glucose, or natural sugar, from these fruits to keep from getting injured during a fast.

Intermittent Fasting

Intermittent fasting is when you limit the number of hours you eat over a day, usually by waiting to eat until later in the day. I support this for certain people for a period of time in some circumstances. Some people feel like it’s not helpful to eat right away in the morning because their digestive system can’t handle it yet. In this case, I recommend people drink lemon water (with some raw honey if possible) and even celery juice if they can in the morning and then wait until maybe 11 a.m. for their first snack. Or, some people can go a little while longer if it feels right. Then later in the afternoon and in the evening they eat their meals.

This can be a helpful method for people who have an inflamed intestinal tract or hypersensitive nerves in the lining of their stomach, duodenum and small intestinal tract. For these people, any time they eat, it rubs and hurts. They may feel better if they wait half a day to eat, and it gives their digestive tract a rest. If that’s you and it feels better, you can try intermittent fasting for a while. Just remember it’s not a long-term way to eat. Rather, it’s something you may need to do for a month or for six months or so but it’s then important to return to eating frequently so you can properly care for and give your adrenals, brain, liver and the rest of the body the critical glucose they need.

You can read more about why it’s important to eat frequently in the Adrenal Fatigue article on the blog. To give your body the best support possible, consider grazing on snacks like these Adrenals snacks every two hours. Eating something every couple or few hours is especially helpful for people who have issues with their adrenals, blood sugar, nervous system or liver.

Moving Forward in Health

I highly recommend you check out Liver Rescue before doing any fasts so you can get more guidance on doing it safely. This will protect you for the long haul and help you heal. Sometimes people who have done a fast that didn’t truly serve their body in the past “hit the wall” in terms of their health and mental clarity years later because their brain runs out of glycogen storage (which an unhealthy fast dramatically accelerates). In these cases they usually don’t even know what they lost by doing the fast, and they never restored themselves afterward. Trying to “fast-track” your health with a fast usually backfires.

One other red flag to watch out for is fasting programs that include herbs and tinctures that have alcohol in them. Any kind of alcohol kills the beneficial internal bacteria and microorganisms in your gut. If a program sells products with alcohol, it’s important to avoid it.

Another piece of information that’s missing from many fasts is the importance of proper recovery. It’s so critical for your health and healing that you take the time to build yourself back up afterward. This is something I cover more in Liver Rescue as well, but one of the best ways to recover is to continue drinking a lot of straight celery juice every day. This will protect and restore your brain, liver and entire body. Take your time as you ease back into eating. Stick with fresh fruits, leafy greens and vegetables and their juices for a period until you feel you have adjusted back to consuming solid food. This could be a good time to do another round of the 28-day cleanse in Medical Medium.

I hope this information helps you to know whether fasting is right for you at this time and to make the best decision for your health.

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How Celery Juice Helps Heal Eczema & Psoriasis

When a pathogen such as Epstein-Barr virus is residing in your liver and feeding off of different toxins such as the heavy metals copper and mercury, disruptive skin conditions can appear. Different pathogens—and even different strains of the same pathogen—have different appetites for different toxins. Depending on which combination is present in your liver, you’ll get a different rash.

The skin reactions form because as the virus feeds off its desired food, it also eliminates it, releasing a much more toxic, destructive form of the original copper or mercury—that is, a dermatoxin. A vaporized methyl toxin, this dermatoxin can travel through connective tissue and organs with ease. If you have a sluggish liver, this remanufactured poison can back up into the lymphatic system find its way up to the skin, leaving deposits in the subcutaneous fatty tissue and getting trapped there.

Releasing dermatoxins to the surface of your skin is your body’s masterful way of protecting you. The dermatoxins are highly inflammatory to skin tissue, causing blemishes, fissures, cracks, scabs, flaking, scarring, bleeding, and rashes of all kinds.

The level to which these symptoms disrupt your life can depend on the strain of EBV or other virus present, the levels of heavy metals or other toxins present inside the liver, how sluggish the liver is, and your current diet, which could contain unhelpful foods that are feeding the underlying cause, the viral strain.

Celery juice destroys the outer cell membrane of the virus and fights back against it, in time lowering your viral load. Celery juice helps restore your immune system to help fight off the virus. It also flushes toxins out of the liver, which is a critical support to help remove the toxic heavy metals that the virus feeds on that causes eczema and psoriasis. It also strengthen a weakened liver, which anyone with eczema and psoriasis has.

Find out more about skin conditions and how to heal in the NY Times bestselling book Liver Rescue

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Mango Mojito Smoothie

Refreshing, sweet, and incredibly delicious, this tropical mojito-inspired smoothie is sure to please! The combination of mango, barley grass juice powder, lime juice and the other ingredients makes for a liver-loving and cleansing smoothie that will also nourish your adrenals and give you energy. Enjoy this smoothie for breakfast, as a light lunch, or for an easy snack between meals.

Barley grass juice powder: Contains phytonutrients that feed an undernourished liver while allowing it to detoxify dozens of toxins and poisons inherited from the past and exposed to in the present moment. It’s a responsible detoxifier with take-and-give integrity, replacing the troublemakers it removes with vital nutrients.

Mangoes: Cool a toxic, overheated liver, soothing and calming it to prevent the organ from going into spasm. The yellow-to-orange pigment in mangoes feeds liver lobules and strengthens hepatocytes and Kupffer cells, allowing them to do the jobs they need to do. Mangoes also have a unique phytochemical compound that helps the liver’s immune system destroy the pockets of bacteria that create liver abscesses. Help prevent your liver from aging and cells from dying while improving bile production.

Mango Mojito Smoothie

Ingredients:

  • 2 cups frozen mango cubes (about 2 large mango cheeks)
  • 2 tsp barley grass juice powder
  • Large handful of fresh mint
  • 3 tbsp fresh lime juice
  • 2 cups coconut water
  • 1-2 medjool dates (optional)

Directions:

Add all the ingredients to a blender and blend until smooth. Serve immediately.

Serves 2

Find out more undiscovered properties of healing foods and how they support the liver, check out my bestselling book, Liver Rescue.

Learn more about how to heal from the New York Times bestselling book Cleanse To Heal.

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Sweet Potato Pizza Crust

This delicious sweet potato pizza crust is a wonderful vehicle for any of your favorite pizza toppings, such as olives, onion, fresh herbs, arugula, and an assortment of fresh vegetables. Not only that, but the sweet potatoes in the crust also offer their own healing benefits.

Sweet potatoes are an important glucose and glycogen storage food for the liver. All sweet potatoes and yams are beneficial, even white sweet potatoes. Similar to regular potatoes, they help support almost every function for which the liver is responsible inside our bodies. Sweet potatoes have phytochemical properties that calm heated, angry, stagnant, sluggish, and toxic livers and help prevent spasming. They also offer a range of hormone-balancing phytochemicals for the liver; the liver uses sweet potatoes and yams to regulate and control some of its hormone functions.

Sweet Potato Pizza Crust

Ingredients:

For the crust:

Marinara sauce:

Toppings (any combination of these):

  • 1/2 red onion, finely sliced
  • 3-4 cherry tomatoes, halved
  • 1/4 red bell pepper, diced
  • 5-6 olives
  • 1/4 small zucchini, sliced
  • Handful of fresh arugula
  • Handful of fresh basil

Directions:

Preheat oven to 400F.

Place the diced sweet potatoes in a steamer. Cover with a lid and steam for 10-15 minutes, until tender. Remove and cool.

Place the sweet potatoes in a bowl and mash with a fork or potato masher until smooth. Measure out 1 cup of mashed sweet potato and leave the rest for another recipe.

Add the sweet potato to a bowl with the coconut flour, arrowroot starch, dried oregano and sea salt. Mix until uniform. Set aside.

Make the marinara sauce by combining the tomato paste, dried oregano, dried thyme, water sea salt and black pepper in a bowl and whisking until mixed.

Prepare a baking sheet lined with parchment paper and place the dough on top. Using your hands, spread the dough to 1/4 inch thickness. Bake in the oven for 20 minutes, until hardened on top.

Top the pizza with the marinara sauce and your choice of toppings. Bake for another 10 minutes, until browned on the edges. Add fresh arugula or basil and serve immediately.

Makes 1 pizza

For more recipes and to find out the undiscovered properties of healing foods and how they support the liver, check out my bestselling book, Liver Rescue.

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Healing Acne & Eczema With Medical Medium

Watch Shandel hear how she is healing acne and eczema with celery juice and other Medical Medium information.

Celery juice’s undiscovered sodium cluster salts act as an antiseptic and expose and destroy streptococcus bacteria, which is the true, undiscovered cause of acne. Celery juice also helps detoxify and strengthen the liver so strep doesn't find it to be such a happy place for it to nest. Celery juice also strengthens the immune system so it can help kill off the strep and help prevent it from becoming acne in the future. The lymphocytes you rely on to stop strep in the lymphatic highways also feed off vitamins and minerals found in celery juice.

To find out more about the true cause of acne, eczema, psoriasis and other skin conditions and how you can heal yourself, check out the NY Times Bestselling book Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by Anthony William

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Oatmeal Raisin Cookies

There’s nothing quite like a classic oatmeal raisin cookie–except maybe knowing it’s made only of clean ingredients! This recipe produces delicious cookies that will fill your kitchen with heavenly scent while baking. These cookies make a great addition to children’s lunchboxes or simply to have on hand when the craving strikes.

Raisins can easily be ignored or forgotten, but they actually offer wonderful health benefits and in fact offer greater nutritional might than the goji berry, which is touted as a superfood. Raisins can vary in size and color depending on which type of grape is used. Grapes have a lengthy list of health benefits and can be particularly beneficial when it comes to battling The Unforgiving Four. They possess strong antiviral properties and can help in the removal of radiation from the body. They also work to remove DDT and toxic heavy metals from the liver thanks to the collaborative efforts of their amino acids and anthocyanins.

Oatmeal Raisin Cookies

Ingredients:

Directions:

Preheat oven to 350F. Line a baking sheet with parchment paper. Mix together the ground flax seeds and water to make the flax egg. Leave to soak for 15 minutes.

In a medium-sized bowl, combine the oats, oat flour, coconut sugar, baking powder, baking soda, cinnamon and sea salt. Mix until uniform. In another bowl, whisk together the avocado oil, maple syrup, vanilla and flax egg. Add to the dry ingredients and stir until you get a uniform batter. Stir in the raisins.

Using a large cookie scoop, scoop the mixture and drop onto the parchment paper. Flatten into round disks using a fork. Place in the oven and bake for 10-12 minutes, until slightly browned. Remove from the oven and cool.

Makes 20-25 cookies

Find out more undiscovered properties of healing foods and how they support the liver, check out my bestselling book, Liver Rescue.

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How Celery Juice Helps Heal Acne

Acne is caused by streptococcus bacteria that has strengthened over time from antibiotics, which you may have taken at some point in your life or been exposed to unknowingly through food and water supply.

Streptococcus nests into the liver and when the liver and lymphatic system weaken, strep can travel and reach the skin. Sebum oil is produced to try to stop the strep from causing harm to your skin.

Because the strep has been well fueled from foods it feeds on, like dairy, eggs, gluten, canola oil, corn, and soy, along with a plethora of toxins in the liver, it is extremely vital at this point. The sebum oil isn’t enough to stop it. Now the skin’s immune system kicks into higher gear, prompting the production of sebum oil at even larger volumes as a last attempt to trap the bacteria and safeguard your skin.

When strep is strong, it fights and survives the lymphocytes and killer cells just below the epidermis. It climbs up into the outer layer of your skin and cystic acne results. Outbreaks can be mild or devastating. So much goes into what determines a mild versus aggravating versus extreme case of acne, including how many strains of strep you have, how many toxins such as heavy metals are present in the liver and subcutaneous tissue for strep to feed on, how many antibiotics you have used or otherwise ingested over a lifetime, what happened before your lifetime that you inherited, what kind of adrenaline surges you experience in daily life, pesticide exposure, and what your diet’s like.

Celery juice’s undiscovered sodium cluster salts act as an antiseptic and expose and destroy strep bacteria. Celery juice also helps detoxify and strengthen the liver so strep doesn't find it to be such a happy place for it to nest. Celery juice also strengthens the immune system so it can help kill off the strep and help prevent it from becoming acne in the future. The lymphocytes you rely on to stop strep in the lymphatic highways also feed off vitamins and minerals found in celery juice.

Learn more about the healing powers of celery juice in my book Celery Juice available at Barnes & Noble, Amazon, Target, Books-A-Million, Chapters Indigo, The Book Depository, and anywhere books are sold.

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Raspberries - Raspberries are one of the top antioxidant fruits and are an essential food for optimum health. Raspberries are rich in vitamins C, A, E, K, and B-complex and minerals such as iron, calcium, and magnesium. They are also high in ellagic acid which is a medicinal compound that helps to prevent cancer as well as benign and maligna...
Turmeric - Turmeric is a natural wonder in the healing world and has been used as a powerful anti-inflammatory, antioxidant, antiseptic, and anti-depressant since ancient times. The main component in turmeric, curcumin, has phenomenal anti-cancer properties and has been known to help to ...
Parsnips - Parsnips are a sweet, nutritious root vegetable that are high in health promoting antioxidants and dietary fiber. They are a great source of vitamins C, E, K, and B-complex and minerals such as iron, calcium, and manganese. Parsnips also contain potent anti-fungal, anti-inflammatory, and anti-cancer properties and are known to ...
Oatstraw - Oat straw is a wonderful healing herb that is rich in vitamins A, C, E, K, & B-complex and minerals such as iron, calcium, magnesium, silica, and zinc. It is a sweet, mild herb that has tremendous benefits for the nervous system and is an effective remedy for anxiety, depression, stress, nervous tension, and insomnia. Oat s...
Barleygrass Juice Powder - Barley Grass is one of the most nutrient rich foods in nature and has been used since ancient times for medicinal and healing purposes. Barley grass JUICE powder (not to be confused with barley grass powder) is one of the best ways to consume this food as it concentrates the nutritional properties and is the easiest way for the...
Skullcap - Skullcap (Scutellaria laterifolia) is a well respected North American medicinal herb that is an excellent remedy for anxiety, stress, headaches, exhaustion, and depression. It is known as a healing tonic for the central nervous system and can be particularly beneficial in providing relief for nerve pain, nervous tension, muscle...
Apples - Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties. They are a highly alkaline fruit that have the ability to quench both an immediate and cellular-level thirst. Apples are also an amazing detoxifier and contain both malic and tartaric acids that help remove impurities ...
Lemon Balm - Lemon balm tea has been called the “Elixir of Life” due to its incredible anti-viral, anti-bacterial, digestive, and sedative properties. Incredibly, it also has high levels of antioxidants which substantially increases its ability to heal and work effectively. Lemon Balm contains a compound called terpene which has...
Avocado - Avocado is one of the world’s most perfect foods. It is easily digested and contains over 25 essential nutrients including iron, magnesium, and essential fatty acids that help the body to function optimally. Avocados increase the body’s ability to assimilate nutrients, so they are a wonderful addition to green leafy...
Peas - Green peas are one of the most nutritious of the leguminous vegetables and are rich in antioxidants, vitamins A, C, K, and B-complex and minerals such as zinc, iron, calcium, and manganese. They are a great source of protein, fiber, and omega-3 fats in the form of alpha-linolenic acid (ALA). These essential fatty acids makes gr...
Sarsaparilla - Sarsaparilla is a medicinal herb that is known to be an excellent detoxifier and blood purifier. Sarsaparilla is rich in vitamins A, C, D, and B-complex as well as minerals such as chromium, cobalt, zinc, and silicon. It also contains anti-microbial compounds such as falcarinol and panaxydol which makes it great for helping to ...

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