Figs

Figs are a highly prized and nourishing fruit that have been used to treat nearly every known disease since ancient times. They can provide phenomenal amounts of energy and vitality to the body as well as aid in the repair and restoration of the digestive, cardiovascular, lymphatic, reproductive, muscular, immune, and skeletal system.

Figs are one of the most alkaline fruits available and are rich in minerals such as calcium, iron, potassium, selenium, and zinc. In fact, figs are one the highest sources of readily assimilable calcium in the plant world which makes them a great choice to help prevent osteoporosis and their potassium content can help to prevent hypertension as well.

Figs have the ability to bind to acids in the body that accumulate as fat globules and flush them from the body making them a good addition to any weight loss program. They also work as an excellent laxative and their high mucin content help to eliminate toxic wastes and mucus from the colon. Similarly, they also also very beneficial for people who suffer from asthma as they can help to drain phlegm from the body.

Figs have the ability to kill off bad bacteria while promoting the buildup of good bacteria such as acidophilus in the bowel. Figs contain chlorogenic acid which can help lower blood sugar levels and control blood glucose levels in Type 2 Diabetes. There are hundreds varieties of figs, but some of the more common ones found in supermarkets include Black Mission, Kadota, Brown Turkey, and Calimyrna.

Fresh figs are a decadent treat when in season, but when fresh figs are not available, try soaking some dried figs in water for a few hours and blend into a sweet and creamy fig pudding or add to a smoothie for a flavor and nutritional boost. Snack on fresh or dried figs for a powerhouse of nutrition and energy that can help your body function optimally all day long.

This item posted: 16-Mar-2015

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Spicy Potato & Bell Pepper Bowl - Potato and veggie bowls are a versatile and delicious meal you can keep coming back to as a healing meal in your weekly rotation. Potatoes provide satiation, nutrients, and critical clean car..

Fries With Three Dipping Sauces - Almost everyone loves a bowl of fries! In this recipe, baked potato fries are the star with your choice of one, two, or three dipping sauces. Pick one or make them all—whatever feels go..

Sweet Potatoes and Yams: Phytoestrogenic Support - Sweet potatoes promote productive bacteria in the stomach, small intestine, and colon, while at the same time, they starve out unproductive bacteria and fungi such as mold. By keeping these m..

Spicy Sweet Potato Lettuce Wraps - Fresh, crispy, hydrating lettuce leaves are the perfect complement to roasted spicy sweet potatoes in this recipe. These lettuce wraps are delicious while also being full of nutrients. This r..

Asparagus: Anti-Aging Support - Asparagus has anti-aging properties that can help keep us young. It also helps neurological disorders and symptoms. Asparagus contains phytochemical compounds such as chlorophyll and lute..

Pizza Potato Wrap and Salad Potato Wrap - Dig into one or both versions of these delicious and satisfying potato wraps. One comes stuffed with a pizza-inspired filling and the other a salad sandwich–style filling. You may want ..

Raw Honey: Sweet Medicinal - The sugar in honey is nothing like processed sugar—don’t confuse it with table sugar or high-fructose corn syrup. Rather, because bees collect from plant species far and wide, the..

Birthday Funfetti Cake - Enjoy making this fun birthday cake on your special day or make it to celebrate a loved one’s birthday. No one will ever know it’s dairy-free, egg-free, gluten-free, plant-based, ..

Hash Browns - These oven baked hash browns provide you with an experience reminiscent of a fried hash brown but without the detrimental frying process and high-fat content. Most of all, they taste great! S..

Ketchup - This ketchup is perfect for baked potato fries (https://www.medicalmedium.com/blog/veggie-fries), Carrot Dogs (https://www.medicalmedium.com/blog/carrot-hot-dogs), or any other way you enjoy ..

Supplements To Avoid For Healing Chronic Illness - There are good supplements and bad supplements. It’s important to know the difference so you don’t unknowingly hold yourself back from healing or even make yourself more symptomat..

Banana Cherry Smoothie - Whip up this easy and tasty smoothie in a matter of minutes. If you choose to include the barley grass juice powder, it will provide an extra boost of vital nutrients and mineral salts. C..

Potato, Bell Pepper, & Mushroom Bowl - Potato and veggie bowls are a versatile and delicious meal you can keep coming back to as a healing meal in your weekly rotation. Potatoes provide satiation, nutrients, and critical clean car..

Nettle Leaf - Reproductive, Adrenal, & Hormone Helper - Nettle leaf is a star adaptogen, ideal for supporting our bodies through periods of stress. Nettle leaf contains a vast ocean of more than 700 undiscovered phytochemicals. It is life-giving a..

Potato Veggie Sandwiches - If you’re limiting or avoiding grains, you may have found yourself yearning for a sandwich from days gone by. Thanks to the versatile potato, you can still enjoy a delicious sandwich ex..

Sundried Tomato Spread - Packed full of flavor and healing herbs, this delicious and robust spread can be used on pretty much anything! Enjoy it as a dip or spread, or mix it into salad like a dressing. You can even ..

Loaded Broccoli & Nacho Cheese Potato - Fat-Free & Dairy-Free - Baked potatoes stuffed with tender broccoli and a creamy potato-based sauce that mimics the experience of nacho cheese. This recipe is easy to make and offers a wonderful balance of crispy sk..

Wild Blueberry Donuts - Enjoy these delicious donuts made with only clean ingredients, plus with the added nutrients and flavor that come from wild blueberries. These precious berries are an incredible healing food ..

Potato, Asparagus, & Caramelized Onion Bowl - Potato and veggie bowls are a versatile and delicious meal you can keep coming back to as a healing meal in your weekly rotation. Potatoes provide satiation, nutrients, and critical clean car..

Wild Blueberry Pie - A great pie recipe is a wonderful addition to any home cook’s repertoire, especially if it’s packed full of a incredible healing food like wild blueberries and is also made with c..

1
2
3
4
5
.. 40
Next

Follow Medical Medium on Instagram:

Medical Medium Blog

Figs

Subscribe to Medical Medium on YouTube:

Recent posts:

Follow Medical Medium on Instagram:

Share this Blog with your friends!

Subscribe to
Medical Medium
on YouTube: