Medical Medium Healing Essentials

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Hello and welcome to the Medical Medium Healing Essentials articles. I'm so happy to have you here. Visit this page anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!

Veggie & “Egg” Scramble

For anyone looking to avoid eggs but miss the taste and comfort they bring—this scramble hits the spot. It’s so good and flavorful it will blow your mind! This recipe can also be made as plain scrambled eggs by leaving the veggies out. It’s the perfect recipe to make for family members or friends who need to avoid eggs. Veggie & “Egg” Scramble Ingredients: 2 cups water 1/4 tsp cumin 3/4...

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Eczema & Psoriasis

Eczema and psoriasis occur due to a pathogen—usually EBV—in the liver that’s feeding off of high levels of the toxic heavy metals copper and mercury that are there. There’s usually also old DDT and other pesticides in the liver also, which are high in copper. For eczema it is half copper and half mercury; for psoriasis it is three-quarters copper with one-quarter mercury. When the virus feeds off th...

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Herbed Sweet Potato Bake

This vibrant bake lets the natural sweetness and flavor of sweet potatoes shine. It can be enjoyed alone for any meal of the day or served alongside a salad or steamed or sautéed vegetables of your choice. It makes enough for multiple meals or to share with your loved ones. Sweet potatoes offer important glucose and glycogen storage for the liver. All sweet potatoes and yams are beneficial, even wh...

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Jaundice

Jaundice is a liver condition from pathogens and toxic heavy metals creating bouts of acute inflammation or long-term chronic liver diseases, tumors, or cysts. Adults can experience jaundice, but it’s especially common in babies. Jaundice in a baby is actually a baby’s liver trying to overcome a highly toxic load, to rev its engine and function in the face of obstacles that are not understood by med...

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Raw Wild Blueberry Pie

Loaded with juicy wild blueberries that burst in your mouth and are piled into a sweet coconut date crust, this pie is as simple and perfect as it gets. It takes only minutes to make—and about that long to disappear, too! Enjoy it for dessert, a snack, or any time the urge strikes you.Wild blueberries help restore the central nervous system and flush viral neurotoxins out of the liver. They contain ...

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Rosacea

Different types of skin conditions come from different troublemakers in the liver providing fuel to different types of pathogens. Rosacea is actually one variety of eczema. When someone has a rosacea-style rash on the nose, cheeks, chin, or forehead, it’s just a garden variety of eczema that happens to appear on the face, not yet another separate, mysterious skin condition. When a virus, most comm...

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Epstein-Barr Virus

As mentioned in my book series, there are currently over 60 varieties of Epstein-Barr virus (EBV) and this number is growing. In the past, medical research and science have always believed there is just one variety of EBV, but recently they have been saying there are two varieties of EBV. This change in what medical research and science have always said is due to Medical Medium published information...

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L-Lysine: Pathogen Inhibitor

This amino acid enters the liver and acts as a smokescreen to all of the pathogens that are responsible for liver disease and autoimmune disorders. Pathogens, especially those in the herpetic family such as Epstein-Barr, shingles, HHV-6, HHV-7, and the undiscovered HHV-10, HHV-11, HHV-12, HHV13, HHV-14, HHV-15, and HHV-16, hate lysine. It’s like the powder that comes out of a fire extinguisher—a ret...

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Cinnamon Applesauce Cookies

Is there a more tried-and-true flavor partnering than cinnamon and apple? This classic combination shines once again in these cookies. Enjoy the fragrance of these cookies while baking and the taste while eating! Pack these cookies into lunchboxes, offer to the family as an afternoon snack on weekends, or bake a batch for a social event. The phytochemicals in apples make them a true brain food, feed...

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Shingles

The shingles virus is responsible for millions of people’s mystery symptoms.

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Epstein-Barr Virus

The Epstein-Barr virus (EBV) has created a secret epidemic. Out of the roughly 320 million people in the U.S., over 225 million Americans have some form of EBV. Epstein-Barr is responsible for mystery illnesses of every category: For some people, it creates fatigue and pain that go unnamed. For others, EBV symptoms prompt doctors to prescribe ineffective treatments, such as hormone replacement. And...

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Pumpkin Spice Muffins

Full of pumpkin, spice, and all things nice, these muffins have wonderful flavor. The spices will fill your home with their fragrance as the muffins bake; don’t be surprised if you find family members or housemates making their way into the kitchen!  The streusel crumb topping takes these muffins to the next level of tastiness and indulgence. Egg-free, dairy-free, and gluten-free.Pumpkin Spice ...

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Broccoli: Nutrient All-Rounder

Broccoli is an all-purpose multivitamin for the body, plus it contains bioavailable trace minerals and other nutrients that enhance all body systems, including the entire immune system. Nature made broccoli in this way, with a balance that can’t be matched, to offer a little something for every organ, gland, bone, nerve, and more in the body. Cruciferous vegetables, including broccoli, but also cab...

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Sweet Potato Toast & Garlic Mushrooms

These sweet potato toasts make an easy and delicious breakfast, lunch, dinner, or snack. Serve them with a big salad to make a heartier meal or enjoy them alone for a light meal or snack. While the ingredients are simple, the combination of sweet and savory, herby and garlic, makes this meal flavorful. Abundant in vitamins, minerals, and other nutrients, orange-fleshed sweet potatoes are especially...

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Gout

When the blood becomes thick and filled with an overflow of poisons from a dysfunctional liver for far too long, it carries a poisonous load—that is, it’s dirty blood. As a result, waste can settle in different areas of your body. The joints are one such place, because the joints in farther reaching points of your body are naturally places of lower circulation. Gout is really a serious liver conditi...

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EGGS FEED VIRUSES

The messages out there about eggs can get confusing. We often hear that they’re a healthy food—a perfect food, even—and a well-balanced source of protein. The truth is that long before pathogens such as unproductive viruses, bacteria, and even funguses invaded our bodies and created our current culture of chronic illness as the new normal, eggs were a survival food. While they weren’t good for us, t...

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Medical Medium Anti-Bug Cleanse

The Medical Medium Anti-Bug Cleanse starves bugs such as viruses and unproductive bacteria that are responsible for chronic illness. Pathogens cause conditions such as autoimmune disease and all its symptoms. By removing specific foods from your diet that are outlined in the chapter on the Anti-Bug in Cleanse in Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne...

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Chopped Kale Salad

If you’re used to eating kale salads with lots of avocado, oil, or dressings, you may be surprised at just how delicious this fat-free recipe is—it doesn’t compromise on flavor, especially with the optional addition of garlic, chili pepper, and dates. If you normally avoid raw kale altogether because it seems fibrous, this is a fantastic recipe for you to try. Breaking up and mixing the ingredients ...

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Grapes: Kidney & Liver Support

Grapes are a first-rate fruit that promote wellness of the highest level. Grapes have a tartness, which is a key medicinal quality. That sourness indicates the presence of phytochemicals critical to kidney function. If you’ve ever heard that you have elevated creatinine levels, this means your kidneys have become compromised in their ability to remove and excrete waste products from the bloodstream....

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Roasted Red Pepper & Tomato Soup

This vibrant soup is as rich in flavor as it is in color, and it’s very straightforward to make. Throw everything in to roast and then simply blend it into this inviting soup. This is a great recipe to make fresh or in advance for leftovers—it tastes fantastic either way! Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many functions of the liver. Lycope...

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Mango: Stress & Sleep Aid

Mango is a miracle sleep aid. When you eat mango before bed, phytochemicals from the fruit, along with amino acids such as glycine, glutamine, and cysteine combined with fructose and glucose, travel to the brain and quickly restore depleted neurotransmitters. This allows most insomniacs a chance to finally get some true rest during the night. Mangoes are also beneficial for a whole slew of other asp...

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Apple Cinnamon Smoothie

Enjoy the delicious flavors of apple pie in this heavenly smoothie. Creamy, satisfying, and sweet, it will feel like you are indulging in a dessert, but without any of the drawbacks that come with the wheat, eggs, butter, and refined sugar of regular apple pie. In fact, this recipe is packed full of healing ingredients, so you can feel good about making it for yourself and your family over and over ...

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Leafy Greens: Liver Purifier

Leafy greens such as lettuce, spinach, Swiss chard, mâche, and watercress deserve are key to help restore your health. Leafy greens help with intestinal disorders. They help create a more alkaline stomach composition by raising beneficial hydrochloric acid levels, which in turn kills off the unproductive bacteria that create the bad acids responsible for GERD and other forms of acid reflux. They he...

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Apple Cinnamon Muffins

Moist apple cinnamon spiced muffins topped with a delicious streusel topping that are also free of eggs, dairy, gluten, and bad oils? This recipe has got you covered! These muffins are a perfect treat for anyone looking to indulge without consuming harmful ingredients.Apple Cinnamon MuffinsIngredients:1 tbsp ground flaxseeds2 1/2 tbsp water3/4 cup maple syrup3/4 cup unsweetened applesauce1/3 cup mel...

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Aloe Vera: Gut Healer

Aloe vera is famous for its soothing properties when applied on the outside of the body to burns, cuts, scrapes, bruises, bug bites, and most especially sunburn. Taken internally, though, fresh aloe has a much broader spectrum of potency. If you’re drawn to enemas and colonics, make aloe vera a part of your life—consuming it offers a colon cleanse all on its own. Aloe is wonderful for relieving cons...

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Pomegranate: Stone & Cyst Dissolver

Pomegranates help to dissolve gallstones and kidney stones, nodules, calcifications, and small cysts such as ganglia cysts. They also have anti-tumor properties. When you consume fresh pomegranate, a chemical reaction occurs whenever the fruit’s acids (which are filled with phytochemicals such as anthocyanins) come into contact with the types of unhealthy hardenings formed from bile, protein buildu...

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Apple Blackberry Bars

These wonderful Apple Blackberry Bars are a delicious treat you can enjoy with family or friends, or make for children for lunchboxes or after school snacks. Apples and blackberries are two incredible foods that bring both healing properties and flavor to this recipe.Apples help cleanse and purify the organs, improve circulation in your lymphatic system, repair damaged skin, and regulate blood sugar...

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Apples: Colon Cleanser

Apple’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness. Encephalitis (brain inflammation), IBS (intestinal inflammation), and viral infection (which can result in nerve inflammation) are just a few conditions in which apples can play the critical nutritional role of calming your system by helping reduce viral and bacterial loads that create inflammatio...

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Cabbage: Healing Food

Red cabbage and green cabbage are both fantastic cruciferous vegetables. They have some similar properties while also having their own unique benefits. Red Cabbage: The coloring agents that give this crucifer its red-purple hue are at the top of the heap when it comes to disease-fighting pigments. The sulfur in the cabbage carries the phytochemicals from these pigments into the liver with great ea...

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Lemon Tart

This lemon tart is both beautiful and full of bright flavor. It’s a fantastic choice for an elegant dessert to serve to friends and family or to make for a special occasion.Lemons (and limes) have some of the most highly absorbable vitamin C around. They also offer bioactive calcium that your body craves. Lemons are also rich in antioxidant flavonoids.Lemon TartIngredients:Crust:3 tbsp ground flaxse...

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Onions: Antibacterial Weapon

Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type of allium you enjoy are nature’s antibiotics. Onions are one of the most accomplished foods on the planet for keeping down bacterial overgrowth in the body, making them a star for anyone who deals with SIBO. This quality also enhances the body’s production of B12. The sulfur in onions is part of w...

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Red Clover: Lymph Cleanser

Red clover is often thought of as a common weed, when it should be deeply appreciated. Red clover has a generosity of spirit and a sympathetic energy; it actually cares about the person who’s consuming it. Red clover is the most powerful herb of all to support the lymphatic system and cleanse lymph fluid, and it can be a helpful cancer preventative. This generous wild herb—you can use both the flow...

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Melons: Cleansing Food

Melons hold properties that can be critical to move someone forward in the healing process. Melons are predigested—meaning that melon flesh is so assimilable that our digestive systems barely need to process it when it enters the body. The fructose in melon leaves the stomach in less than one minute, then the rest of the fruit drops directly into the intestinal tract, immediately fortifying and repl...

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Figs: Brain & Gut Food

If you’re seeking answers for brain and gut health, look no further than the fig. It’s the ultimate tool for balancing these two intertwined aspects of well-being. Figs have unique phytochemicals that are bonded to minerals such as bioavailable potassium and sodium that specifically nourish and build neurotransmitters while also supporting neurons and synapses in the brain. It’s a powerful fruit for...

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Wild Blueberries: Resurrection Food

Wild blueberries are the most powerful food on the planet. Wild blueberry plants can be burned to the ground, and they will come back stronger than ever. They have adapted to every fluctuation in climate over the millennia. No other food on the planet has the ability to thrive in such trying conditions. This makes them the number-one adaptogen, period—even though they’re not recognized as an adaptog...

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Apricots: Rejuvenation Fruit

The apricot is an amazing food for rejuvenation. It’s high in amino acids such as cysteine and glutamine, as well as minerals such as selenium and magnesium in their most bioactive forms. The fruit is also loaded with more than 40 trace minerals, some of which are bonded to each other as cofactor trace minerals, creating bioactive natural alloys that science has yet to uncover. Apricots have phytoch...

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Wild Blueberry Muffins

Upgrade your regular blueberry muffin with these plant-based, gluten-free, dairy-free, and egg-free Wild Blueberry Muffins. Even the blueberries are upgraded! Wild blueberries contain far more nutrients, antioxidants, and undiscovered healing properties than larger cultivated blueberries. The flavor of these muffins won’t disappoint!There’s not just one pigment inside a wild blueberry; there are doz...

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Zucchini & Squash Stir Fry

Fresh, light, and yet satisfying, this stir fry lets the zucchini and summer squash shine. Enjoy it over cooked or raw cauliflower rice if you wish. Whichever way you choose to enjoy it, it’s sure to be delicious. Zucchini: Very similar to cucumber in certain ways, as it is also a fruit that’s helpful for liver hydration, which allows the liver to store micro pockets of water that it can later rel...

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Atlantic Dulse: Heavy Metal & Radiation Remover

Dulse from the Atlantic ocean is a fantastic food for helping to remove toxic heavy metals, radiation, pesticides, and other toxins from the body. Atlantic dulse is one of the five key foods in the Medical Medium Heavy Metal Detox. This seaweed binds to mercury, lead, aluminum, copper, cadmium, and nickel. Unlike other seaweeds, Atlantic dulse is a powerful force for helping to remove mercury on it...

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Medical Medium Heavy Metal Detox Cleanse

The Medical Medium Heavy Metal Detox Cleanse from the New York Times best-selling book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune, removes toxic heavy metals such as mercury, aluminum, and copper...

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The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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