Medical Medium Blog - Healing Foods

Welcome

Hello and welcome to the Medical Medium Blog articles: Healing Foods. I'm so happy to have you here. Visit this blog anytime for inspiration and valuable insights on foods that will help you to heal and feel your best. Happy reading!

Wild Blueberry-Hibiscus Iced Tea

This drink not only has a heavenly flavor; it’s also beautiful with deep color. It will offer you and your body true refreshment.The unique anthocyanin compound that gives hibiscus its red coloring helps rejuvenate the liver, bringing it back to life by cleaning mucus off cell membrane walls and improving the liver’s ability to perform its responsibilities. This herb is also a gallbladder rejuvenato...

Read this post

Broccoli with Garlic Sauce

Tender broccoli florets coated in flavorful garlic sauce and finished with a sprinkle of nutty sesame seeds. This recipe is low in fat, and free of gluten, cornstarch, canola oil, and soy, all of which can commonly be found in garlic sauces. Enjoy this recipe as a side to any meal or serve it alone as a snack.The “trunks” of broccoli are rich in sulfur compounds that act as harmful gas to unfriendly...

Read this post

Spring Salad

Packed full of greens and vegetables, this Spring Salad is fresh and bright with plenty of satisfying crunch and texture. The dressing lends its creaminess from zucchini, with just a hint of tahini (sesame seed butter) for extra creaminess and flavor.Peas contain easily assimilable healing phytochemical compounds and carbohydrates plus an abundance of chlorophyll that absorbs easily into the intesti...

Read this post

Spinach Soup

One of the amazing things about incorporating more fruits and vegetables into our diet is the way that our taste buds change, and we begin to crave more and more of these fresh ingredients over time. When you find yourself yearning for leafy greens and the benefits they provide, this easy-to-make, richly flavored soup is a great way to incorporate them into your day in an easily digestible form. Wit...

Read this post

Cauliflower: Endocrine Support

Cauliflower contains the trace mineral boron, which helps the endocrine system. And yet cauliflower gets more attention for the so-called goitrogens it contains. Cauliflower does the very opposite of what the hype says—it helps the thyroid and the rest of the endocrine system (including the hypothalamus and adrenal glands) to stave off the pathogens like Epstein-Barr virus that are truly behind issu...

Read this post

Herbed Sweet Potato Bake

This vibrant bake lets the natural sweetness and flavor of sweet potatoes shine. It can be enjoyed alone for any meal of the day or served alongside a salad or steamed or sautéed vegetables of your choice. It makes enough for multiple meals or to share with your loved ones.Sweet potatoes offer important glucose and glycogen storage for the liver. All sweet potatoes and yams are beneficial, even whit...

Read this post

Broccoli: Nutrient All-Rounder

Broccoli is an all-purpose multivitamin for the body, plus it contains bioavailable trace minerals and other nutrients that enhance all body systems, including the entire immune system. Nature made broccoli in this way, with a balance that can’t be matched, to offer a little something for every organ, gland, bone, nerve, and more in the body.Cruciferous vegetables, including broccoli, but also cabba...

Read this post

Sweet Potato Toast w Garlic Mushrooms

These sweet potato toasts make an easy and delicious breakfast, lunch, dinner, or snack. Serve them with a big salad to make a heartier meal or enjoy them alone for a light meal or snack. While the ingredients are simple, the combination of sweet and savory, herby and garlic, makes this meal flavorful.Abundant in vitamins, minerals, and other nutrients, orange-fleshed sweet potatoes are especially p...

Read this post

Chopped Kale Salad

If you’re used to eating kale salads with lots of avocado, oil, or dressings, you may be surprised at just how delicious this fat-free recipe is—it doesn’t compromise on flavor, especially with the optional addition of garlic, chili pepper, and dates. If you normally avoid raw kale altogether because it seems fibrous, this is a fantastic recipe for you to try. Breaking up and mixing the ingredients ...

Read this post

Grapes: Kidney & Liver Support

Grapes are a first-rate fruit that promote wellness of the highest level. Grapes have a tartness, which is a key medicinal quality. That sourness indicates the presence of phytochemicals critical to kidney function. If you’ve ever heard that you have elevated creatinine levels, this means your kidneys have become compromised in their ability to remove and excrete waste products from the bloodstream....

Read this post

Roasted Red Pepper & Tomato Soup

This vibrant soup is as rich in flavor as it is in color, and it’s very straightforward to make. Throw everything in to roast and then simply blend it into this inviting soup. This is a great recipe to make fresh or in advance for leftovers—it tastes fantastic either way!Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many functions of the liver. Lycopene...

Read this post

Mango: Stress & Sleep Aid

Mango is a miracle sleep aid. When you eat mango before bed, phytochemicals from the fruit, along with amino acids such as glycine, glutamine, and cysteine combined with fructose and glucose, travel to the brain and quickly restore depleted neurotransmitters. This allows most insomniacs a chance to finally get some true rest during the night. Mangoes are also beneficial for a whole slew of other asp...

Read this post

Leafy Greens: Liver Purifier

Leafy greens such as lettuce, spinach, Swiss chard, mâche, and watercress deserve are key to help restore your health. Leafy greens help with intestinal disorders. They help create a more alkaline stomach composition by raising beneficial hydrochloric acid levels, which in turn kills off the unproductive bacteria that create the bad acids responsible for GERD and other forms of acid reflux. They he...

Read this post

Aloe Vera: Gut Healer

Aloe vera is famous for its soothing properties when applied on the outside of the body to burns, cuts, scrapes, bruises, bug bites, and most especially sunburn. Taken internally, though, fresh aloe has a much broader spectrum of potency. If you’re drawn to enemas and colonics, make aloe vera a part of your life—consuming it offers a colon cleanse all on its own. Aloe is wonderful for relieving cons...

Read this post

Pomegranate: Stone & Cyst Dissolver

Pomegranates help to dissolve gallstones and kidney stones, nodules, calcifications, and small cysts such as ganglia cysts. They also have anti-tumor properties.When you consume fresh pomegranate, a chemical reaction occurs whenever the fruit’s acids (which are filled with phytochemicals such as anthocyanins) come into contact with the types of unhealthy hardenings formed from bile, protein buildup,...

Read this post

Apples: Colon Cleanser

Apple’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness. Encephalitis (brain inflammation), IBS (intestinal inflammation), and viral infection (which can result in nerve inflammation) are just a few conditions in which apples can play the critical nutritional role of calming your system by helping reduce viral and bacterial loads that create inflammatio...

Read this post

Cabbage: Healing Food

Red cabbage and green cabbage are both fantastic cruciferous vegetables. They have some similar properties while also having their own unique benefits.Red Cabbage:The coloring agents that give this crucifer its red-purple hue are at the top of the heap when it comes to disease-fighting pigments. The sulfur in the cabbage carries the phytochemicals from these pigments into the liver with great ease, ...

Read this post

Onions: Antibacterial Weapon

Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type of allium you enjoy are nature’s antibiotics.Onions are one of the most accomplished foods on the planet for keeping down bacterial overgrowth in the body, making them a star for anyone who deals with SIBO. This quality also enhances the body’s production of B12.The sulfur in onions is part of what...

Read this post

Melons: Cleansing Food

Melons hold properties that can be critical to move someone forward in the healing process. Melons are predigested—meaning that melon flesh is so assimilable that our digestive systems barely need to process it when it enters the body. The fructose in melon leaves the stomach in less than one minute, then the rest of the fruit drops directly into the intestinal tract, immediately fortifying and repl...

Read this post

Figs: Brain & Gut Food

If you’re seeking answers for brain and gut health, look no further than the fig. It’s the ultimate tool for balancing these two intertwined aspects of well-being. Figs have unique phytochemicals that are bonded to minerals such as bioavailable potassium and sodium that specifically nourish and build neurotransmitters while also supporting neurons and synapses in the brain. It’s a powerful fruit for...

Read this post

Wild Blueberries: Resurrection Food

Wild blueberries are the most powerful food on the planet. Wild blueberry plants can be burned to the ground, and they will come back stronger than ever. They have adapted to every fluctuation in climate over the millennia. No other food on the planet has the ability to thrive in such trying conditions. This makes them the number-one adaptogen, period—even though they’re not recognized as an adaptog...

Read this post

Apricots: Rejuvenation Fruit

The apricot is an amazing food for rejuvenation. It’s high in amino acids such as cysteine and glutamine, as well as minerals such as selenium and magnesium in their most bioactive forms. The fruit is also loaded with more than 40 trace minerals, some of which are bonded to each other as cofactor trace minerals, creating bioactive natural alloys that science has yet to uncover. Apricots have phytoch...

Read this post

Sprouts & Microgreens: Revitalizing Foods

Sprouts and microgreens are packed with nutrients like vitamin A, B vitamins, minerals, trace minerals, disease-reversing compounds, and other phytochemicals.The most important role that sprouts and microgreens play is to bring back vitality to people who are always exhausting themselves for others. Sprouts and microgreens help renew an exhausted reproductive system and revitalize a new mom who hasn...

Read this post

Radishes: Healing Food

The root of the radish:This I the part we think of as the radish itself. Radishes are an immune-system replenisher. The sulfur in radishes helps repel pathogens and acts as a wormicide to help kill off intestinal worms and other parasites. The organosulfides in radishes help keep arteries and veins clean, creating a protective barrier in blood vessels so plaque doesn’t adhere to their linings. Radis...

Read this post

Lemons and Limes: Liver Flushers

The roots of lemon and lime trees go deep into the earth, extracting dozens of precious trace minerals that get passed onto you when you consume the fruits. Lemons and limes are ultra-hydrating and electrolyte-producing, because they are a top source of mineral salts and trace mineral salts.These citrus siblings have some of the most highly absorbable vitamin C around. Fresh-squeezed lemon or lime o...

Read this post

Oranges & Tangerines: Calcium-Rich Foods

Oranges (and their cousins, tangerines) are full of the coenzyme glutathione, which goes into activation because of their high content of flavonoids and limonoids. This is a relationship medical research has not yet tapped into, and one that makes oranges and tangerines a key to helping the 21st-century epidemic of chronic illness.Together, glutathione, flavonoids, and limonoids help fight off patho...

Read this post

Papaya: Gut Healer

If you’re struggling with any kind of stomach or intestinal disorder, papayas cannot be beat. They can help with colitis, Crohn’s, IBS, ulcers, diverticulitis, gastritis, gastric spasms, liver disease, and pancreatitis. They also kill off H. pylori, C. difficile, and E. coli, plus rid the gut of other unfriendly bacteria and parasites, including worms. Papaya is an ideal food if you’re dealing with ...

Read this post

Berries: Brain Food

Berries are rich in antioxidants, the miracle fighters of free radicals. We need these antioxidants to fight the aging (oxidation) process, and to stay alive in the face of constant threats to our health. Berries broadcast their health value with their deep purples, blues, and blacks, which come from the polyphenols known as anthocyanins (including malvidin) and anthocyanidins. They’re als...

Read this post

Licorice Root: Critical Pathogen Fighter

Licorice root is the ultimate anti-bug weapon against the pathogen explosion. Herpetic bugs (including Epstein-Barr, HHV-6, cytomegalovirus, and shingles) are so often behind mystery illnesses such as fibromyalgia, chronic fatigue syndrome, Lyme disease, Ménière’s disease, and adrenal fatigue, as well as symptoms such as vertigo, dizziness, body aches and pains, and nerve pains i...

Read this post

Cat's Claw: Life-Changing Herb

Cat’s claw is one of the most powerful resources for helping to reverse the epidemic of chronic and mystery illness in the 21st century. Cat’s claw can aid in alleviating almost any symptom, from neurological to digestive. Cat’s claw helps eliminate the parasite Babesia and bacteria such as Bartonella and other bugs without the so-called Herxheimer die-off reaction so common wit...

Read this post

Ginger: Healing Food

Ginger is the ultimate antispasmodic and helps us be less reactive. Ginger’s antispasmodic properties come from its more than 60 trace minerals, well over 30 amino acids (many of them undiscovered), and more than 500 enzymes and coenzymes all working together to calm reactivity. Ginger is an amazing relaxant for the throat area and also helps relieve tension headaches and flush excess lactic ...

Read this post

Garlic: Life-Changing Food

Garlic is antiviral, antibacterial, antifungal (including anti-mold), anti-parasitic, and rich in the phytochemical allicin, a sulfur compound that prevents disease. Garlic kills off pathogens such as viruses and unproductive bacteria, which are behind so many mystery and chronic illnesses and symptoms. Garlic helps fight colds, flus, strep throat, pneumonia-causing bacteria, and viral-related can...

Read this post

Steamed Artichokes with Two Dipping Sauces

Artichokes are one of the most healing vegetables on this planet. When steamed, they retain most of their nutrients and make a delicious and healing snack or meal. In this recipe, you’ll find two tasty options to enjoy with your artichokes: Mustard Maple Dipping Sauce and Zucchini Herb Dipping Sauce. This recipe comes from the Revised and Expanded Edition of Medical Medium. Artichokes contain...

Read this post

Bananas: Digestive Aid

Bananas contain bioavailable protein, beneficial omegas, fiber, water, antioxidants, and healing phytochemicals such as potassium. High-potassium foods such as bananas are extremely helpful for many digestive system conditions. Potassium is helpful for nerve function in the digestive tract.Bananas are also anti-pathogenic, and they’re an incredible prebiotic as well— meaning, for one, that at the sa...

Read this post

Raspberry Leaf - Life-Changing Herb

Raspberry leaf is the ideal reproductive system reorganizer and protector. It’s also an overall hormonal balancer and supports the entire endocrine system in hormone output. Raspberry leaf brewed as tea is one of the most profound tonics to address infertility and prepare a woman’s body for pregnancy. It is useful to help prevent miscarriages, and it is a secret tool to address exhausti...

Read this post

Lemon Balm: A Life-Changing Herb

Lemon balm, also known as Melissa officinalis, is an essential herb for calming the nerves—in particular, those involved with digestion. Nerves play a role in much of the digestive distress we experience in this day and age. If someone’s stomach or intestines are irritated for no identifiable reason, it’s usually due to sensitive nerves. Lemon balm has soothing properties that mak...

Read this post

Cilantro - Life Changing Food

Cilantro, also called coriander and Chinese parsley, is the go-to herb for heavy metal detoxification. The brain draws up precious mineral salt compounds from cilantro with a surprise package attached: phytochemicals that deliberately remove toxic heavy metals from the brain, freeing up neurons from toxic heavy metal oxidized residue, so that they can function at their best. Cilantro is also very v...

Read this post

Ways To Consume Raw Garlic

Garlic is an incredible healing food. It kills off the viruses and bacteria that are behind countless chronic illnesses, symptoms, and conditions and helps flush toxic viral and bacterial waste out of the lymphatic system.  Garlic also strengthens the immune system. Phytochemical compounds from garlic seep through the walls of the intestinal tract into blood vessels that lead up through the he...

Read this post

Potato: Healing Benefits

Potatoes are an incredible healing food for any chronic illness, symptom, or condition, but sadly, potatoes get a bad and unfair rap. Truth is, the toxic oil that potatoes are fried in, the cheese sauce ladled on top, and the butter, milk, and cream mashed in are what have the world convinced that potatoes are bad for us. Potatoes don’t cause health issues; the other ingredients served with th...

Read this post

How Celery Juice’s Sodium Cluster Salts Help You Heal

“If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you can still have celery juice. It’s not like eating a food that’s had table salt—or even healthier salts like Himalayan rock salt or Celtic sea salt—thrown on it. While your body does not s...

Read this post

Subscribe to
Medical Medium
on YouTube:

Free Download:

The Medical Medium Cooking Conversion Chart is provided to help cooks convert liquid and dry or solid ingredients (teaspoons, tablespoons, and cups) to and from US measurements.

DOWNLOAD NOW

Recent posts:

Wild Blueberry-Hibiscus Iced Tea - This drink not only has a heavenly flavor; it’s also beautiful with deep color. It will offer you and your body true refreshment.The unique anthocyanin compound that gives hibiscus its red coloring helps rejuvenate the liver, bringing it back to life by cleaning mucus off cell membrane walls and improving the liver’s abi...
Broccoli with Garlic Sauce - Tender broccoli florets coated in flavorful garlic sauce and finished with a sprinkle of nutty sesame seeds. This recipe is low in fat, and free of gluten, cornstarch, canola oil, and soy, all of which can commonly be found in garlic sauces. Enjoy this recipe as a side to any meal or serve it alone as a snack.The “trunks...
Spring Salad - Packed full of greens and vegetables, this Spring Salad is fresh and bright with plenty of satisfying crunch and texture. The dressing lends its creaminess from zucchini, with just a hint of tahini (sesame seed butter) for extra creaminess and flavor.Peas contain easily assimilable healing phytochemical compounds and car...
Spinach Soup - One of the amazing things about incorporating more fruits and vegetables into our diet is the way that our taste buds change, and we begin to crave more and more of these fresh ingredients over time. When you find yourself yearning for leafy greens and the benefits they provide, this easy-to-make, richly flavored soup is a grea...
Cauliflower: Endocrine Support - Cauliflower contains the trace mineral boron, which helps the endocrine system. And yet cauliflower gets more attention for the so-called goitrogens it contains. Cauliflower does the very opposite of what the hype says—it helps the thyroid and the rest of the endocrine system (including the hypothalamus and adrenal glands) to s...
Herbed Sweet Potato Bake - This vibrant bake lets the natural sweetness and flavor of sweet potatoes shine. It can be enjoyed alone for any meal of the day or served alongside a salad or steamed or sautéed vegetables of your choice. It makes enough for multiple meals or to share with your loved ones.Sweet potatoes offer important glucose and glyco...
Broccoli: Nutrient All-Rounder - Broccoli is an all-purpose multivitamin for the body, plus it contains bioavailable trace minerals and other nutrients that enhance all body systems, including the entire immune system. Nature made broccoli in this way, with a balance that can’t be matched, to offer a little something for every organ, gland, bone, nerve, and mo...
Sweet Potato Toast w Garlic Mushrooms - These sweet potato toasts make an easy and delicious breakfast, lunch, dinner, or snack. Serve them with a big salad to make a heartier meal or enjoy them alone for a light meal or snack. While the ingredients are simple, the combination of sweet and savory, herby and garlic, makes this meal flavorful.Abundant in vitamin...
Chopped Kale Salad - If you’re used to eating kale salads with lots of avocado, oil, or dressings, you may be surprised at just how delicious this fat-free recipe is—it doesn’t compromise on flavor, especially with the optional addition of garlic, chili pepper, and dates. If you normally avoid raw kale altogether because it seems fibrous, this is a...
Grapes: Kidney & Liver Support - Grapes are a first-rate fruit that promote wellness of the highest level. Grapes have a tartness, which is a key medicinal quality. That sourness indicates the presence of phytochemicals critical to kidney function. If you’ve ever heard that you have elevated creatinine levels, this means your kidneys have become comprom...
Roasted Red Pepper & Tomato Soup - This vibrant soup is as rich in flavor as it is in color, and it’s very straightforward to make. Throw everything in to roast and then simply blend it into this inviting soup. This is a great recipe to make fresh or in advance for leftovers—it tastes fantastic either way!Tomatoes: Harness critical micronutrients, phytoch...
Mango: Stress & Sleep Aid - Mango is a miracle sleep aid. When you eat mango before bed, phytochemicals from the fruit, along with amino acids such as glycine, glutamine, and cysteine combined with fructose and glucose, travel to the brain and quickly restore depleted neurotransmitters. This allows most insomniacs a chance to finally get some true rest du...
Leafy Greens: Liver Purifier - Leafy greens such as lettuce, spinach, Swiss chard, mâche, and watercress deserve are key to help restore your health. Leafy greens help with intestinal disorders. They help create a more alkaline stomach composition by raising beneficial hydrochloric acid levels, which in turn kills off the unproductive bacteria that c...
Aloe Vera: Gut Healer - Aloe vera is famous for its soothing properties when applied on the outside of the body to burns, cuts, scrapes, bruises, bug bites, and most especially sunburn. Taken internally, though, fresh aloe has a much broader spectrum of potency. If you’re drawn to enemas and colonics, make aloe vera a part of your life—consuming it of...
Pomegranate: Stone & Cyst Dissolver - Pomegranates help to dissolve gallstones and kidney stones, nodules, calcifications, and small cysts such as ganglia cysts. They also have anti-tumor properties.When you consume fresh pomegranate, a chemical reaction occurs whenever the fruit’s acids (which are filled with phytochemicals such as anthocyanins) come into c...
Apples: Colon Cleanser - Apple’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness. Encephalitis (brain inflammation), IBS (intestinal inflammation), and viral infection (which can result in nerve inflammation) are just a few conditions in which apples can play the critical nutritional role of calming your s...
Cabbage: Healing Food - Red cabbage and green cabbage are both fantastic cruciferous vegetables. They have some similar properties while also having their own unique benefits.Red Cabbage:The coloring agents that give this crucifer its red-purple hue are at the top of the heap when it comes to disease-fighting pigments. T...
Onions: Antibacterial Weapon - Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type of allium you enjoy are nature’s antibiotics.Onions are one of the most accomplished foods on the planet for keeping down bacterial overgrowth in the body, making them a star for anyone who deals with SIBO. This quality...
Melons: Cleansing Food - Melons hold properties that can be critical to move someone forward in the healing process. Melons are predigested—meaning that melon flesh is so assimilable that our digestive systems barely need to process it when it enters the body. The fructose in melon leaves the stomach in less than one minute, then the rest of the...
Figs: Brain & Gut Food - If you’re seeking answers for brain and gut health, look no further than the fig. It’s the ultimate tool for balancing these two intertwined aspects of well-being. Figs have unique phytochemicals that are bonded to minerals such as bioavailable potassium and sodium that specifically nourish and build neurotransmitters while als...
Wild Blueberries: Resurrection Food - Wild blueberries are the most powerful food on the planet. Wild blueberry plants can be burned to the ground, and they will come back stronger than ever. They have adapted to every fluctuation in climate over the millennia. No other food on the planet has the ability to thrive in such trying conditions. This makes them the numb...
Apricots: Rejuvenation Fruit - The apricot is an amazing food for rejuvenation. It’s high in amino acids such as cysteine and glutamine, as well as minerals such as selenium and magnesium in their most bioactive forms. The fruit is also loaded with more than 40 trace minerals, some of which are bonded to each other as cofactor trace minerals, creating bioact...
Sprouts & Microgreens: Revitalizing Foods - Sprouts and microgreens are packed with nutrients like vitamin A, B vitamins, minerals, trace minerals, disease-reversing compounds, and other phytochemicals.The most important role that sprouts and microgreens play is to bring back vitality to people who are always exhausting themselves for others. Sprouts and mi...
Radishes: Healing Food - The root of the radish:This I the part we think of as the radish itself. Radishes are an immune-system replenisher. The sulfur in radishes helps repel pathogens and acts as a wormicide to help kill off intestinal worms and other parasites. The organosulfides in radishes help keep arteries and vein...
Lemons and Limes: Liver Flushers - The roots of lemon and lime trees go deep into the earth, extracting dozens of precious trace minerals that get passed onto you when you consume the fruits. Lemons and limes are ultra-hydrating and electrolyte-producing, because they are a top source of mineral salts and trace mineral salts.These citrus siblings have som...
Oranges & Tangerines: Calcium-Rich Foods - Oranges (and their cousins, tangerines) are full of the coenzyme glutathione, which goes into activation because of their high content of flavonoids and limonoids. This is a relationship medical research has not yet tapped into, and one that makes oranges and tangerines a key to helping the 21st-century epidemic of chronic illn...
Papaya: Gut Healer - If you’re struggling with any kind of stomach or intestinal disorder, papayas cannot be beat. They can help with colitis, Crohn’s, IBS, ulcers, diverticulitis, gastritis, gastric spasms, liver disease, and pancreatitis. They also kill off H. pylori, C. difficile, and E. coli, plus rid the gut of other unfriendly bacteria and pa...
Berries: Brain Food - Berries are rich in antioxidants, the miracle fighters of free radicals. We need these antioxidants to fight the aging (oxidation) process, and to stay alive in the face of constant threats to our health. Berries broadcast their health value with their deep purples, blues, and blacks, which come from the polyphe...
Licorice Root: Critical Pathogen Fighter - Licorice root is the ultimate anti-bug weapon against the pathogen explosion. Herpetic bugs (including Epstein-Barr, HHV-6, cytomegalovirus, and shingles) are so often behind mystery illnesses such as fibromyalgia, chronic fatigue syndrome, Lyme disease, Ménière’s disease, and adrenal fatigue, as well as sym...
Cat's Claw: Life-Changing Herb - Cat’s claw is one of the most powerful resources for helping to reverse the epidemic of chronic and mystery illness in the 21st century. Cat’s claw can aid in alleviating almost any symptom, from neurological to digestive. Cat’s claw helps eliminate the parasite Babesia and bacteria such as Bart...
Ginger: Healing Food - Ginger is the ultimate antispasmodic and helps us be less reactive. Ginger’s antispasmodic properties come from its more than 60 trace minerals, well over 30 amino acids (many of them undiscovered), and more than 500 enzymes and coenzymes all working together to calm reactivity. Ginger is an amazing relaxant for t...
Garlic: Life-Changing Food - Garlic is antiviral, antibacterial, antifungal (including anti-mold), anti-parasitic, and rich in the phytochemical allicin, a sulfur compound that prevents disease. Garlic kills off pathogens such as viruses and unproductive bacteria, which are behind so many mystery and chronic illnesses and symptoms. Garlic h...
Steamed Artichokes with Two Dipping Sauces - Artichokes are one of the most healing vegetables on this planet. When steamed, they retain most of their nutrients and make a delicious and healing snack or meal. In this recipe, you’ll find two tasty options to enjoy with your artichokes: Mustard Maple Dipping Sauce and Zucchini Herb Dipping Sauce. This recipe comes fro...
Bananas: Digestive Aid - Bananas contain bioavailable protein, beneficial omegas, fiber, water, antioxidants, and healing phytochemicals such as potassium. High-potassium foods such as bananas are extremely helpful for many digestive system conditions. Potassium is helpful for nerve function in the digestive tract.Bananas are also anti-pathogeni...
Raspberry Leaf - Life-Changing Herb - Raspberry leaf is the ideal reproductive system reorganizer and protector. It’s also an overall hormonal balancer and supports the entire endocrine system in hormone output. Raspberry leaf brewed as tea is one of the most profound tonics to address infertility and prepare a woman’s body for pregnancy. It is ...
Lemon Balm: A Life-Changing Herb - Lemon balm, also known as Melissa officinalis, is an essential herb for calming the nerves—in particular, those involved with digestion. Nerves play a role in much of the digestive distress we experience in this day and age. If someone’s stomach or intestines are irritated for no identifiable reason, it’s usua...
Cilantro - Life Changing Food - Cilantro, also called coriander and Chinese parsley, is the go-to herb for heavy metal detoxification. The brain draws up precious mineral salt compounds from cilantro with a surprise package attached: phytochemicals that deliberately remove toxic heavy metals from the brain, freeing up neurons from toxic heavy metal oxidized r...
Ways To Consume Raw Garlic - Garlic is an incredible healing food. It kills off the viruses and bacteria that are behind countless chronic illnesses, symptoms, and conditions and helps flush toxic viral and bacterial waste out of the lymphatic system.  Garlic also strengthens the immune system. Phytochemical compounds from garlic seep through ...
Potato: Healing Benefits - Potatoes are an incredible healing food for any chronic illness, symptom, or condition, but sadly, potatoes get a bad and unfair rap. Truth is, the toxic oil that potatoes are fried in, the cheese sauce ladled on top, and the butter, milk, and cream mashed in are what have the world convinced that potatoes are bad for us. Potat...
How Celery Juice’s Sodium Cluster Salts Help You Heal - “If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you can still have celery juice. It’s not like eating a food that’s had table salt—or even healthier salts like Himalayan ro...
Best Juicer for Celery Juice - The best juicer for juicing celery is a cold press masticating juicer. Masticating juicers more gently and slowly extract the juice from celery and don’t generate as much heat during the juicing process. This helps to preserve as much of the nutrients in your celery as possible and minimize oxidation.  My fav...
12 Foods That Help Heal Shingles Virus - In the medical world, shingles seems like an open-and-shut case. You’ve got a patient with the textbook rash, nerve pain on the side or back, and that’s all, folks. The truth is that the shingles virus is responsible for millions of people’s mystery symptoms, from rashes that confound dermatologists to neurolo...
Healing Benefits of Pomegranates - Pomegranates are popular, known especially for being high in antioxidants. What doesn’t get enough attention is what a godsend this fruit is for dissolving gallstones and kidney stones, nodules, calcifications, and small cysts such as ganglia cysts. It also has anti-tumor properties. Each of the fruit’s many jewelli...
10 Top Cold and Flu Healing Foods - Each of these 10 foods are fantastic choices to help you to heal from a cold or flu. And if you include them year-round or during times of increased exposure to bugs, they’ll help you prevent catching colds and flus. When you feel the first signs of a cold or flu, try basing your diet mostly on these 10 foods. A d...
12 Foods That Help Heal Epstein-Barr Virus - Epstein-Barr virus (EBV) is behind many symptoms and conditions, including multiple sclerosis, thyroid problems, fibromyalgia, cancer, chronic fatigue, lupus, Lyme disease, eczema, anxiety, endometriosis, infertility, rheumatoid arthritis, aches and pains, eye floaters, ringing in the ears, and many more, Medical communities ar...
12 Foods That Help Heal Strep - Symptoms and conditions caused by streptococcus bacteria are varied and numerous. They include sinus pain and congestion, otitis media, UTIs, intestinal disorders, SIBO, sore throats, styes, cystic acne, bacterial vaginosis, strep throat, and more. Strep can cause a multitude of seemingly unrelated issues that all stem from one...
10 Snacks For Adrenal Health - Grazing is critical to healing. If your blood sugar drops and your liver’s glucose reserves are low to nonexistent like most people’s are (for more on why this happens and how you can heal, you can read Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, A...
Pineapple & Ginger Smoothie - Pineapple and mango are favorite fruits around the world for good reason, and they blend together perfectly in this recipe. The kick of ginger adds a hint of warmth and spice while also providing a myriad of health benefits such as aiding in digestion and assimilation and helping to prevent colds, flu, motion sickness, and vert...
How Celery Juice Helps Heal Diabetes, Hyperglycemia & Hypoglycemia - When you think diabetes, you may think, Been there, done that. We’re taught that diabetes and blood sugar are all about insulin, so they’re all about the pancreas. In the case of type 1 and 1.5, we’re taught that it’s autoimmune, with the body attacking the pancreas. But the truth is that this is misinfo...
How Celery Juice Helps Migraines & Headaches - Anyone all too familiar with migraines and headaches knows that they can be completely debilitating and torturous. They can keep you locked in a dark room, unable to function or hear the slightest noise without throbbing or pulsing pain. No one should have to suffer from migraines and headaches, and yet many millions of people ...

Follow Medical Medium on Instagram:

Medical Medium Instagram

Share this Blog with your friends!


Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit online. medicalmedium.com

Copyright© 2022 Anthony William, Inc. All Rights Reserved.


Medical Medium
Home - Medical Medium Newsletter - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use
Copyright © 2022 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design