Grapes are a first-rate fruit that promote wellness of the highest level. Grapes have a tartness, which is a key medicinal quality. That sourness indicates the presence of phytochemicals critical to kidney function.
If you’ve ever heard that you have elevated creatinine levels, this means your kidneys have become compromised in their ability to remove and excrete waste products from the bloodstream. Grapes are the ultimate kidney tonic—their phytochemicals bind onto waste that the kidneys have trouble filtering.
Grapes are an amazing liver-cleansing food. Their phytochemicals are able to dislodge debris, processed food, and by-products that can clog up lobules in the liver.
Grape skins hold powerful micronutrients that expel parasites, mold, and other unproductive fungus from the intestinal tract. Further, antioxidants such as malvidin and other anthocyanins (which explain grapes’ blue, black, dark red, and purple shades) give grapes the power to help fight and prevent most types of cancer.
Grapes help expel radiation from the body. Their amino acids such as histidine, methionine, and cysteine work together with their anthocyanins to become a magnet that helps draw DDT and toxic heavy metals out of the liver, kidneys, spleen, and other organs. Grapes are also antiviral and therefore help with autoimmune diseases (because they’re caused by viruses).
Grapes are an outstanding energy food. They offer a critical boost, whether you’re an athlete, constantly on the go, or you’re a thinker who is engaging your brain all day.
How To Use:
Enjoy grapes as a snack, in fruit salads, salads, juices, and smoothies. Raisins are also very beneficial–just be sure to get your raisins without oil, preservatives, or other added ingredients.
For more information on the healing benefits of grapes and the symptoms and conditions they can help with, check out the New York Times best-selling book, Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables.
This item posted: 07-Oct-2021
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