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Hello and welcome to the Medical Medium Healing Essentials articles. I'm so happy to have you here. Visit this page anytime for inspiration and valuable insights on fruits, vegetables, herbs, spices, recipes, and practices that will help you to heal and feel your best. Happy reading!
Tomatoes
Tomatoes have been vilified in the health movement for decades now—vilified due to misinformation about tomatoes. The problem with tomatoes is that people eat tomatoes wrong, and when tomatoes are eaten wrong, they may pose some annoyances. It’s not that the tomato itself is a problem. It’s what is usually eaten with tomatoes that poses a health risk. People often have tomatoes with cheese, gluten-r...
Read this postTop 5 Fruits For Cats and Dogs
These fruits are incredible healing foods for cats and dogs. Click on each food below for more information on its healing properties. Wild Blueberries Apples Raspberries and Blackberries Pears Bananas Find out how to give these healing foods to your cat or dog, including the appropriate amount to feed them, food preparation and safe handling tips, the health needs they address in cats and dogs, an...
Read this postTop 5 Veggies For Your Pets
These vegetables are incredible healing foods for cats and dogs. Click on each food below for more information on its healing properties. Sweet Potatoes Broccoli Asparagus Green Beans Potatoes Find out how to give these healing foods to your cat or dog, including the appropriate amount to feed them, food preparation and safe handling tips, the health needs they address in cats and dogs, and more i...
Read this postWild Blueberries For Cats And Dogs
Wild blueberries are the most powerful food on the planet. Wild blueberry plants can be burned to the ground, and they will come back stronger than ever. They have adapted to every fluctuation in climate over the millennia. No other food on the planet has the ability to thrive in such trying conditions. This makes them the number-one adaptogen, period—even though they’re not recognized as an adaptog...
Read this post10 Reasons To Give Your Pet Celery Juice
Our cats and dogs also benefit from celery juice, just like people do. These are ten of the many healing benefits of celery juice:Lowers inflammation Kills off viruses, bacteria, mold, yeast, unproductive fungus, and parasitesFlushes out toxinsHelps heal digestive issues and restore hydrochloric acid (HCl) in the stomachHelps heal skin conditionsHelps heal and prevent UTIsProtects liver healthmProvi...
Read this postApples For Cats And Dogs
Apple’s anti-inflammatory properties make it a top pick for practically any illness cats and dogs experience. Encephalitis (brain inflammation), intestinal inflammation, and viral infection (which can result in nerve inflammation) are just a few conditions in which apples can play the critical nutritional role of calming your cat’s or dog’s system by helping reduce viral and bacterial loads that cre...
Read this postAsparagus For Cats And Dogs
Asparagus is an anti-aging and liver-supporting powerhouse for cats and dogs. These shoots also help with neurological disorders and symptoms. Asparagus contains phytochemical compounds such as chlorophyll and lutein that act as critical organ cleansers. They get deep into organs such as the liver, spleen, pancreas, and kidneys of cats and dogs, scrubbing out the toxins they find there. Chlorophyll ...
Read this postBananas For Cats And Dogs
The healing fruit sugar in bananas is bonded to critical life-supporting trace minerals such as manganese, selenium, copper, boron, and molybdenum, and large amounts of minerals such as potassium, which is one of the most critical nutrients for neurotransmitter function in cats and dogs. Bananas are also high in amino acids that work side by side with the highly bioavailable potassium as a catalyst ...
Read this postBlackberries For Cats And Dogs
Blackberries have a high antioxidant ratio. Some varieties of blackberries have well over a dozen different kinds of antioxidants, many undiscovered by research and science. Some of the antioxidant varieties in blackberries head directly to the brain when entering the blood- stream. This is when the antioxidants of the blackberry can help slow down cell damage, cell decay, and cell destruction of th...
Read this postPineapple
For a pineapple to perform nutritional tasks that have been bestowed upon it by God and the Earthly Mother, you have to lay the pineapple on its side during its ripening phase and rotate it (for example, every 12 hours.) If a pineapple is not ripened on its side and you’re sharing the pineapple with someone who eats a different part of the pineapple, they’re not going to get the same nutritional pro...
Read this postSweet Peppers
Sweet peppers are saturated in phytochemical compounds. These compounds have a mixture of glucose, minerals, flavonoids, potassium, beta-carotene, and even mild levels of sulfur, with a trace level of capsaicin. When you roast a sweet bell pepper, something happens that’s distinctive from cooking other fruits or vegetables. A specific odor that’s unique to sweet peppers is released into the air, bec...
Read this postWild Blueberry Banana Oat Cookies
These delicious cookies are so simple to make. Made with just four pure and wholesome ingredients that are also radical fat-free, you can enjoy them anytime of day, including for breakfast! They are also pet-friendly, so feel free to offer some of a cookie to your cat or dog as a treat! For both people and cats and dogs, wild blueberries are extremely high in antioxidants, anti-aging, supportive of ...
Read this postDill
Dill is a hormone-balancing herb. Many of dill’s phytochemical compounds and herbal antioxidants gravitate to the endocrine system to strengthen and help regulate endocrine glands that are overactive or exhausted from overuse. Phytochemical compounds in dill target weakened adrenals and underactive thyroid. It contains specific nutrients, which we can call anti–gland disruptors, enter cells and redu...
Read this postMint
Mint is well known for its digestive-aid qualities. What is not known about mint is that it is one of the best replacements for caffeinated teas and beverages. People who are trying desperately to get away from caffeine addiction could benefit greatly by bringing in mint tea on a regular basis. Phytochemical compounds in peppermint, spearmint, and other mint varieties are highly stimulating to some ...
Read this postBroccoli Greens
There are very few leafy greens, including cruciferous leafy greens, that are high in vitamin C. Broccoli greens (sometimes called broccoli leaves) possess high quantities of this precious antioxidant vitamin. Broccoli greens eaten raw will give you the most available vitamin C, versus eating them steamed or cooked. Cruciferous greens slow down bone loss and provide easily bioavailable, assimilable ...
Read this postStrawberries
Strawberries pack a wallop against illness and disease. The inside of a strawberry contains little treasures of mineral pockets. This is part of how a strawberry can be very astringent. The outside of the strawberry has a larger amount of glucose, which makes the strawberry much sweeter, and within that sweetness on the outside of a strawberry, especially if the strawberry is deeper red, is a high f...
Read this postLettuces
Lettuces require very little work to digest. The leaves of medicinal lettuces scrub and massage the linings of your stomach, small intestine, and colon, loosening old, trapped bad bacteria and toxic yeast, mold, and other types of unproductive fungus, along with debris and pockets of waste matter so they can be eliminated. Leafy greens are wonderful healers of intestinal disorders over time. They he...
Read this postBlackberries
The blackberries you buy in the store are very close to blackberries in the wild. Some varieties of blackberries are darker than other varieties of blackberries. Some get dark purple when they’re fully ripe; some get practically all black when they ripen. The anthocyanins in blackberries are very powerful and more potent when the blackberry is a darker color. Anthocyanins in blackberries target eye ...
Read this postRaspberries
Raspberries are great detoxifiers for the small intestinal tract and colon. Raspberries have similarities to the russet potato, red potato, and gold potato. Potatoes tend to bind onto impurities and bad bacteria, unproductive fungus, yeast, and mold as the potato rolls through the small intestinal tract and rubs up against the linings of the colon. Raspberries do a similar job and work in a similar ...
Read this postHot Peppers
Ripe hot peppers (usually red, orange, or yellow) carry a certain variety of vitamin C. This vitamin C is a strong, resilient antioxidant that stimulates immune cell activity, waking up immune cells and getting the cells to seek out toxins, poisons, and even pathogens. Viruses and bad bacteria do not like capsaicin. And they do not like to be heated by this phytochemical compound. Capsaicin is a dir...
Read this postHibiscus
Hibiscus is good for a wide variety of medicinal usages. Some of these usages are liver restoring, autoimmune healing, viral and bad bacteria hindering, blood sugar balancing, and mild depression lifting. Hibiscus’s phytochemical compounds based around its red anthocyanin plant medicine–filled pigments are geared for dozens of health uses. These red anthocyanins enter the liver, play a role as anti-...
Read this postHoneydew
Honeydew melon is helpful for neurological symptoms or conditions. Not every melon is built so specially for the central nervous system and problems with nerves throughout the body. With honeydew, the vagus nerves especially receive healing nutrients that help highly sensitive nerves start to recover and heal. Anyone with vagus problems, even if they don’t know their symptoms are caused by their vag...
Read this postPitaya
All varieties of pitaya (dragon fruit) hold valuable properties. Red-fleshed pitaya is most beneficial. Red-fleshed pitaya is one of the fruits rich in hyperantioxidants, an undiscov- ered variety of supercharged antioxidants, amplified to kill bugs such as viruses inside the body. When a hyperantioxidant touches a virus cell, the virus oxidizes as the hyperantioxidant interacts with an enzyme the v...
Read this postBasil
There is no pathogen that likes basil. This includes yeast, mold, unproductive fungus, toxic fungus, the pathogens behind STDs and STIs, stealth viruses, antibiotic-resistant bacteria, and all other forms of unproductive bacteria. In order for basil to potentially do serious harm to pathogens inside the body, basil has to be eaten without overt fats. Eating basil with oils, nuts, seeds, nut butters,...
Read this postHow I Have My Hair, Skin & Nails At Their Best In My Late 40’s
Sharing my Medical Medium journey… Since I started MM protocols, my hair, skin and nails have been at their best. Even my bleached and repeatedly colored hair has received compliments from my hairstylist. Additionally, the rate of my hair growth is phenomenal too. I don't have any grey hair which I just realize is an uncommon things in your late 40s! MANY dentists have complimented the health of my ...
Read this postWhat 8 Years Of This Lifestyle Can Do For You
@medicalmedium lemon 🍋 water 💧 first thing on an empty stomach Followed by celery juice 💚 @medicalmedium This month marks my 8 year anniversary to celery juice & the Medical Medium lifestyle 🥰 8 years of healing. 8 years of having more energy. 8 years of no meds. 8 years of no doctors. 8 years healthy & strong. 8 years and 2 babies later. 8 years and saved my teeth. 8 years and healed my PCOS an...
Read this postWhat Changed Before & After My 2nd Chance Birthday
My “Second chance birthday” 🎂🙂 💫 Today marks my 9th “second chance birthday”. The day I did NOT end my life. The day I stayed here. The day something started changing inside of me. Nothing was ever as hard on me as the time when my wife was going through mental hardships. Overnight I went from a “cancer survivors full of hope and plans” to a “I can’t carry this anymore”. It was all too much to pr...
Read this postWhat I Do When I Get An Eczema Flare-Up
Sometimes I forget how far I have come. There was a time when my whole body looked like the photo on the left-hand side. I was covered in eczema, I burned like a fire, it itched so deep although I could never get to the itch, I shed skin constantly. I used to describe it to people like being on fire with ants crawling all over my body, with a bone deep itch that would rarely subside ... I was feelin...
Read this postWhen I Lowered My Fats I Healed My Weight Fluctuations & Alopecia
After being taught my whole life by all the "experts" that I needed to obsess over eating a really high protein, low carb diet (in all its different forms), I was a bit nervous to do the opposite. I thought I might gain weight or lose all my muscle... but the opposite happened. Plus a lot more. 🤯 I lost some weight. I started putting on more muscle and people noticed! For the first time in my life ...
Read this post1 Year Of Advanced 3:6:9 Cleanse Improved Energy & Focus
1 Year Of The Advanced 3:6:9 Cleanse Improved Energy & Focus (Read Caption For More ⤵️ ) I did it! I just completed one full year of Advanced 3:6:9 cleanses @medicalmedium. That's 40 advanced cleanses in one year, and 76 in total since started MM 4.5 years ago. I was inspired by the Legend @tex369champ who is the 3:6:9 Champion. One year of raw fruits, vegetables, leafy greens, herbs, spices, nori/d...
Read this postOnce You Experience A Medical Medium Lifestyle There's No Going Back—My Strength, Sleep & Digestion Have All Improved
Who’d have ever thought I’d be eating this way? I can’t imagine it. & you know what? Now… I love it. There’s no turning back. When you eat a Medical Medium lifestyle, and you experience the benefits that it has on your life… there’s no turning back. I sleep better. My teeth are whiter and stronger. My digestion is better. My workouts in the gym are better. My strength has improved. My endurance is a...
Read this postOn Day 1 Of My Period & It Was A Whisper Compared To Pain & Symptoms I Used To Experience
I am filled with gratitude. Today was day 1 of my period and it was a whisper compared to the pain and symptoms I used to experience. I would be in searing pain, curled up in the fetal position for hours, nerves and brain inflamed like crazy, begging the Angel of Mercy to make it stop. Today I spent most of my day forgetting I was even on my period. Thank you @medicalmedium 🙏 God is Good 🤍 Repost ...
Read this postThankful For The Angels & Spiritual Tools That Saved My Life Today
It's hard to make me speechless, but also I'm extremely exhausted, yet beyond grateful to the Angels who saved me today. I wanted to share this story, because I know many people have not yet heard of Angels and Demons from @medicalmedium and the spiritual tools that are shared to protect us from the evil and terrible things that can happen in this world. Time for me to drink my brain soother tonic a...
Read this postCysts Behind Eye Reduced After Bringing In Pomegranate Juice
Last December I found out I have a 20mm cyst behind my eye… I bring in pomegranate juice when I can, and at my last scan, it showed the cyst has reduced in size @medicalmedium Repost from @lemonbalmlove Learn more about Pomegranates and cysts here. Discover more in Life-Changing Foods Expanded Edition. Feeling overwhelmed on where to start your healing journey? Start Here.
Read this postGained Muscle Back After Brutal Chronic Illness
I gained muscle back from a state of brutal chronic illness over the years, all through maintaining supreme discipline with a plant-based Medical Medium lifestyle! It took time, dedication and daily effort, and now I am doing great! I believe everyone has the opportunity to heal and thrive like me. Repost from @eldredge_woodworks_of_cape_cod Get the Heavy Metal Detox Free Download Find out more in ...
Read this postHealing Sensory Processing Disorder & Mono Eating Steamed Peas
I’ve been carrying Sensory Processing Disorder from early infancy/birth, so obstacles with sensory stimuli overload and heightened reactivity, (which others often couldn’t understand so perceived as extreme or even ridiculous) has really been the only reality I’ve known. Peas were a food I wouldn’t touch (eat) due to intense aversions to their texture, taste, etc., but MM info has made it possible t...
Read this postHelp With Falling Asleep Quickly
I couldn’t sleep last night… I was a bit anxious about not being able to do all the protocols today so I turned to this healing technique and I was asleep very quickly. Thanks AW & SOC Repost from @freshstart010724 Learn more about Resting the Nerves Discover Brain Saver and Brain Saver Protocols Feeling overwhelmed on where to start your healing journey? Start Here
Read this postThe Reason Why We Heal With Medical Medium
It was a wholesome and nourishing day today with my girlfriends that I grew up with and have known since kindergarten and their kiddos + partners ✨🙏🛝 This is why we heal with @medicalmedium protocols. To restore the body, heart, mind, and soul so that we can dive back into life, relationships we cherish and strengthen the spirit to begin to play again 🙏🤍 Repost from @thevoice_within_ Find out mo...
Read this postI Finally Healed My Eczema Thanks To This Information
I Finally Healed My Eczema Thanks To This Information It's been a long journey, with lots and lots of detours, trending diets, strange and most probably harmful body therapies… l used to research online for hours and hours every day, even at night, since I couldn't sleep anyway because of the pain and itch. I was so desperate to find an answer to my eczema. I spent most of my money on supplements an...
Read this postPrint This Recipe For Your Fridge—For The Moms Going Through It
Print This Recipe For Your Fridge—For The Moms Going Through It Today is 32 consecutive rounds on the 3:6:9 Cleanse, Advanced, and in the last two days I could feel a lot of emotions coming up. I've also had super vivid dreams and it's also a full moon tonight, so there was a lot and my kids triggered me. So I just took a moment to sit on the stairs, connect back with my breath and my body and I kne...
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