Medical Medium Blog - Healing Foods

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Hello and welcome to the Medical Medium Blog articles: Healing Foods. I'm so happy to have you here. Visit this blog anytime for inspiration and valuable insights on foods that will help you to heal and feel your best. Happy reading!

Healing Foods:


Cherries: Liver, Bowel & Bladder Support

Cherries: Liver, Bowel & Bladder Support

Cherries are an amazing way to revitalize the liver; they’re the ultimate liver tonic, cleanser, and r...

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Wild Blueberry-Hibiscus Iced Tea

Wild Blueberry-Hibiscus Iced Tea

This drink not only has a heavenly flavor; it’s also beautiful with deep color. It will offer you and ...

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Broccoli with Garlic Sauce

Broccoli with Garlic Sauce

Tender broccoli florets coated in flavorful garlic sauce and finished with a sprinkle of nutty sesame ...

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Spring Salad

Spring Salad

Packed full of greens and vegetables, this Spring Salad is fresh and bright with plenty of satisfying ...

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Spinach Soup

Spinach Soup

One of the amazing things about incorporating more fruits and vegetables into our diet is the way that...

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Cauliflower: Endocrine Support

Cauliflower: Endocrine Support

Cauliflower contains the trace mineral boron, which helps the endocrine system. And yet cauliflower ge...

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Herbed Sweet Potato Bake

Herbed Sweet Potato Bake

This vibrant bake lets the natural sweetness and flavor of sweet potatoes shine. It can be enjoyed alo...

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Broccoli: Nutrient All-Rounder

Broccoli: Nutrient All-Rounder

Broccoli is an all-purpose multivitamin for the body, plus it contains bioavailable trace minerals and...

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Sweet Potato Toast w Garlic Mushrooms

Sweet Potato Toast w Garlic Mushrooms

These sweet potato toasts make an easy and delicious breakfast, lunch, dinner, or snack. Serve them wi...

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Chopped Kale Salad

Chopped Kale Salad

If you’re used to eating kale salads with lots of avocado, oil, or dressings, you may be surprised at ...

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Grapes: Kidney & Liver Support

Grapes: Kidney & Liver Support

Grapes are a first-rate fruit that promote wellness of the highest level. Grapes have a tartness, whic...

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Roasted Red Pepper & Tomato Soup

Roasted Red Pepper & Tomato Soup

This vibrant soup is as rich in flavor as it is in color, and it’s very straightforward to make. Throw...

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Mango: Stress & Sleep Aid

Mango: Stress & Sleep Aid

Mango is a miracle sleep aid. When you eat mango before bed, phytochemicals from the fruit, along with...

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Leafy Greens: Liver Purifier

Leafy Greens: Liver Purifier

Leafy greens such as lettuce, spinach, Swiss chard, mâche, and watercress deserve are key to help rest...

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Aloe Vera: Gut Healer

Aloe Vera: Gut Healer

Aloe vera is famous for its soothing properties when applied on the outside of the body to burns, cuts...

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Pomegranate: Stone & Cyst Dissolver

Pomegranate: Stone & Cyst Dissolver

Pomegranates help to dissolve gallstones and kidney stones, nodules, calcifications, and small cysts s...

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Apples: Colon Cleanser

Apples: Colon Cleanser

Apple’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness...

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Cabbage: Healing Food

Cabbage: Healing Food

Red cabbage and green cabbage are both fantastic cruciferous vegetables. They have some similar proper...

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Onions: Antibacterial Weapon

Onions: Antibacterial Weapon

Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type...

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Melons: Cleansing Food

Melons: Cleansing Food

Melons hold properties that can be critical to move someone forward in the healing process. Melons are...

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Figs: Brain & Gut Food

Figs: Brain & Gut Food

If you’re seeking answers for brain and gut health, look no further than the fig. It’s the ultimate to...

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Wild Blueberries: Resurrection Food

Wild Blueberries: Resurrection Food

Wild blueberries are the most powerful food on the planet. Wild blueberry plants can be burned to the ...

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Apricots: Rejuvenation Fruit

Apricots: Rejuvenation Fruit

The apricot is an amazing food for rejuvenation. It’s high in amino acids such as cysteine and glutami...

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Sprouts & Microgreens: Revitalizing Foods

Sprouts & Microgreens: Revitalizing Foods

Sprouts and microgreens are packed with nutrients like vitamin A, B vitamins, minerals, trace minerals...

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Radishes: Healing Food

Radishes: Healing Food

The root of the radish: This is the part we think of as the radish itself. Radishes are an immune-sys...

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Lemons and Limes: Liver Flushers

Lemons and Limes: Liver Flushers

The roots of lemon and lime trees go deep into the earth, extracting dozens of precious trace minerals...

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Oranges & Tangerines: Calcium-Rich Foods

Oranges & Tangerines: Calcium-Rich Foods

Oranges (and their cousins, tangerines) are full of the coenzyme glutathione, which goes into activati...

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Papaya: Gut Healer

Papaya: Gut Healer

If you’re struggling with any kind of stomach or intestinal disorder, papayas cannot be beat. They can...

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Berries: Brain Food

Berries: Brain Food

Berries are rich in antioxidants, the miracle fighters of free radicals. We need these antioxidants to...

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Licorice Root: Critical Pathogen Fighter

Licorice Root: Critical Pathogen Fighter

Licorice root is the ultimate anti-bug weapon against the pathogen explosion. Herpetic bugs (including...

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Cat's Claw: Life-Changing Herb

Cat's Claw: Life-Changing Herb

Cat’s claw is one of the most powerful resources for helping to reverse the epidemic of chronic and my...

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Ginger: Healing Food

Ginger: Healing Food

Ginger is the ultimate antispasmodic and helps us be less reactive. Ginger’s antispasmodic prope...

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Garlic: Life-Changing Food

Garlic: Life-Changing Food

Garlic is antiviral, antibacterial, antifungal (including anti-mold), anti-parasitic, and rich in the ...

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Steamed Artichokes with Two Dipping Sauces

Steamed Artichokes with Two Dipping Sauces

Artichokes are one of the most healing vegetables on this planet. When steamed, they retain most of th...

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Bananas: Digestive Aid

Bananas: Digestive Aid

Bananas contain bioavailable protein, beneficial omegas, fiber, water, antioxidants, and healing phyto...

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Raspberry Leaf - Life-Changing Herb

Raspberry Leaf - Life-Changing Herb

Raspberry leaf is the ideal reproductive system reorganizer and protector. It’s also an overall ...

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Lemon Balm: A Life-Changing Herb

Lemon Balm: A Life-Changing Herb

Lemon balm, also known as Melissa officinalis, is an essential herb for calming the nerves—in pa...

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Cilantro - Life Changing Food

Cilantro - Life Changing Food

Cilantro, also called coriander and Chinese parsley, is the go-to herb for heavy metal detoxification....

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Ways To Consume Raw Garlic

Ways To Consume Raw Garlic

Garlic is an incredible healing food. It kills off the viruses and bacteria that are behind countless ...

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Potato: Healing Benefits

Potato: Healing Benefits

Potatoes are an incredible healing food for any chronic illness, symptom, or condition, but sadly, pot...

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How Celery Juice’s Sodium Cluster Salts Help You Heal

How Celery Juice’s Sodium Cluster Salts Help You Heal

“If you have a shaky history with sodium and the word makes you nervous, let me assure you that ...

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Best Juicer for Celery Juice

Best Juicer for Celery Juice

The best juicer for juicing celery is a cold press masticating juicer. Masticating juicers more gently...

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12 Foods That Help Heal Shingles Virus

12 Foods That Help Heal Shingles Virus

In the medical world, shingles seems like an open-and-shut case. You’ve got a patient with the textboo...

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Healing Benefits of Pomegranates

Healing Benefits of Pomegranates

Pomegranates are popular, known especially for being high in antioxidants. What doesn’t get enou...

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10 Top Cold and Flu Healing Foods

10 Top Cold and Flu Healing Foods

Each of these 10 foods are fantastic choices to help you to heal from a cold or flu. And if you includ...

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The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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Recent posts:

Cherries: Liver, Bowel & Bladder Support - Cherries are an amazing way to revitalize the liver; they’re the ultimate liver tonic, cleanser, and rejuvenator. Cherries promote healthy hemoglobin and are also a helpful food for cancer prevention. Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes! They cleanse th...
Wild Blueberry-Hibiscus Iced Tea - This drink not only has a heavenly flavor; it’s also beautiful with deep color. It will offer you and your body true refreshment. The unique anthocyanin compound that gives hibiscus its red coloring helps rejuvenate the liver, bringing it back to life by cleaning mucus off cell membrane walls and improving the liver’s a...
Broccoli with Garlic Sauce - Tender broccoli florets coated in flavorful garlic sauce and finished with a sprinkle of nutty sesame seeds. This recipe is low in fat, and free of gluten, cornstarch, canola oil, and soy, all of which can commonly be found in garlic sauces. Enjoy this recipe as a side to any meal or serve it alone as a snack. The “trun...
Spring Salad - Packed full of greens and vegetables, this Spring Salad is fresh and bright with plenty of satisfying crunch and texture. The dressing lends its creaminess from zucchini, with just a hint of tahini (sesame seed butter) for extra creaminess and flavor. Peas contain easily assimilable healing phytochemical compounds and c...
Spinach Soup - One of the amazing things about incorporating more fruits and vegetables into our diet is the way that our taste buds change, and we begin to crave more and more of these fresh ingredients over time. When you find yourself yearning for leafy greens and the benefits they provide, this easy-to-make, richly flavored soup is a grea...
Cauliflower: Endocrine Support - Cauliflower contains the trace mineral boron, which helps the endocrine system. And yet cauliflower gets more attention for the so-called goitrogens it contains. Cauliflower does the very opposite of what the hype says—it helps the thyroid and the rest of the endocrine system (including the hypothalamus and adrenal glands) to s...
Herbed Sweet Potato Bake - This vibrant bake lets the natural sweetness and flavor of sweet potatoes shine. It can be enjoyed alone for any meal of the day or served alongside a salad or steamed or sautéed vegetables of your choice. It makes enough for multiple meals or to share with your loved ones. Sweet potatoes offer important glucose and gly...
Broccoli: Nutrient All-Rounder - Broccoli is an all-purpose multivitamin for the body, plus it contains bioavailable trace minerals and other nutrients that enhance all body systems, including the entire immune system. Nature made broccoli in this way, with a balance that can’t be matched, to offer a little something for every organ, gland, bone, nerve, and mo...
Sweet Potato Toast w Garlic Mushrooms - These sweet potato toasts make an easy and delicious breakfast, lunch, dinner, or snack. Serve them with a big salad to make a heartier meal or enjoy them alone for a light meal or snack. While the ingredients are simple, the combination of sweet and savory, herby and garlic, makes this meal flavorful. Abundant in vitam...
Chopped Kale Salad - If you’re used to eating kale salads with lots of avocado, oil, or dressings, you may be surprised at just how delicious this fat-free recipe is—it doesn’t compromise on flavor, especially with the optional addition of garlic, chili pepper, and dates. If you normally avoid raw kale altogether because it seems fibrous, this is a...
Grapes: Kidney & Liver Support - Grapes are a first-rate fruit that promote wellness of the highest level. Grapes have a tartness, which is a key medicinal quality. That sourness indicates the presence of phytochemicals critical to kidney function. If you’ve ever heard that you have elevated creatinine levels, this means your kidneys have become comprom...
Roasted Red Pepper & Tomato Soup - This vibrant soup is as rich in flavor as it is in color, and it’s very straightforward to make. Throw everything in to roast and then simply blend it into this inviting soup. This is a great recipe to make fresh or in advance for leftovers—it tastes fantastic either way! Tomatoes: Harness critical micronutrients, phyto...
Mango: Stress & Sleep Aid - Mango is a miracle sleep aid. When you eat mango before bed, phytochemicals from the fruit, along with amino acids such as glycine, glutamine, and cysteine combined with fructose and glucose, travel to the brain and quickly restore depleted neurotransmitters. This allows most insomniacs a chance to finally get some true rest du...
Leafy Greens: Liver Purifier - Leafy greens such as lettuce, spinach, Swiss chard, mâche, and watercress deserve are key to help restore your health. Leafy greens help with intestinal disorders. They help create a more alkaline stomach composition by raising beneficial hydrochloric acid levels, which in turn kills off the unproductive bacteria that c...
Aloe Vera: Gut Healer - Aloe vera is famous for its soothing properties when applied on the outside of the body to burns, cuts, scrapes, bruises, bug bites, and most especially sunburn. Taken internally, though, fresh aloe has a much broader spectrum of potency. If you’re drawn to enemas and colonics, make aloe vera a part of your life—consuming it of...
Pomegranate: Stone & Cyst Dissolver - Pomegranates help to dissolve gallstones and kidney stones, nodules, calcifications, and small cysts such as ganglia cysts. They also have anti-tumor properties. When you consume fresh pomegranate, a chemical reaction occurs whenever the fruit’s acids (which are filled with phytochemicals such as anthocyanins) come into...
Apples: Colon Cleanser - Apple’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness. Encephalitis (brain inflammation), IBS (intestinal inflammation), and viral infection (which can result in nerve inflammation) are just a few conditions in which apples can play the critical nutritional role of calming your s...
Cabbage: Healing Food - Red cabbage and green cabbage are both fantastic cruciferous vegetables. They have some similar properties while also having their own unique benefits. Red Cabbage: The coloring agents that give this crucifer its red-purple hue are at the top of the heap when it comes to disease-fighting pigment...
Onions: Antibacterial Weapon - Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type of allium you enjoy are nature’s antibiotics. Onions are one of the most accomplished foods on the planet for keeping down bacterial overgrowth in the body, making them a star for anyone who deals with SIBO. This quali...
Melons: Cleansing Food - Melons hold properties that can be critical to move someone forward in the healing process. Melons are predigested—meaning that melon flesh is so assimilable that our digestive systems barely need to process it when it enters the body. The fructose in melon leaves the stomach in less than one minute, then the rest of the...

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The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.


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