Medical Medium Blog - Healing Foods

Cherries are an amazing way to revitalize the liver; they’re the ultimate liver tonic, cleanser, and r...

This drink not only has a heavenly flavor; it’s also beautiful with deep color. It will offer you and ...

Tender broccoli florets coated in flavorful garlic sauce and finished with a sprinkle of nutty sesame ...

Packed full of greens and vegetables, this Spring Salad is fresh and bright with plenty of satisfying ...

One of the amazing things about incorporating more fruits and vegetables into our diet is the way that...

Cauliflower contains the trace mineral boron, which helps the endocrine system. And yet cauliflower ge...

This vibrant bake lets the natural sweetness and flavor of sweet potatoes shine. It can be enjoyed alo...

Broccoli is an all-purpose multivitamin for the body, plus it contains bioavailable trace minerals and...

These sweet potato toasts make an easy and delicious breakfast, lunch, dinner, or snack. Serve them wi...

If you’re used to eating kale salads with lots of avocado, oil, or dressings, you may be surprised at ...

Grapes are a first-rate fruit that promote wellness of the highest level. Grapes have a tartness, whic...

This vibrant soup is as rich in flavor as it is in color, and it’s very straightforward to make. Throw...

Mango is a miracle sleep aid. When you eat mango before bed, phytochemicals from the fruit, along with...

Leafy greens such as lettuce, spinach, Swiss chard, mâche, and watercress deserve are key to help rest...

Aloe vera is famous for its soothing properties when applied on the outside of the body to burns, cuts...

Pomegranates help to dissolve gallstones and kidney stones, nodules, calcifications, and small cysts s...

Apple’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness...

Red cabbage and green cabbage are both fantastic cruciferous vegetables. They have some similar proper...

Leeks, chives, ramps, scallions, red onions, yellow onions, white onions, shallots, and any other type...

Melons hold properties that can be critical to move someone forward in the healing process. Melons are...

If you’re seeking answers for brain and gut health, look no further than the fig. It’s the ultimate to...

Wild blueberries are the most powerful food on the planet. Wild blueberry plants can be burned to the ...

The apricot is an amazing food for rejuvenation. It’s high in amino acids such as cysteine and glutami...

Sprouts and microgreens are packed with nutrients like vitamin A, B vitamins, minerals, trace minerals...

The root of the radish: This is the part we think of as the radish itself. Radishes are an immune-sys...

The roots of lemon and lime trees go deep into the earth, extracting dozens of precious trace minerals...

Oranges (and their cousins, tangerines) are full of the coenzyme glutathione, which goes into activati...

If you’re struggling with any kind of stomach or intestinal disorder, papayas cannot be beat. They can...

Berries are rich in antioxidants, the miracle fighters of free radicals. We need these antioxidants to...

Licorice root is the ultimate anti-bug weapon against the pathogen explosion. Herpetic bugs (including...

Cat’s claw is one of the most powerful resources for helping to reverse the epidemic of chronic and my...

Ginger is the ultimate antispasmodic and helps us be less reactive. Ginger’s antispasmodic prope...

Garlic is antiviral, antibacterial, antifungal (including anti-mold), anti-parasitic, and rich in the ...

Artichokes are one of the most healing vegetables on this planet. When steamed, they retain most of th...

Bananas contain bioavailable protein, beneficial omegas, fiber, water, antioxidants, and healing phyto...

Raspberry leaf is the ideal reproductive system reorganizer and protector. It’s also an overall ...

Lemon balm, also known as Melissa officinalis, is an essential herb for calming the nerves—in pa...

Cilantro, also called coriander and Chinese parsley, is the go-to herb for heavy metal detoxification....

Garlic is an incredible healing food. It kills off the viruses and bacteria that are behind countless ...

Potatoes are an incredible healing food for any chronic illness, symptom, or condition, but sadly, pot...

“If you have a shaky history with sodium and the word makes you nervous, let me assure you that ...

The best juicer for juicing celery is a cold press masticating juicer. Masticating juicers more gently...

In the medical world, shingles seems like an open-and-shut case. You’ve got a patient with the textboo...

Pomegranates are popular, known especially for being high in antioxidants. What doesn’t get enou...

Each of these 10 foods are fantastic choices to help you to heal from a cold or flu. And if you includ...