Medical Medium Blog - Health Articles

Caffeine (including coffee, matcha, chocolate, black tea, and green tea) has two effects that can impact your health negatively, especially if you are cleansing with the guidance in Medical Medium Cleanse to Heal in order to heal chronic illnesses, symptoms, and conditions. One, it dehydrates the body. Two, it prompts the adrenal glands to pump unnecessary levels of adrenaline into your bloodst...

There are over 50 groups of Streptococcus bacteria behind many chronic illnesses, symptoms, and conditions. Many of these groups are still undiscovered by research and science. Almost everyone today has at least one variety of strep bacteria inside their body.  Eggs feed strep bacteria, helping the bacteria to proliferate and become stronger. As the bacteria proliferates, symptoms and conditio...

If you have a chronic illness or symptom such as acne, eczema, headaches, reproductive issues, bloating, anxiety, IBS, weight gain, SIBO, or any other symptom or condition, or you simply want to have the best health possible in the future, it’s important to avoid common food chemicals that can exacerbate symptoms. I talk about these food chemicals in Medical Medium Cleanse To Heal: Healing Pla...

"When it comes to information about food, there’s a lot of fluff out there. We could even call it smog. That smog is designed to keep people occupied and to obscure the truth—and the food wars are part of that smog." There are food wars that are raging in our culture today that can distract and deter you from healing. I share the truth about these food wars in Medical Medium Cleanse to ...

In Medical Medium Cleanse to Heal I share with you seven different options for cleanses that will help you begin healing by addressing the undiscovered root causes of thousands of different health conditions and symptoms. One of these cleanses is the Medical Medium Morning Cleanse.  "When we bombard our liver with the wrong food and liquid choices every morning, we unknowingly take away o...

Intermittent fasting has become a popular practice in recent years, but you might be surprised to learn that there are downsides that can have a big impact on your health in the future. In Medical Medium Cleanse to Heal, I share with you the truth about intermittent fasting, including the good, the bad, and the unexpected. Below I am sharing with you a small excerpt from my chapter in intermittent F...

In Medical Medium Cleanse to Heal, I share with you the troublemakers–pathogens and toxins–that are behind the epidemic of chronic illness and symptoms we are experiencing on this planet today. Today I am sharing with you some insights into one of these sneaky troublemakers that can make us sick: radiation. Below you will read some excerpts from Cleanse to Heal on radiation, which is one...

Below I am sharing an important message for anyone who is wanting to heal or trying to heal. This message is an excerpt from Part V of Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.  "Bully...

There are many common chemicals that we use or are exposed to in everyday life that wreak havoc on our health over time. Many of them are so deeply entrenched in our culture and way of life that you may have never questioned their safety or long-term health consequences. One of the most sneaky and damaging groups is what I call "Chemical Industry Domestic Invaders". This collection of toxic chemica...

Think you don't need to cleanse? The truth is that everyone living on planet earth needs to cleanse–provided it’s the right kind of cleansing. Unfortunately, we are living in a time when no one is immune to developing symptoms and conditions and becoming sick. Even if someone isn’t dealing with a symptom or condition now, they will later in life–unless they know how to proper...

Critical Clean Carbohydrates (CCC) is the name I have given to the healthy carbohydrates that provide our organs, tissues, muscles, and cells with the glucose they need to help us stay alive and thrive.  CCC are: Fruit Raw Honey Potatoes and sweet potatoes Winter squash Coconut water The critical glucose we get from CCC: Protects the nervous system Sto...

“The ideal amount of celery juice for most adults is a minimum of 16 ounces per day. Not that you have to or necessarily want to start with 16 ounces the first time you try it. Feel free to work your way up, starting with 4 or 8 ounces if you’re sensitive and from there increasing it a little every day as you get used to it. Once you’re ready, it is a good idea to commit to those 1...

“If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you can still have celery juice. It’s not like eating a food that’s had table salt—or even healthier salts like Himalayan rock salt or Celtic sea salt—thrown on it. While your body does not s...

The best juicer for juicing celery is a cold press masticating juicer. Masticating juicers more gently and slowly extract the juice from celery and don’t generate as much heat during the juicing process. This helps to preserve as much of the nutrients in your celery as possible and minimize oxidation.  My favorite masticating juicer for celery juice is the MM900HDS Omega Low Speed Mastic...

Leafy greens get a little bit of attention in health circles, but for most people, they are not ever given a thought. If anything, the focus is on vegetables and rarely leafy greens. Whichever diet you subscribe to—vegan, paleo, vegetarian, keto or just a standard American diet—if you’re not getting enough leafy greens, the future of your health is in jeopardy. That might seem like...

In the medical world, shingles seems like an open-and-shut case. You’ve got a patient with the textbook rash, nerve pain on the side or back, and that’s all, folks. The truth is that the shingles virus is responsible for millions of people’s mystery symptoms, from rashes that confound dermatologists to neurological symptoms like twitching, tingling, burning, spasms, chronic migraines, headaches, and...

It’s important to drink fresh celery juice alone on an empty stomach in order to receive its healing benefits. Aim for 16 ounces or more in the morning at least 15 to 30 minutes before breakfast. Otherwise—if, say, you drank your celery juice right along with your breakfast or had it with an afternoon snack—you would miss out on its full healing power. The same goes if you add anything to your celer...

Each of these 10 foods are fantastic choices to help you to heal from a cold or flu. And if you include them year-round or during times of increased exposure to bugs, they’ll help you prevent catching colds and flus. When you feel the first signs of a cold or flu, try basing your diet mostly on these 10 foods. A diet that is all or mostly healing liquids such as fresh fruit and vegetable juices will...

If you feel like you might have a cold or flu developing, you can use a healing practice I call “zinc shock therapy.” It’s important to begin it as soon as you get your first sign of a cold or flu, such as a tickle or soreness in the throat, feeling rundown and weak, fatigue, fever or aches and pains. It’s important to have a bottle of high-quality liquid zinc sulfate on hand at all times so you hav...

Whether you’re looking to prevent catching a cold or flu or to speed up your recovery when you’ve caught one, these nine herbs and supplements will be important tools in your healing toolbox.  You can use them year-round to help strengthen and support your immune system against colds and flus, or use them (or more of them) when you know you might have increased exposure to bugs, and/or when you...

It’s common knowledge that vitamin C can help people prevent and recover from a cold or flu. But while any amount of vitamin C helps, most people don’t take enough of it to effectively combat a cold or flu, and many people don’t know which type of Vitamin C is the most helpful.  Vitamin C, as Micro-C, not only helps fight off cold and flu bugs, but also strengthens the entire immune system, esp...

When it comes to chronic illness—whether it’s chronic acne, eczema, migraines, sleep issues, thyroid problems, mystery weight gain, tingles and numbness, ringing in the ears, dizziness, vision and eye problems, reproductive issues, cancer, diabetes, memory loss, fatigue, or any other chronic symptom or condition—the sad truth is that medical research and science don’t have th...

There are two main causes of chronic illness that are resulting in the worst epidemic of health symptoms and conditions this planet has ever seen. Why is it important for you to know what the causes of chronic illness are? Because everyone is either dealing with a symptom or condition themselves or know someone who is.  In America alone, more than 250 million people are sick or dealing wi...

If you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates. The truth is that there are many high protein and low carbohydrate diets that have been trendy over the last few decades. Today’s ketogenic diet is just one of the latest iterations of the high protein, low carb diet tre...

In this article, I’ll be sharing the truth about a range of skin conditions, from eczema and psoriasis to keratosis pilaris and others. Some of these skin conditions, such as eczema, are considered to be autoimmune conditions. Before I share more about skin conditions and how celery juice can help, it’s first critical to understand that the autoimmune theory that suggests the body attacks itself is ...

Epstein-Barr virus (EBV) is behind many symptoms and conditions, including multiple sclerosis, thyroid problems, fibromyalgia, cancer, chronic fatigue, lupus, Lyme disease, eczema, anxiety, endometriosis, infertility, rheumatoid arthritis, aches and pains, eye floaters, ringing in the ears, and many more. Medical communities are aware of only one version of EBV, but there are actually over 60 strain...

While inflammation has been pinpointed as a part of persistent illness, what has yet to be discovered by medical research is the real story about why this inflammation is present in the first place. So often the viral explosion in our modern world is to blame. Various strains and varieties (most undiscovered by medical research and science) of the Epstein-Barr virus, shingles, HHV-6, and other herpe...

If you’ve struggled with your weight, you may have been told it’s because you have a slow metabolism so you gain unwanted weight easily. Or perhaps you’ve struggled to keep weight on and been told it’s because your metabolism is “too fast”. None of this is true. When it comes to weight issues, you might be surprised to learn that metabolism actually isn’t the problem. Placing the blame on metabolism...

Symptoms and conditions caused by streptococcus bacteria are varied and numerous. They include sinus pain and congestion, otitis media, UTIs, intestinal disorders, SIBO, sore throats, styes, cystic acne, bacterial vaginosis, strep throat, and more. Strep can cause a multitude of seemingly unrelated issues that all stem from one or more of the multiple strains, many of which are undiscovered.  F...

Women's reproductive health problems have become rampant. Nine out of 10 women have at least one of these issues: hormone imbalance, endometriosis, PCOS, fibroids, cysts, breast density, HPV, infertility, pelvic inflammatory disease (PID), infertility, or another. Worse, 10 out of 10 women have one of these hormonal or reproductive issues brewing—a problem is developing that will show up in time.&nb...

“If you’re concerned about your health—if you have any sensitivities or conditions, if you’ve struggled with illness, or if you’re just concerned about prevention—then it’s critical to avoid as many triggers and instigators as possible, and this includes certain foods and ingredients. Your body needs every possible level of support so it can heal and then ma...

Toxic heavy metals can cause or play a role in many different chronic illnesses and symptoms, including migraines, depression, anxiety, memory loss, brain fog, ADHD, dizziness, aches and pains, tingles and numbness, autoimmune disease, eczema, psoriasis, vitiligo, Parkinson's and more. Celery juice is a potent tonic that helps disarm the toxic metals so your body can heal, as I describe in Medical M...

Medical science and research are unaware of the true cause of fibroids at this time so people sadly don't receive the direction and help they need to heal this condition. In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, I share the two causes of fibroids and help you to understand why celery juice is such a powerful healing tool for fibroids and coun...

Neurological conditions like Lyme disease, chronic fatigue syndrome and multiple sclerosis can create as much fear and despair as they do physical suffering. But once you understand that the true cause of these illnesses is actually a virus, and once you learn how to systematically eliminate that pathogen, you’ll be empowered to take your health back into your hands. Medical research and science are...

In today’s world it’s common for people to be concerned they’re not getting enough vitamin D or probiotics, but the nutrients that should be getting the most attention for supplementation are the right kinds of zinc and B12. It’s these two nutrients that people are most commonly deficient in and that pose the greatest threats to our health when we are deficient. In this article, I will explain why a...