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Medical Medium Blog - Health Articles

Welcome

Hello and welcome to the Medical Medium Blog: HEALTH ARTICLES! I'm so happy to have you here. Visit this blog anytime for inspiration and valuable insights on foods that will help you to heal and feel your best. Happy reading!

Most Popular Health Articles:



Truth About Blood Sugar

It is widely held that the primary instigator of diabetes is sugar, which has led to recommendations to eat a low carbohydrate diet and avoid sugar at all costs, including fruit. Sugar and unhealthy carbohydrates from things like pastries, cakes, cookies, doughnuts, and candy are indeed bad for us and should be avoided. However, our bodies need healthy carbohydrates to function, which can be found i...

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Healing Celery Juice

Fresh celery juice is one of the most powerful and healing juices one can drink. Just 16 oz of fresh celery juice every morning on an empty stomach can transform your health and digestion in as little as one week. Celery juice also has significant anti-inflammatory properties making it highly beneficial for those who suffer from autoimmune conditions such as Fibromyalgia, Chronic Fatigue Syndrome, ...

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The Truth About Menopause

Menopausal or premenstrual symptoms wreaking havoc with your life? It might not be “just hormones.”  Prior to the 1950s, women looked forward to menopause, as it typically signaled a time of increased energy, heightened libido, and a slowing of the aging process. Starting around 1950, however, the first signs of ‘mystery illness’ began to appear, sending women to their ...

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Adrenal Fatigue

Our adrenal glands produce important hormones, including adrenaline and cortisol, which are essential for mounting an effective response to stress. However, these responses are predicated on the notion that the stress response is a short-lived reaction to immediate threats that resolve quickly. When someone experiences ongoing stress, however, such as financial trouble, a demanding job, or chronic i...

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Shingles Virus

Shingles is an illness that can produce fever, headaches, rashes, joint pain, muscle pain, neck pain, nerve pain, and other highly unpleasant symptoms. Typically, a shingles diagnosis is never made if no rash is present. In reality, however, the shingles virus is responsible for millions of people’s mystery symptoms, from unexplained rashes to neurological symptoms to migraines, and more. The...

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PTSD

If you're like most people, when you hear the term “post-traumatic stress disorder” you think of war veterans and survivors of a traumatic event. When your life is in imminent danger, your fear triggers a fight-or-flight response that floods your body with adrenaline, so that you can respond to the threat. Once the threat has passed you may experience emotional aftershocks. This is the c...

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Healing Broth

Healing Broth is a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs, and spices in a way that is easy for the body to digest, assimilate, and utilize. You will find this recipe as comforting as it is nourishing. The ingredients of this simple recipe help to provide tremendous healing benefits to both the body and soul. Carrots help to lower blood pressur...

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Healing Your Thyroid

Despite their prevalence, disorders of the thyroid remain relatively misunderstood. The thyroid gland acts as an energy thermostat for the body, so when your thyroid is operating smoothly, so do you. When your thyroid stops functioning optimally, multiple areas of your health can come crashing down. Common symptoms of under-functioning thyroid include fatigue, weight gain, mental fogginess, depressi...

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Chronic Illness

Have you hit a roadblock with your health? Have you searched everywhere for answers, with no results? Do you feel sick, tired, and stuck? If so, you're not alone. Countless people are in the same position, struggling and suffering with what I call mystery illness. I'm sure you've heard the term before, most likely in a news story about six kids in a small town who were hospitalized with unexplained ...

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Go Wild To Thrive

The world is moving faster than ever before. Some of it is amazing: the miracle of robotic surgery, the blessing of instant communication with a loved one who's halfway around the world. And then there are the downsides: pollution, pathogens, distraction, overwhelm. At the same time you're listening to a news report on rising sea levels, you're fielding text messages about a computer virus at your c...

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How To Trust Again

I wouldn't be surprised if you could pinpoint a moment this week—today even—when someone or something you trusted let you down. Maybe you were counting on your spouse to pick up the kids from school, and you got the last-minute text: "Meeting came up. Can't make it." Or you were relying on your body to be well enough for a weekend getaway, but a migraine took hold, and you had to cancel....

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Thyroid Mechanics

If you or a loved one have been prescribed thyroid medication, I’m sure you hoped that it would bring you relief and recovery from the symptoms you might have been experiencing—symptoms like weight gain, hot flashes, night sweats, dry skin, fatigue, loss of libido, constipation, heart palpitations, insomnia, brain fog, aches and pains, vertigo, depression, anxiety, weight loss, or any of...

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Thyroid Hormones

If you or a loved one have been prescribed thyroid medication, I’m sure you hoped that it would bring you relief and recovery from the symptoms you might have been experiencing—symptoms like weight gain, hot flashes, night sweats, dry skin, fatigue, loss of libido, constipation, heart palpitations, insomnia, brain fog, aches and pains, vertigo, depression, anxiety, weight loss, or any of...

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Thyroid's True Purpose

Have you ever thought about what your thyroid does for you? Medical science and research and alternative health communities all believe that the thyroid exists purely to manage metabolism and control hormones in the body. They also believe that the thyroid is responsible for producing just two hormones—thyroxine (T4) and triiodothyronine (T3), and managing two thyroid related hormones—th...

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Essential Angels

You were born with the divine right to reach out to the angels whenever you need them. They hear you, they see you, and for your entire life, they’ve witnessed your joys and hardships. They want you to contact them. They want to help you more. The secret is, you have to know which angels to access, and you have to know how to access them. When I set out to write my new book, Medical Medium: S...

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Self Heal

Self heal (or heal-all) is a wonderful medicinal flower and herb which as the name suggests has tremendous healing properties. It is often taken as a tea or a tincture for sore throats, fevers, diarrhea, inflammation, and heart and liver problems. Self-heal contains powerful antioxidant and antibiotic properties which has given it a reputation for being excellent for the immune, cardiovascular, and ...

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Aloe Vera

Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world. Taken internally, aloe works wonders for assimilation, circulation, and elimination. It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular heal...

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Apples

Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties. They are a highly alkaline fruit that have the ability to quench both an immediate and cellular-level thirst. Apples are also an amazing detoxifier and contain both malic and tartaric acids that help remove impurities from the liver and gallbladder.  Eating two apples or more a day can...

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Roses

Roses are a medicinal flower that have been used since ancient times for their nutritional and healing benefits. Rose petals are rich in vitamins C, A, D, E & B-complex and minerals such as zinc, iron, and selenium. Rose petals contain sedative, antibacterial, anti-inflammatory, anti-depressant, and mood enhancing properties. They are known to soothe sore throats, nervous tension, anxiety, heada...

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Ashwagandha

Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can significantly reduce stress related conditions such as adrenal fatigue, adrenal exhaustion, and heart and kidney problems. Ashwagandha is a rich source of minerals including zinc, iron, calcium, magnesium, vanadium, and cobalt. It is an effective immune boosting herb that has th...

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Recent posts:

Healing Vitiligo - If you’ve been diagnosed with vitiligo, you have most likely been told you have an autoimmune disorder and that not much can be done to heal it. According to this theory, your body is destroying its melanin-producing cells, responsible for the pigment of your skin. But this is exactly that: a theory. It’s not the tr...
Heal Your Liver 101 - When it comes to chronic illness and symptoms, it’s essential to work on healing your liver. It’s heartbreaking how many people today are getting sick, and they’re trying so many things but they just aren’t getting better. Unfortunately, both medical and alternative health communities are unaware of the ...
Liver Myths Debunked - If you’ve ever researched different ways to heal symptoms or illnesses, tried various diets or health programs, looked for ways to lose weight or detox, or sought guidance from one or more health practitioners, you will know that there’s a seemingly endless supply of information and health trends out there. Not only...
Are You Always Hungry? - Just like weight gain, mystery hunger is an issue that is often treated unkindly. But regardless of what someone might have said to you, there is nothing wrong with you as a person. It is not gluttony, it is not a character defect. There is a real reason why you are experiencing insatiable hunger. Different doctors have brought...
Liver's Immune System - The liver is such a complex and heroic organ, and it has an amazing feature—its very own personalized immune system—which helps fend off illness and protect your health. The liver actually has six unique immune functions with six different kinds of immune cells.  It’s unbelievable how much we rely...
Is Your Blood Toxic? - Most of us are unaware of the amount of toxins we are exposed to on a daily basis. From solvents and petrochemicals found in detergents to excess adrenaline our body has to deal with at times of stress and so many more, these toxins pollute our bloodstream. And then there’s the pathogens that all of us are carrying such a...
Epidemic of Sluggish Liver - We are dealing with an epidemic of sluggish liver today. Nine out of ten people, children included, have a sluggish liver without being aware of it. It might surprise you, but a sluggish liver is at the root of countless symptoms and conditions, including skin conditions like eczema, psoriasis, rosacea, and acne; weight gain; t...
Truth About Protein - There are currently millions of Americans being diagnosed with chronic illnesses and conditions that conventional medicine still does not understand. Many others never receive any kind of diagnosis but are still suffering with all kinds of symptoms. While medical science and research have done amazing things in the area of surg...
Healing Power of Wild Berries - I have been a fan of wild berries since I enjoyed picking them as a child in Maine with Spirit telling me about their undiscovered healing properties and which ones I could eat safely and which to avoid. Fortunately, you do not have to live out in the country or near the woods to have access to wild berries today. It’s qu...
True Cause of Fibroids - Fibroids are growths in the uterus that can be like smooth pieces of muscle. They can be the size of an egg or even the size of a small grapefruit. Fibroids can be incredibly disruptive and difficult to deal with, even causing bleeding and extreme discomfort. In most cases, doctors recommend surgery when a woman comes in with a...
True Cause of Asthma - If you are reading this, chances are that you or someone you love is one of the many people plagued by asthma. No matter what age asthma hits—whether you are facing adult-onset asthma or caring for a young person with childhood asthma—living with asthma can be a constant struggle. After all, the quality of our breathing affects...
Truth About Lectins - If you are struggling with a mystery illness that doctors have been unable to give answers for or you’ve spent time searching for answers to your health symptoms online, you may have come across the rumor that lectins in fruits and vegetables are behind your symptoms. This theory is just that—a theory. It is not tru...
Epstein-Barr Virus - The Epstein-Barr virus (EBV) has created a secret epidemic. Out of the roughly 320 million people in the U.S., over 225 million Americans have some form of EBV. Epstein-Barr is responsible for mystery illnesses of every category: For some people, it creates fatigue and pain that go unnamed. For others, EBV symptoms prom...
Healing Artichokes - With all the superfood talk we have today, artichokes should be right there in the top 10 list. Artichokes are one of the most abundant sources of nutrition, filled with phytochemicals such as lutein and isothiocyanates; vitamins such as A, E, and K; amino acids; and enzymes. They are B12-enhancing stars, wonderful for bringing...
Crohn's, Colitis, & IBS - If you have ever struggled with a condition like Crohn’s, colitis, or Irritable Bowel Syndrome (IBS), you have likely suffered a tremendous deal. Not only are these conditions painful, they can take away part of your life at times because it feels as if you have to structure your day around bathroom breaks, bouts of pain,...

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