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Medical Medium Blog - Health Articles

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Hello and welcome to the Medical Medium Blog: HEALTH ARTICLES! I'm so happy to have you here. Visit this blog anytime for inspiration and valuable insights on foods that will help you to heal and feel your best. Happy reading!

Most Popular Health Articles:



Truth About Your Candida

Until recently, few people had even heard of Candida. By the late 1990s, however, Candida diagnoses had spread from the alternative to the conventional medical world. In reality, however, few cases of Candida overgrowth are strictly a Candida problem. Candida in and of itself is harmless. In fact, we can’t sustain life without it in our intestinal tract, and it helps protect us by consuming debris f...

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Truth About Blood Sugar

It is widely held that the primary instigator of diabetes is sugar, which has led to recommendations to eat a low carbohydrate diet and avoid sugar at all costs, including fruit. Sugar and unhealthy carbohydrates from things like pastries, cakes, cookies, doughnuts, and candy are indeed bad for us and should be avoided. However, our bodies need healthy carbohydrates to function, which can be found i...

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Healing Celery Juice

Fresh celery juice is one of the most powerful and healing juices one can drink. Just 16 oz of fresh celery juice every morning on an empty stomach can transform your health and digestion in as little as one week. Celery juice also has significant anti-inflammatory properties making it highly beneficial for those who suffer from autoimmune conditions such as Fibromyalgia, Chronic Fatigue Syndrome, ...

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The Truth About Menopause

Menopausal or premenstrual symptoms wreaking havoc with your life? It might not be “just hormones.”  Prior to the 1950s, women looked forward to menopause, as it typically signaled a time of increased energy, heightened libido, and a slowing of the aging process. Starting around 1950, however, the first signs of ‘mystery illness’ began to appear, sending women to their ...

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Adrenal Fatigue

Our adrenal glands produce important hormones, including adrenaline and cortisol, which are essential for mounting an effective response to stress. However, these responses are predicated on the notion that the stress response is a short-lived reaction to immediate threats that resolve quickly. When someone experiences ongoing stress, however, such as financial trouble, a demanding job, or chronic i...

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Shingles Virus

Shingles is an illness that can produce fever, headaches, rashes, joint pain, muscle pain, neck pain, nerve pain, and other highly unpleasant symptoms. Typically, a shingles diagnosis is never made if no rash is present. In reality, however, the shingles virus is responsible for millions of people’s mystery symptoms, from unexplained rashes to neurological symptoms to migraines, and more. The...

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PTSD

If you're like most people, when you hear the term “post-traumatic stress disorder” you think of war veterans and survivors of a traumatic event. When your life is in imminent danger, your fear triggers a fight-or-flight response that floods your body with adrenaline, so that you can respond to the threat. Once the threat has passed you may experience emotional aftershocks. This is the c...

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Healing Broth

Healing Broth is a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs, and spices in a way that is easy for the body to digest, assimilate, and utilize. You will find this recipe as comforting as it is nourishing. The ingredients of this simple recipe help to provide tremendous healing benefits to both the body and soul. Carrots help to lower blood pressur...

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Healing Your Thyroid

Despite their prevalence, disorders of the thyroid remain relatively misunderstood. The thyroid gland acts as an energy thermostat for the body, so when your thyroid is operating smoothly, so do you. When your thyroid stops functioning optimally, multiple areas of your health can come crashing down. Common symptoms of under-functioning thyroid include fatigue, weight gain, mental fogginess, depressi...

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Chronic Illness

Have you hit a roadblock with your health? Have you searched everywhere for answers, with no results? Do you feel sick, tired, and stuck? If so, you're not alone. Countless people are in the same position, struggling and suffering with what I call mystery illness. I'm sure you've heard the term before, most likely in a news story about six kids in a small town who were hospitalized with unexplained ...

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Go Wild To Thrive

The world is moving faster than ever before. Some of it is amazing: the miracle of robotic surgery, the blessing of instant communication with a loved one who's halfway around the world. And then there are the downsides: pollution, pathogens, distraction, overwhelm. At the same time you're listening to a news report on rising sea levels, you're fielding text messages about a computer virus at your c...

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How To Trust Again

I wouldn't be surprised if you could pinpoint a moment this week—today even—when someone or something you trusted let you down. Maybe you were counting on your spouse to pick up the kids from school, and you got the last-minute text: "Meeting came up. Can't make it." Or you were relying on your body to be well enough for a weekend getaway, but a migraine took hold, and you had to cancel....

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Thyroid Mechanics

If you or a loved one have been prescribed thyroid medication, I’m sure you hoped that it would bring you relief and recovery from the symptoms you might have been experiencing—symptoms like weight gain, hot flashes, night sweats, dry skin, fatigue, loss of libido, constipation, heart palpitations, insomnia, brain fog, aches and pains, vertigo, depression, anxiety, weight loss, or any of...

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Thyroid Hormones

If you or a loved one have been prescribed thyroid medication, I’m sure you hoped that it would bring you relief and recovery from the symptoms you might have been experiencing—symptoms like weight gain, hot flashes, night sweats, dry skin, fatigue, loss of libido, constipation, heart palpitations, insomnia, brain fog, aches and pains, vertigo, depression, anxiety, weight loss, or any of...

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Thyroid's True Purpose

Have you ever thought about what your thyroid does for you? Medical science and research and alternative health communities all believe that the thyroid exists purely to manage metabolism and control hormones in the body. They also believe that the thyroid is responsible for producing just two hormones—thyroxine (T4) and triiodothyronine (T3), and managing two thyroid related hormones—th...

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Essential Angels

You were born with the divine right to reach out to the angels whenever you need them. They hear you, they see you, and for your entire life, they’ve witnessed your joys and hardships. They want you to contact them. They want to help you more. The secret is, you have to know which angels to access, and you have to know how to access them. When I set out to write my new book, Medical Medium: S...

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Self Heal

Self heal (or heal-all) is a wonderful medicinal flower and herb which as the name suggests has tremendous healing properties. It is often taken as a tea or a tincture for sore throats, fevers, diarrhea, inflammation, and heart and liver problems. Self-heal contains powerful antioxidant and antibiotic properties which has given it a reputation for being excellent for the immune, cardiovascular, and ...

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Aloe Vera

Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world. Taken internally, aloe works wonders for assimilation, circulation, and elimination. It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular heal...

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Apples

Apples are a crunchy, sweet, and satisfying snack that have immune boosting and disease preventing properties. They are a highly alkaline fruit that have the ability to quench both an immediate and cellular-level thirst. Apples are also an amazing detoxifier and contain both malic and tartaric acids that help remove impurities from the liver and gallbladder.  Eating two apples or more a day can...

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Roses

Roses are a medicinal flower that have been used since ancient times for their nutritional and healing benefits. Rose petals are rich in vitamins C, A, D, E & B-complex and minerals such as zinc, iron, and selenium. Rose petals contain sedative, antibacterial, anti-inflammatory, anti-depressant, and mood enhancing properties. They are known to soothe sore throats, nervous tension, anxiety, heada...

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Ashwagandha

Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can significantly reduce stress related conditions such as adrenal fatigue, adrenal exhaustion, and heart and kidney problems. Ashwagandha is a rich source of minerals including zinc, iron, calcium, magnesium, vanadium, and cobalt. It is an effective immune boosting herb that has th...

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Recent posts:

Intermittent Fasting - What You Don't Know - Intermittent fasting has become a popular practice in recent years, but you might be surprised to learn that there are downsides that can have a big impact on your health in the future. In Medical Medium Cleanse to Heal, I share with you the truth about intermittent fasting, includ...
Troublemakers That Make Us Sick - Radiation - In Medical Medium Cleanse to Heal, I share with you the troublemakers–pathogens and toxins–that are behind the epidemic of chronic illness and symptoms we are experiencing on this planet today. Today I am sharing with you some insights into one of these sneaky troublema...
For the Underdogs and Critics - Below I am sharing an important message for anyone who is wanting to heal or trying to heal. This message is an excerpt from Part V of Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, B...
Troublemakers That Makes Us Sick - Chemical Industry Domestic Invaders - There are many common chemicals that we use or are exposed to in everyday life that wreak havoc on our health over time. Many of them are so deeply entrenched in our culture and way of life that you may have never questioned their safety or long-term health consequences. One of the most sneaky and damaging groups is what I cal...
Troublemakers That Make Us Sick - Viruses and Viral Waste Matter - Think you don't need to cleanse? The truth is that everyone living on planet earth needs to cleanse–provided it’s the right kind of cleansing. Unfortunately, we are living in a time when no one is immune to developing symptoms and conditions and becoming sick. Even if someone isn’t dealing with a symptom or co...
Critical Clean Carbohydrates - Critical Clean Carbohydrates (CCC) is the name I have given to the healthy carbohydrates that provide our organs, tissues, muscles, and cells with the glucose they need to help us stay alive and thrive.  CCC are: Fruit Raw Honey Potatoes and sweet pota...
Why Drink 16oz of Celery Juice Daily? - “The ideal amount of celery juice for most adults is a minimum of 16 ounces per day. Not that you have to or necessarily want to start with 16 ounces the first time you try it. Feel free to work your way up, starting with 4 or 8 ounces if you’re sensitive and from there increasing it a little every day as you get us...
How Celery Juice’s Sodium Cluster Salts Help You Heal - “If you have a shaky history with sodium and the word makes you nervous, let me assure you that the sodium in celery juice is beneficial. Even if you’re on a low-sodium diet, you can still have celery juice. It’s not like eating a food that’s had table salt—or even healthier salts like Himalayan ro...
Best Juicer for Celery Juice - The best juicer for juicing celery is a cold press masticating juicer. Masticating juicers more gently and slowly extract the juice from celery and don’t generate as much heat during the juicing process. This helps to preserve as much of the nutrients in your celery as possible and minimize oxidation.  My fav...
Power of Leafy Greens - Leafy greens get a little bit of attention in health circles, but for most people, they are not ever given a thought. If anything, the focus is on vegetables and rarely leafy greens. Whichever diet you subscribe to—vegan, paleo, vegetarian, keto or just a standard American diet—if you’re not getting enough lea...
12 Foods That Help Heal Shingles Virus - In the medical world, shingles seems like an open-and-shut case. You’ve got a patient with the textbook rash, nerve pain on the side or back, and that’s all, folks. The truth is that the shingles virus is responsible for millions of people’s mystery symptoms, from rashes that confound dermatologists to neurological symptoms lik...
Celery Juice - What Not To Do - It’s important to drink fresh celery juice alone on an empty stomach in order to receive its healing benefits. Aim for 16 ounces or more in the morning at least 15 to 30 minutes before breakfast. Otherwise—if, say, you drank your celery juice right along with your breakfast or had it with an afternoon snack—you would miss out o...
10 Top Cold and Flu Healing Foods - Each of these 10 foods are fantastic choices to help you to heal from a cold or flu. And if you include them year-round or during times of increased exposure to bugs, they’ll help you prevent catching colds and flus. When you feel the first signs of a cold or flu, try basing your diet mostly on these 10 foods. A diet tha...
Zinc Shock Therapy - If you feel like you might have a cold or flu developing, you can use a healing practice I call “zinc shock therapy.” It’s important to begin it as soon as you get your first sign of a cold or flu, such as a tickle or soreness in the throat, feeling rundown and weak, fatigue, fever or aches and pains. It’s important to have a b...
9 Top Cold & Flu Herbs & Supplements - Whether you’re looking to prevent catching a cold or flu or to speed up your recovery when you’ve caught one, these nine herbs and supplements will be important tools in your healing toolbox.  You can use them year-round to help strengthen and support your immune system against colds and flus, or use them (or more o...

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