Lemon Balm Tea 101

Lemon Balm Ice Tea

This simple and pretty iced tea is a delicious way to harness the healing properties of lemon balm. Lemon balm is a gift from God and Mother Nature to deal with our frazzling world; it’s wonderful for addressing digestive issues, nerve related problems, nausea, loss of appetite, and more with its soothing properties. Its bioactive phytochemicals such as undiscovered alkaloids calm the nerve receptors at the digestive tract so that the nerves become less sensitized and inflammation reduces. This makes lemon balm a valuable herb for stress assistance. And lemon balm doesn’t stop there. It is a heal-all, with a high contribution factor to almost every part of the body. 

Anti parasitic, antiviral, and antibacterial throughout the body, lemon balm fights the Epstein-Barr virus, shingles, and other herpetic viruses such as HHV-6. It’s an amazing herb for tonsillitis, which is inflammation caused by strep bacteria. Plus, lemon balm detoxifies the liver, spleen, and kidneys, and helps reduce bladder inflammation, which makes it a star for alleviating interstitial cystitis and urinary tract infections (UTIs).

Raw honey is saturated with more than 200,000 undiscovered phytochemical compounds and agents, including pathogen-killers, phytochemicals that protect you from radiation damage, and anti cancerous phytochemicals. When drawn into cancerous tumors and cysts, this last class of phytochemicals shut down the cancerous growth process—meaning that raw honey can stop cancer in its tracks.

Lemons improve digestion by raising levels of hydrochloric acid (good acid) in the gut. Tone the intestinal lining, cleanse the liver, and offer replenishing calcium to prevent osteoporosis when the pathogen that causes thyroid problems prompts nodule formation throughout the body, which uses up calcium stores. Lemons also balance sodium levels in the blood, which allows for electrolytes to become active and improves the neurotransmitter activity that has been hampered by the pathogen's neurotoxins causing brain fog and other neurological symptoms.

Find out more of the hidden healing properties of fruits and vegetables in the #1 NY Times bestselling book, Life-Changing Foods

 

Lemon Balm Ice Tea Recipe

Ingredients:

  • 1/2 cup fresh lemon balm, tightly packed
  • 1 litre hot water
  • 1/3 cup lemon juice
  • 2-3 tbsp raw honey
  • 2-3 lemon slices
  • 1 cup raspberries
  • 1 cup ice

Directions:

Place the lemon balm in a tea pot or small pot and top with hot water. Let steep for at least 1 hour. Remove the lemon balm leaves and stir in lemon juice and raw honey. Place a couple lemon slices, raspberries and ice in each serving glass and top with the tea.

 

Serves 3-4

Frequently Asked Questions

Q: What are the healing properties of lemon balm?

A: Lemon balm is a gift from God and Mother Nature with soothing properties that can address digestive issues, nerve-related problems, nausea, loss of appetite, and more. Its bioactive phytochemicals, including undiscovered alkaloids, calm the nerve receptors at the digestive tract, reducing inflammation and making it valuable for stress assistance. Additionally, lemon balm is antiparasitic, antiviral, and antibacterial throughout the body, fighting viruses like the Epstein-Barr virus and HHV-6. It detoxifies the liver, spleen, and kidneys, and helps reduce bladder inflammation, making it effective for alleviating interstitial cystitis and urinary tract infections (UTIs).

Q: What are the benefits of raw honey in this iced tea?

A: Raw honey is saturated with over 200,000 undiscovered phytochemical compounds and agents, including pathogen-killers, phytochemicals that protect you from radiation damage, and anti-cancerous phytochemicals. When drawn into cancerous tumors and cysts, this last class of phytochemicals shuts down the cancerous growth process, meaning that raw honey can stop cancer in its tracks.

Q: How do lemons improve digestion?

A: Lemons raise levels of hydrochloric acid (good acid) in the gut, which improves digestion. They also tone the intestinal lining, cleanse the liver, and offer replenishing calcium to prevent osteoporosis caused by the pathogen that leads to thyroid problems and prompts nodule formation throughout the body, using up calcium stores. Lemons also balance sodium levels in the blood, allowing for electrolytes to become active and improving neurotransmitter activity that may have been hampered by the pathogen's neurotoxins, causing brain fog and other neurological symptoms.

Q: Is lemon balm ice tea safe for pregnant women?

A: While lemon balm is generally safe, pregnant women should consult their healthcare provider before adding any new herbal remedies to their diet.

Q: Can I sweeten the lemon balm ice tea with something other than honey?

A: Yes, you can use alternative sweeteners like maple syrup or stevia if you prefer not to use honey.

Q: How much lemon balm tea should I drink per day?

A: You can enjoy lemon balm ice tea throughout the day. It is best to start with one to two cups per day and see how your body responds to it.

Q: Can I drink lemon balm ice tea while breastfeeding?

A: Yes, lemon balm ice tea is generally safe for breastfeeding mothers. However, it's always a good idea to consult with your doctor or lactation consultant before adding any new foods or beverages to your diet while breastfeeding.

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