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Medical Medium's Nighttime Routine

Recorded LIVE on September 14, 2022

I get asked every day about what I eat and what I do to take care of myself and maintain my ⁣energy while I work such long days. My work days are 15 to 22 hours, seven days a week, writing the Medical Medium book series and getting healing information out to you in as many ⁣ways as possible so that you and your loved ones can heal. I don’t have time for a lot of self-care, ⁣but what I am able to do is take specific supplements and feed my body foods that support health ⁣and energy.⁣ ⁣My food and supplement routine changes regularly based on my current needs, work schedule, ⁣any recent exposures I may have had, travel, and so on. In answer to the questions I receive daily ⁣on this topic, I will be sharing some of my favorite foods and supplements I am including in my ⁣day right now. I will be sharing a special spiritual envisioning technique from SOC that I use for ⁣my immune system every night that I haven’t shared publicly before.⁣

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