To get the best results from celery juice, it’s very important to have it on an empty stomach. The best time is in the morning before you've eaten breakfast. This allows for optimal digestion, absorption, and healing benefits. You could have it 20 to 30 minutes after lemon water if desired.
Aim to drink 16oz of celery juice every morning . If you find that is too much for you at first, even 4 or 8oz per day is a wonderful start. Over time you can work up to 16oz or more per day. For even more health benefits, consider drinking 32oz daily if you wish.
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