Medical Medium Healing Essential

Wild Blueberry & Coconut Popsicles

Wild Blueberry & Coconut Popsicles

Skip the store bought popsicles laden with processed ingredients like refined sugar, preservatives and colors, and instead make these wonderful homemade treats.

The recipe I am sharing with you today takes about five minutes to make (plus freezing time) and is jam packed with incredible healing nutrients. Not to mention how absolutely delicious it is! 

Wild blueberries are the star ingredient of this recipe, giving you a phenomenal amount of vitamins, minerals and antioxidants in sweet little packaging. Add the anti-viral and anti-fungal power of the raw honey and coconut and you have a treat that packs serious nutritional punch.

Wild Blueberry & Coconut Popsicles

Ingredients:

  • 2 cups wild blueberries* 
  • 2 cups plain unsweetened coconut yogurt
  • 1/4 - 1/2 cup raw honey
  • if you can’t find wild blueberries in your freezer section at your supermarket than regular blueberries can be substituted

Preparation:

  1. Mix the wild blueberries and raw honey in a bowl together. (You can also pulse them in a blender, if desired).
  2. Assemble the popsicles by alternating a little scoop of the coconut yogurt with a little scoop of the wild blueberry mixture into each popsicle mold, repeating as desired until you’ve reached the top. Swirl gently with a spoon to give the popsicles a slightly mixed effect.
  3. Add popsicle sticks and/or lids and freeze overnight.

Enjoy!

This item posted: 20-Jul-2015

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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