Medical Medium Blog

Strawberry Pancakes

Indulge in this delicious stack of strawberry and vanilla pancakes topped with a sweet strawberry sauce. These pancakes taste so good that you won’t even notice they don’t include gluten, butter, oil, eggs, dairy milk, or refined sugar! Make these pancakes for a weekend treat for your children or family, or serve them up for yourself when the mood strikes.

Berries such as strawberries are an excellent source of iron, magnesium, selenium, zinc, molybdenum, potassium, chromium, and calcium. They also have traces of omega-3, omega-6, and omega-9 fatty acids. Berries have hidden compounds that stop excess adrenaline from causing damage to organs. This makes blackberries, raspberries, strawberries, elderberries, and the like are critical for life on earth.

Strawberry Pancakes

Ingredients:

Strawberry Sauce:

Directions:

Place the oats, baking powder, lemon juice, almond milk, maple syrup, banana and vanilla in a blender and blend until smooth.

Pour batter into a bowl and gently stir in the strawberries.

Preheat a large non-stick ceramic frying pan over medium-low heat. Scoop 1/4 cup of the batter and cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for a further 30 seconds.

To make the strawberry sauce, combine the strawberries, arrowroot, maple syrup, and water in a small saucepan on medium-high heat. Cook, stirring often, for 3-5 minutes, until the mixture is thick and the strawberries soft. If it gets very thick then add a bit more water.

Serve pancakes immediately and top with the strawberry sauce. 

Serves 1

For more delicious recipes, check out the New York Times best-selling book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.

This item posted: 13-Dec-2020

 

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