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Samosa Chaat Smashed Potatoes

Samosa Chaat Smashed Potatoes

If you like your meals to be full of flavor, texture, and spice, this is the recipe for you! Golden, crispy potatoes coated in garam masala are topped with fresh onion, tomatoes, herbs, and lime juice. The crispy potatoes are then served with oven-baked tandoori-spiced chickpeas and drizzled with an optional Mint and Cilantro Chutney. A true sensory feast!

This recipe comes from Brain Saver Protocols, Cleanses & Recipes, the companion book to Medical Medium Brain Saver. These two essential books about our most complex organ—the brain—dive deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Brain Saver Protocols, Cleanses & Recipes reveals the truth about how to heal in even more detail (including cleanses, recipes, supplement protocols, and so much more).

Samosa Chaat Smashed Potatoes


  • 2 lbs baby potatoes
  • ½ tbsp freshly squeezed lime juice
  • ½ tbsp raw honey
  • 1 tbsp garam masala (or make your own)

Garam Masala:

  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • ¼ tsp ground cardamom
  • ¼ tsp cinnamon
  • ¼ tsp chili powder or red pepper flakes
  • ⅛ tsp ground cloves
  • ⅛ tsp ground nutmeg

Tandoori Chickpeas:

  • 1 ½ cups cooked chickpeas
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • ¼ tsp ground ginger
  • ¼ tsp garlic powder
  • ¼ tsp ground turmeric
  • ¼ tsp chili powder or cayenne


  • 1 cup diced tomatoes
  • ½ cup diced onion, any color
  • 1 tsp finely chopped ripe hot pepper
  • 2 tbsps finely chopped fresh mint
  • 2 tbsps roughly chopped fresh cilantro
  • 1-2 tbsps freshly squeezed lime juice

Mint And Cilantro Chutney (optional):

  • 1 cup tightly packed fresh mint leaves
  • 1 cup tightly packed fresh cilantro leaves and stems
  • 3 garlic cloves
  • ½-inch piece of fresh ginger
  • 2 tbsps freshly squeezed lime juice
  • ½ tbsp raw honey


Preheat the oven to 425°F/220°C. Line two baking sheets with parchment paper.

Add 3 inches of water to a medium pot, insert a steaming basket, add the potatoes, and cover. Steam the potatoes for 20 to 25 minutes until tender. Remove from the heat and cool for 10 minutes.

While the potatoes are steaming, combine all the ingredients for the tandoori chickpeas in a bowl and stir until the chickpeas are evenly coated. Spread in a single layer on one of the prepared baking sheets and roast for 15 to 20 minutes until browned and crispy. Remove and set aside.

Place the steamed potatoes in a bowl together with the lime juice, raw honey, and garam masala. Toss until evenly coated.

Arrange the potatoes on the second baking sheet with an inch of space between each potato. Use a flat spatula or the bottom of a glass to gently smash the potatoes. Roast for 30 to 40 minutes until browned and crispy.

Combine all the chutney ingredients in a small food processor or blender and blend until smooth.

Assemble the dish by topping the smashed potatoes with the tomatoes, onion, hot pepper, mint, cilantro, lime, tandoori chickpeas, and chutney (if using). Serve immediately.

Serves 2


  • If you choose to add the chutney, you can use the recipe included here or you can use the Raw Cilantro Chutney recipe in Brain Saver Protocols. Both are delicious!
  • It’s helpful to keep steamed potatoes ready in your fridge for meals like this so you can go straight to roasting them according to the instructions.
  • You can make a larger amount of the chutney in advance and have it in the fridge for a few days to enjoy. Use it on salads and steamed or baked vegetables, as well as in this recipe.

Get over 100 more delicious, healing recipes in Brain Saver Protocols, Cleanses & Recipes. You can pre-order both Brain Saver and Brain Saver Protocols, Cleanses & Recipes on sale now.

Categories: Brain Saver, Nut and Seed Free, Fat Free, Potato Recipes, Lunch, Dinner, Indian Inspired, Bowls, Sides

This item posted: 31-Jul-2023

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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