Medical Medium Blog

Roasted Whole Cauliflower

This delicious roasted whole cauliflower recipe couldn’t be easier to make! In a matter of minutes you will have your cauliflower roasting away in the marinade, which gives you time to throw together a simple salad to pair it with, if you wish. You can serve this cauliflower whole, or cut it into cauliflower “steak” slices, or section it any way you’d like.

Cauliflower is a nutrient rich vegetable that is excellent for supporting a strong immune system and optimum health. Cauliflower is incredibly high in vitamin C, K, and B-complex and minerals such as boron, calcium, molybdenum, and tryptophan. It is also a good source of high quality protein that is easily assimilated into the body. Cauliflower contains powerful anti-cancer compounds such as indole-3-carbinol and sulforaphane, which are particularly beneficial for helping to prevent breast, cervical, ovarian, colon, stomach, and prostate cancers.

Roasted Whole Cauliflower

Ingredients:
1 head of cauliflower
2 tbsp curry powder
2 tsp paprika
1 tsp garlic powder
1/2 tsp chili powder or 1/4 tsp cayenne pepper
2 tsp maple syrup
1 tsp sea salt
1,5 tbsp lemon juice
1/4 cup water
Large handful of fresh cilantro to serve

Directions:
Preheat oven to 400F. Place a small baking dish filled half-way with water on the bottom of the oven.

Turn the cauliflower upside down and cut off the bottom stalk without removing too much of the core. Set aside.

Combine the curry powder, paprika, garlic powder, chili powder, maple syrup, sea salt, lemon juice and water in a small bowl and whisk to combine. Taste the mixture - add a bit more salt, maple syrup, chili powder or lemon juice to taste.

Turn the cauliflower upside down and pour in 3/4 of the marinade. Shake the cauliflower so it gets right into the center. Flip it over and brush the rest of the mixture onto the outside of the cauliflower. Place the cauliflower in a pan or baking dish and roast for 35-50 minutes, until soft at the core. The bigger the cauliflower is, the longer it takes.

When cooked, remove the cauliflower from the oven and place on a serving platter. Top with fresh cilantro. Serve immediately.

Serves 4

Find out more undiscovered properties of healing foods and how they support the liver, check out my bestselling book, Liver Rescue.

This item posted: 28-Feb-2019

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2017 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Crispy Spanish Potatoes - Enjoy these Spanish-style crispy potatoes when you’re looking for some comfort food or a healthier option than potatoes fried or roasted in lots of oil, which is hard on the liver. The ..
Fresh Salsa - Fresh Tomato Salsa is one of the most versatile recipes to add flavor and nutrients to any meal. Try it as a dip; a topping for salads, steamed or baked vegetables, potato nachos, or pasta; o..
Healing Brain Fog, Panic Disorder & Numbness - Watch Jennifer share how she healed crippling brain fog, tingles and numbness in her legs, extreme panic disorder, joint pain, fatigue, endometriosis, trouble breathing and swallowing, and mo..
Celery Juice for Eczema, Psoriasis & Other Skin Conditions - In this article, I’ll be sharing the truth about a range of skin conditions, from eczema and psoriasis to keratosis pilaris and others. Some of these skin conditions, such as eczema, ar..
Healing Tourette's, Weight & Sleep Problems - Having battled Tourette's all of his life as well as weight issues, sleeping issues, and skin issues, John's life was forever changed when he found the information shared by Anthony William, ..
12 Foods That Help Heal Epstein-Barr Virus - Epstein-Barr virus (EBV) is behind many symptoms and conditions, including multiple sclerosis, thyroid problems, fibromyalgia, cancer, chronic fatigue, lupus, Lyme disease, eczema, anxiety, e..
Aloe Grape Slushy - Get the incredible healing benefits of aloe vera in this sweet grape slushy. Refreshing and delicious, this slushy makes a wonderful light breakfast or snack. If you suffer with constipation,..
Healing Benefits of Cat's Claw - While inflammation has been pinpointed as a part of persistent illness, what has yet to be discovered by medical research is the real story about why this inflammation is present in the first..
Healing Brain Fog, Depression and Acne - Angelle struggled with crippling anxiety, brain fog, depression, cystic acne, chronic fatigue, acid reflux, heartburn, bloating, stomach pains, nausea, UTIs, kidney infections, and more. Watc..
Watermelon Granita - Watermelon and lime are a match made in heaven in this frozen Italian treat. It’s vibrant and fun to eat making it perfect for kids and adults. The added bonus is the healing properties..
Potato Tortillas - Whether you like to use tortillas to make wraps, tacos, pizzas, quesadillas, sandwiches, nachos or any other favorite meal, a good tortilla recipe is the foundation. But a tortilla recipe wit..
Celery Juice & Metabolism - If you’ve struggled with your weight, you may have been told it’s because you have a slow metabolism so you gain unwanted weight easily. Or perhaps you’ve struggled to keep ..
Healing Breast Implant Illness - After suffering with breast implant illness for twelve years, Julie was looking for a way to heal from the damage the implants had done even after she had them removed. Watch Julie share how ..
12 Foods That Help Heal Strep - Symptoms and conditions caused by streptococcus bacteria are varied and numerous. They include sinus pain and congestion, otitis media, UTIs, intestinal disorders, SIBO, sore throats, styes, ..
Healing Eczema, Allergies, Asthma & Autoimmune Disease - Watch Leslie share how she healed from eczema, atopic dermatitis, autoimmune disease, food allergies, seasonal allergies, asthma, and more. Thank you Leslie for sharing your inspiring healing..
Healing POTS, SIBO, Lyme Disease, Colitis & Trigeminal Neuralgia - A competitive athlete, Megan had symptoms and conditions since early childhood that were quietly building until she hit rock bottom in 2017. She was rapidly losing her life. She had spent ov..
Healing Esophagitis, Acid Reflux & Gastritis - Watch Sarah share how celery juice has changed her life. For a year and a half, she was so sick with histoplasmosis that she almost lost her life. After being on anti-fungals for many months,..
Celery Juice for PCOS, Fibroids, & Endometriosis - Women's reproductive health problems have become rampant. Nine out of 10 women have at least one of these issues: hormone imbalance, endometriosis, PCOS, fibroids, cysts, breast density, HPV,..
Foods To Avoid For Healing Chronic Illness - “If you’re concerned about your health—if you have any sensitivities or conditions, if you’ve struggled with illness, or if you’re just concerned about preventio..
Healing From Twitching, Anxiety & Panic Attacks - Camber has studied holistic health and nutrition for fifteen years. So, when her own health started to fall apart during the pregnancy with her fourth child, she was lost. Every single doctor..

Follow Medical Medium on Instagram:

Medical Medium Instagram



Copyright © 2020 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Website Design: Uplift Design
Disclaimer - Privacy Policy - Terms of Use - Media - Blog - Radio - Books - Home