Medical Medium Blog

Pumpkin Pie Smoothie

Savor the flavors of fall in this heavenly smoothie. It tastes like decadence but contains only healing foods that will nourish and rejuvenate the body. This is a smoothie that the whole family will love.

Pumpkin is loaded with nutrients that our livers can easily store. High in carotenoids that protect liver cells from damage, the glucose in pumpkin can stabilize the liver, allowing blood sugar to stabilize overall in the body. Pumpkin is a rich source of B-vitamins such as niacin, thiamin, and pantothenic acid and minerals like calcium, potassium, and phosphorus. It is an excellent food for aiding weight loss and for reducing cholesterol.

The high amount of phytonutrients in pumpkin have been shown to help prevent the risk of cancers, particularly mouth, lung, and colon cancer. It also contains immune-boosting properties which can help the body stay strong and ward off common colds and flus that may be going around. Pumpkin is excellent way to replenish and restore the body after a workout as it is high in potassium which helps to restore the body’s balance of electrolytes after exercise and keeps muscles functioning at their best.

Bananas provide quick fuel to the liver and wakes up sleepy cells, increasing their ingenuity and work output. Bananas also soothe the linings of the intestinal tract and the nerves attached to the intestinal tract. Contrary to popular belief, bananas are one of the most antibacterial, anti-yeast, antifungal foods. A great food to combine with other nutrient-rich foods or to take with supplements, because they improve the liver’s ability to absorb nutrients.

Pumpkin Pie Smoothie

Ingredients:
2 bananas, cut into chunks and frozen
3/4 cup pumpkin puree
1 Medjool date (optional)
1 tsp pumpkin pie spice
1/2 tsp ground cinnamon (optional) + more for topping
1 cup unsweetened almond milk or coconut milk

Directions:
Place all the ingredients in a blender and blend until smooth. Sprinkle with cinnamon and serve immediately.

To find out more of the undiscovered healing properties of dozens of foods, check out the #1 Bestselling book, Liver Rescue.

This item posted: 23-Nov-2018

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2017 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Recent posts:

How Celery Juice Helps Heal Acne - Acne is caused by streptococcus bacteria that has strengthened over time from antibiotics, which you may have taken at some point in your life or been exposed to unknowingly through food and ..
Tomato & Olive Pockets - Olives, tomato and herbs are encased in crispy potato pockets in this delicious recipe, giving you flavors of the Mediterranean in a perfect little parcel. Make these Tomato & Olive Pocke..
Wild Blueberry Waffles - These mouthwatering Wild Blueberry Waffles are the perfect treat. Serve them up as a weekend breakfast for your children or tuck into them for an afternoon snack or even a fun dinner! Wheneve..
Healing Benefits of L-Lysine - L-lysine is a foundational amino acid that is most commonly known as being a building block of protein and as a helpful supplement for preventing and addressing cold sores. But L-lysine offer..
Creamy Chaga Ice Cream - A creamy bowl of ice cream with medicinal benefits? That’s right. This delicious Chaga Ice Cream is made with a base of bananas and a dash of almond or coconut milk to make it creamy. W..
Healing Benefits of Spirulina - Spirulina (https://vimergy.com/products/usa-grown-spirulina) is often deemed the most nutritionally complete of all foods and has countless uses as a supplement for maintaining good health an..
Wild Blueberry Lemon Energy Bites - These vibrant energy balls are bursting with nutrients, color and flavor, and they only take a few minutes to make. The wild blueberry powder is the star ingredient giving these energy balls ..
Healing Benefits of B12 - Nearly everyone is deficient in vitamin B12 today. Even if you get a blood test that shows your vitamin B12 levels are normal, that doesn’t mean it’s usable B12 that’s absor..
Wild Blueberry Banana Bread - Looking for a sweet treat? It’s hard to beat this delicious, moist, flavor-packed Wild Blueberry Banana Bread. It’s perfect for an afternoon snack with a cup of your favorite herb..
Best Juicers for Celery Juice - There are now millions of people all around the world who are experiencing the incredible healing benefits of drinking sixteen ounces of straight celery juice every day on an empty stomach af..
Snickerdoodle Cookies - Take a bite into these wonderfully aromatic cinnamon-coconut sugar coated cookies. Dairy-free and grain-free, they’re a fantastic healthier cookie option that are brimming with flavor. ..
Chemical and Food Sensitivities - Chemical and food sensitivities can make life incredibly difficult. All of a sudden you may find yourself reacting to one thing and then another, and another still—maybe the air freshen..
Sweet Potato Tortillas - Love sweet potatoes? Here’s one more fun way to enjoy them! Whether you like to use tortillas to make wraps, tacos, pizzas, quesadillas, sandwiches, nachos or any other favorite meal, a..
Veggie Lasagna Cupcakes - These Veggie Lasagna Cupcakes are a fun, bite-sized way to enjoy a traditional family favourite. Made with roasted potato and zucchini to replace the wheat pasta and a delicious, creamy cashe..
Foods That Heal The Liver - Every single person today has a liver that needs proper care. Your liver plays a fundamental and critical role in your health and in what your health will look like in 20 years, even if you d..
Ratatouille - Ratatouille is the perfect healthy comfort food that nourishes the body, mind, and soul. The warm veggies bubbling in a rich savory sauce make it a wonderful meal that is enjoyed by family an..
Mac & Cheese - Grow up eating Macaroni & Cheese? In this recipe, this childhood classic is dished up without the dairy, gluten or fat it normally contains but plenty of flavor making it a great option w..
Smashed Potatoes - Lightly crispy, golden potatoes with a touch of rosemary and crushed garlic. Hungry, anyone? These wonderful smashed potatoes are easy to make and taste delicious. You can omit the olive oil ..
Liver Rescue Salad - These two salad options are brimming with healing properties for your liver. They’re great for when you want a lighter meal, and they’re also perfect additions to a cooked meal su..
10 Health Benefits of Celery Juice - 1. Critical for chronic acid reflux Acid reflux means 3 things are happening: low hydrochloric acid production, unproductive bacteria such as strep and e. Coli & a weakened liver. Celer..

Follow on Instagram:


Medical Medium Instagram

Follow via RSS: RSS



Copyright © 2018 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design
Disclaimer - Privacy Policy - Terms of Use - Media - Blog - Radio - Books - Home