This creamy, dreamy roasted potato and cauliflower soup makes a wonderful appetizer or pair it with a salad or another vegetable dish for a main meal. This recipe can be made with almond milk for a richer soup, or choose the fat-free option for a more healing alternative that still tastes fantastic.
Cauliflower helps the thyroid and the rest of the endocrine system to stave off the viruses that are truly behind issues such as thyroiditis.
Potatoes are antiviral, antifungal and antibacterial, with nutritional cofactors and coenzymes plus bioactive compounds to keep you healthy and assist you with stress.
Potato & Cauliflower Soup
Preheat your oven to 400F/200C.
Place the cauliflower, potatoes, onions, whole garlic cloves, and rosemary on a baking tray and season with some sea salt (optional) and black pepper. Stir well, then place in the oven for 40-50 minutes, until cooked through and just slightly charred.
When the veggies are ready, reserve 1 heaping cup of them as garnish. Remove the garlic cloves from the pan and move all the roasted vegetables into a large pot. Squeeze the garlic out of its skins and add them in too.
Pour in the Healing Broth and almond milk or optional extra Healing Broth and bring to a simmer. Cook for 5 minutes, then add the lemon juice and remove from heat.
Blend the soup until smooth either using a stick blender or in a jug blender (in batches). Add a bit more stock or almond milk if a thinner consistency is preferred.
Taste and adjust the seasoning.
Serve topped remaining veggies and a sprinkle of black pepper.
For more delicious, healing recipes, check out the New York Times best-selling book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.
Categories: Grain Free, Lunch, Dinner, Soups, Potato Recipes, Holiday, Thanksgiving, Kid Friendly
This item posted: 03-May-2022
The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.
Thanks for printing this post. For more, visit www.medicalmedium.com