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Video: Peanut Butter & Jelly Waffle Sandwich

Peanut Butter & Jelly Waffle Sandwich

Peanut Butter & Jelly Waffle Sandwich

Peanut butter and jelly is a classic sandwich that brings about fond childhood memories for many. The potato waffle bread gives a different spin to the PB&J sandwich and is a healthier alternative that is gluten-free including options for nut butters and jams that are free of harmful additives. This PB&J waffle sandwich is a better option for kids or for those who just can’t live without their past time favorite.

PB&J Waffle Sandwich

Ingredients:

  • 2 lbs potatoes, peeled and roughly chopped
  • 2-3 tbsp  jelly or jam such as grape, strawberry, raspberry or wild blueberry (citric acid and natural flavor free)
  • 2-3 tbsp peanut butter, almond butter, cashew butter, sunflower seed butter or pumpkin seed butter 

Directions:

Place the potatoes in steamer or colander set over a pan of boiling water. Cover with a lid and steam for 40-50 minutes or until tender when pierced with a fork. Remove and cool completely. Add the potatoes to a mixing bowl and mash with a potato masher until lump-free.

Heat a ceramic non-stick waffle machine to high heat. Add the mashed potato until the base of the waffle machine is evenly covered, then close the machine and cook until the waffle is crispy, about 10-15 minutes. Repeat with rest of the mixture.

Spread jam and peanut butter on top of the waffles, cut or fold over and serve immediately.

Serves 2

Learn how to cleanse and heal in my book Cleanse to Heal available on Amazon, Barnes & Noble, Walmart, Target, The Book Depository and anywhere books are sold.

Categories: Grain Free, Lunch, Dinner, Sandwiches, International, American, Kid Friendly

This item posted: 23-Feb-2022

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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