Medical Medium Blog

Oatstraw

Oat straw is a wonderful healing herb that is rich in vitamins A, C, E, K, & B-complex and minerals such as iron, calcium, magnesium, silica, and zinc. It is a sweet, mild herb that has tremendous benefits for the nervous system and is an effective remedy for anxiety, depression, stress, nervous tension, and insomnia. Oat straw is known to be particularly beneficial for the endocrine system and for supporting and balancing the adrenal glands. 

It has also been shown to aid cognitive abilities and sharpen memory, focus, and concentration skills as well as help reduce brain fog. Oat straw is highly beneficial for strengthening bones, healing breaks & fractures, and preventing osteoporosis. It has also been shown to strengthen teeth, blood vessels, and nerve sheaths making it an important herb for the skeletal, circulatory, and neurological systems. 

Oat straw is also great for easing the effects of a menstrual cycle and for relieving cramps and bloating. It contains diuretic properties which is helpful for reducing inflammation, kidney stones, urinary tract infections, water retention, edema, and lymphatic swelling. Oat straw can also be used topically by adding to bath water or as an ingredient to a cream or salve to help soothe skin ailments such as eczema, acne, bee stings, poison ivy, sun burn, and dry itchy skin. 

It is also helpful for strengthening hair and nails and is often found in beauty products for this effect. Oat straw tea is a delicious way to include this healing herb into your diet. Add 2 teaspoons of dried herb to 1 cup of hot water and allow to steep for 15 minutes or more, sweeten with raw honey if desired. Oat straw can be found online or at your local health food store in tea, capsule, tincture, extract, cream, and salve form.

This item posted: 19-Jun-2015

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2021 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Spicy Potato & Bell Pepper Bowl - Potato and veggie bowls are a versatile and delicious meal you can keep coming back to as a healing meal in your weekly rotation. Potatoes provide satiation, nutrients, and critical clean car..
Fries With Three Dipping Sauces - Almost everyone loves a bowl of fries! In this recipe, baked potato fries are the star with your choice of one, two, or three dipping sauces. Pick one or make them all—whatever feels go..
Sweet Potatoes and Yams: Phytoestrogenic Support - Sweet potatoes promote productive bacteria in the stomach, small intestine, and colon, while at the same time, they starve out unproductive bacteria and fungi such as mold. By keeping these m..
Spicy Sweet Potato Lettuce Wraps - Fresh, crispy, hydrating lettuce leaves are the perfect complement to roasted spicy sweet potatoes in this recipe. These lettuce wraps are delicious while also being full of nutrients. This r..
Asparagus: Anti-Aging Support - Asparagus has anti-aging properties that can help keep us young. It also helps neurological disorders and symptoms. Asparagus contains phytochemical compounds such as chlorophyll and lute..
Pizza Potato Wrap and Salad Potato Wrap - Dig into one or both versions of these delicious and satisfying potato wraps. One comes stuffed with a pizza-inspired filling and the other a salad sandwich–style filling. You may want ..
Raw Honey: Sweet Medicinal - The sugar in honey is nothing like processed sugar—don’t confuse it with table sugar or high-fructose corn syrup. Rather, because bees collect from plant species far and wide, the..
Birthday Funfetti Cake - Enjoy making this fun birthday cake on your special day or make it to celebrate a loved one’s birthday. No one will ever know it’s dairy-free, egg-free, gluten-free, plant-based, ..
Hash Browns - These oven baked hash browns provide you with an experience reminiscent of a fried hash brown but without the detrimental frying process and high-fat content. Most of all, they taste great! S..
Ketchup - This ketchup is perfect for baked potato fries (https://www.medicalmedium.com/blog/veggie-fries), Carrot Dogs (https://www.medicalmedium.com/blog/carrot-hot-dogs), or any other way you enjoy ..
Supplements To Avoid For Healing Chronic Illness - There are good supplements and bad supplements. It’s important to know the difference so you don’t unknowingly hold yourself back from healing or even make yourself more symptomat..
Banana Cherry Smoothie - Whip up this easy and tasty smoothie in a matter of minutes. If you choose to include the barley grass juice powder, it will provide an extra boost of vital nutrients and mineral salts. C..
Potato, Bell Pepper, & Mushroom Bowl - Potato and veggie bowls are a versatile and delicious meal you can keep coming back to as a healing meal in your weekly rotation. Potatoes provide satiation, nutrients, and critical clean car..
Nettle Leaf - Reproductive, Adrenal, & Hormone Helper - Nettle leaf is a star adaptogen, ideal for supporting our bodies through periods of stress. Nettle leaf contains a vast ocean of more than 700 undiscovered phytochemicals. It is life-giving a..
Potato Veggie Sandwiches - If you’re limiting or avoiding grains, you may have found yourself yearning for a sandwich from days gone by. Thanks to the versatile potato, you can still enjoy a delicious sandwich ex..
Sundried Tomato Spread - Packed full of flavor and healing herbs, this delicious and robust spread can be used on pretty much anything! Enjoy it as a dip or spread, or mix it into salad like a dressing. You can even ..
Loaded Broccoli & Nacho Cheese Potato - Fat-Free & Dairy-Free - Baked potatoes stuffed with tender broccoli and a creamy potato-based sauce that mimics the experience of nacho cheese. This recipe is easy to make and offers a wonderful balance of crispy sk..
Wild Blueberry Donuts - Enjoy these delicious donuts made with only clean ingredients, plus with the added nutrients and flavor that come from wild blueberries. These precious berries are an incredible healing food ..
Potato, Asparagus, & Caramelized Onion Bowl - Potato and veggie bowls are a versatile and delicious meal you can keep coming back to as a healing meal in your weekly rotation. Potatoes provide satiation, nutrients, and critical clean car..
Wild Blueberry Pie - A great pie recipe is a wonderful addition to any home cook’s repertoire, especially if it’s packed full of a incredible healing food like wild blueberries and is also made with c..

Follow Medical Medium on Instagram:

Medical Medium Instagram



Copyright © 2021 Anthony William, Inc. - "Medical Medium" is a registered trademark owned by Anthony William, Inc. - All Rights Reserved
Home - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use - Web Design: Uplift Design