Medical Medium Blog

Mini Potato Cake Pizzas

These delectable Mini Potato Cake Pizzas can satisfy a pizza craving without leaving you feeling sluggish. Pile the potato cake bases high with tomato sauce and your favorite vegetables and dig in with joy!

This delicious recipe is one of over 75 recipes in the new book, Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune.

Tomatoes: Harness critical micronutrients, phytochemicals, vitamins, and minerals to support many functions of the liver. Lycopene is a beloved nutrient that the liver admires: the liver uses it to shield itself from cell damage, plus lycopene helps the liver detox red blood cells safely, smoothly, and efficiently. The fruit acids in tomatoes help keep the gallbladder healthy, helping rid sludge from the gallbladder and even reduce gallstone size. Even poorly grown tomatoes have a high mineral content. These minerals often get to the deep, inner core of the liver, helping prevent disease where it commonly starts for people.

Potatoes: Abundant in amino acids that specifically inhibit viral growth. Potatoes are high in glucose that provides substance to the liver, as it’s precisely what the liver relies on to keep strong. It also helps build up glycogen storage, the very resource that protects us against blood sugar problems, weight gain, fatty liver, and dirty blood syndrome. Potatoes keep the liver grounded and stable, giving us a good constitution. They’re also shunned for being a nightshade, when in truth they have the ability to reverse many varieties of chronic illness.

Mini Potato Cake Pizzas

Ingredients:
2 pounds potatoes, peeled and diced
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano

SAUCE
1/4 cup pure tomato paste (find one without additives)
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
1/2 teaspoon raw honey

TOPPING OPTIONS
3 to 4 yellow and red cherry tomatoes
1/4 small red onion, thinly sliced
2 to 3 mushrooms, thinly sliced
3 to 4 zucchini or summer squash slices
Small handful arugula
Small handful basil

Directions:
Preheat oven to 400°F/200°C. Line a baking sheet with parchment paper. To make the base, add 3 inches of water to a medium-sized pot, bring it to a boil, and add a steaming basket. Place the potatoes in the basket, cover, and steam for 5 to 10 minutes, until soft. Remove and cool completely.

Place the potatoes in a bowl together with the garlic powder, onion powder, and dried oregano. Mash with a fork or potato masher until smooth. Using a 1 /8 cup measure, form the mixture into 8 patties about 1/2 to 3/4 inch thick and 3 to 4 inches in diameter. Place in the oven and bake for 20 minutes.

While the patties are baking, make the sauce by mixing together the tomato paste, dried oregano, dried thyme, raw honey, and 2 tablespoons water.

Remove the potato cakes from the oven and spread 1 to 2 tablespoons of tomato sauce on each. Arrange toppings on each of the mini potato cakes and place back in the oven for 15 to 20 minutes, until browned and firm. Remove from the oven and add arugula and basil. Serve and enjoy.

Find over 75 more delicious, healing recipes in Medical Medium Cleanse to Heal for you and your family.

This item posted: 29-Jul-2020

 

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