Medical Medium Blog

Mango Salsa

Mangos aren't just exceptionally tasty, they are also have incredible healing properties. They help to alkalinize the whole body by helping to flush out toxic acids and rebuild the alkali reserves in the body. They're also packed with enzymes and are a prebiotic food, meaning they contain compounds that stimulate and feed the good bacteria in the intestines which greatly aids in digestion and assimilation.

Mangoes are an amazing source of vitamins A, C, E, and B-complex as well as health promoting flavonoids such as beta-carotene and alpha-carotene. They're also a powerful anti-cancer food and are specifically known to help prevent lung, breast, colon, prostate, blood, and oral cancers. They are also highly beneficial in the prevention of strokes, heart disease, arthritis, cognitive disorders, respiratory diseases, and kidney disease.

Mangoes contain a significant amount of pyridoxine (B-6) which is vital for the synthesis of serotonin and dopamine in the brain and is essential in maintaining hormonal balance and proper immune function. Mangoes also help prevent insomnia and provide for better sleep. In some countries mangos are eaten right before bed as a natural sleep aid.

Enjoy this recipe anytime of day. It's wonderful eaten on its own, or served with guacamole, hummus, vegetable crudités or a healthy cracker you enjoy. Or scoop into lettuce or cabbage leaves taco-style, or over a salad.

Mango Salsa

Ingredients:
2 cups mango, diced
2 cups tomatoes, diced
1 cup avocado, diced
½ cup onion, diced
2 tbsp orange juice
1 lime, juiced
¼ cup cilantro, chopped
1 tbsp jalapeno, diced
1 tsp cumin
Optional dash of cayenne
Optional sea salt & pepper

Directions:
Add all ingredients to a medium bowl and mix together until well combined. Enjoy with gluten-free crackers, chips, raw veggies, or scooped into lettuce leaves.

Serves 1-2

Learn more about the healing powers of mango in my book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold.

This item posted: 08-Jun-2019

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2017 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Healed SIBO, Leaky Gut, Anxiety, Raynaud’s, Joint Pain, Acne & More - In this video, Dr. Susanna Alter shares how she used Medical Medium information to further her healing journey, including juicing celery, eating the Medical Medium Heavy Metal Detox foods, an..
Truth About Fasting - There are a lot of types of fasts being promoted right now, like water fasting, dry fasting, juice fasting, intermittent fasting and more. But with so many different beliefs and theories bein..
Roasted Whole Cauliflower - This delicious roasted whole cauliflower recipe couldn’t be easier to make! In a matter of minutes you will have your cauliflower roasting away in the marinade, which gives you time to ..
How Celery Juice Helps Heal Eczema & Psoriasis - When a pathogen such as Epstein-Barr virus is residing in your liver and feeding off of different toxins such as the heavy metals copper and mercury, disruptive skin conditions can appear. Di..
Mango Mojito Smoothie - Refreshing, sweet, and incredibly delicious, this tropical mojito-inspired smoothie is sure to please! The combination of mango, barley grass juice powder, lime juice and the other ingredient..
Sweet Potato Pizza Crust - This delicious sweet potato pizza crust is a wonderful vehicle for any of your favorite pizza toppings, such as olives, onion, fresh herbs, arugula, and an assortment of fresh vegetables. Not..
Healing Acne & Eczema With Medical Medium - Watch Shandel hear how she is healing acne and eczema with celery juice and other Medical Medium information. Celery juice’s undiscovered sodium cluster salts act as an antiseptic a..
Oatmeal Raisin Cookies - There’s nothing quite like a classic oatmeal raisin cookie–except maybe knowing it’s made only of clean ingredients! This recipe produces delicious cookies that will fill yo..
How Celery Juice Helps Heal Acne - Acne is caused by streptococcus bacteria that has strengthened over time from antibiotics, which you may have taken at some point in your life or been exposed to unknowingly through food and ..
Tomato & Olive Pockets - Olives, tomato and herbs are encased in crispy potato pockets in this delicious recipe, giving you flavors of the Mediterranean in a perfect little parcel. Make these Tomato & Olive Pocke..
Wild Blueberry Waffles - These mouthwatering Wild Blueberry Waffles are the perfect treat. Serve them up as a weekend breakfast for your children or tuck into them for an afternoon snack or even a fun dinner! Wheneve..
Lost Over 200 Pounds Together With Medical Medium - Rob shares how he lost 125 pounds and Shannon how she lost 80 pounds by implementing the healing information shared in the Medical Medium book series by #1 New York Times bestselling author A..
Healing Benefits of L-Lysine - L-lysine is a foundational amino acid that is most commonly known as being a building block of protein and as a helpful supplement for preventing and addressing cold sores. But L-lysine offer..
Creamy Chaga Ice Cream - A creamy bowl of ice cream with medicinal benefits? That’s right. This delicious Chaga Ice Cream is made with a base of bananas and a dash of almond or coconut milk to make it creamy. W..
Healing Benefits of Spirulina - Spirulina (https://vimergy.com/products/usa-grown-spirulina) is often deemed the most nutritionally complete of all foods and has countless uses as a supplement for maintaining good health an..
Wild Blueberry Lemon Energy Bites - These vibrant energy balls are bursting with nutrients, color and flavor, and they only take a few minutes to make. The wild blueberry powder is the star ingredient giving these energy balls ..
Healing Benefits of B12 - Nearly everyone is deficient in vitamin B12 today. Even if you get a blood test that shows your vitamin B12 levels are normal, that doesn’t mean it’s usable B12 that’s absor..
Wild Blueberry Banana Bread - Looking for a sweet treat? It’s hard to beat this delicious, moist, flavor-packed Wild Blueberry Banana Bread. It’s perfect for an afternoon snack with a cup of your favorite herb..
Lost 80 Pounds With Medical Medium - Katerina shares how she has lost 80 pounds with the healing information shared by Anthony William, the Medical Medium, in his bestselling books. Katerina has also been healing from Epstein-Ba..
Snickerdoodle Cookies - Take a bite into these wonderfully aromatic cinnamon-coconut sugar coated cookies. Dairy-free and grain-free, they’re a fantastic healthier cookie option that are brimming with flavor. ..

Follow on Instagram:


Medical Medium Instagram



Copyright © 2019 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Website Design: Uplift Design
Disclaimer - Privacy Policy - Terms of Use - Media - Blog - Radio - Books - Home