This recipe combines two of my favorite healing foods–lemon bam and wild blueberries. Both of these foods offer a powerhouse of healing benefits that are helpful for everyone. They also taste delicious when paired together in this recipe! Make plenty of this recipe and store it in the fridge as you’ll likely find yourself gong back for more and more!
Lemon balm: Kills viruses, bacteria, and other pathogenic microorganisms inside the liver. Makes a better environment in the intestinal tract, which supports the delivery of cleaner nutrients from the gut to the liver. Lemon balm calms the nerves of the liver, causing it to be less spasmodic, agitated, and angry, while also calming the nerves inside of the intestinal lining, which lowers toxic heat inside the liver. It also supports the adrenals, which makes the liver less toxic.
Wild blueberries: Contain dozens of undiscovered antioxidants, including anthocyanin varieties. There’s not just one pigment inside a wild blueberry; there are dozens of pigments not yet researched or studied. The wild blueberry is to the liver as mother’s milk is to a baby. Not only do wild blueberries have the ability to grab on to plenty of troublemakers, they also hold on to them as they leave the liver, in a way that most other healing foods cannot. The pigments in wild blueberries have the ability to saturate deep into liver cells and cross cell walls and membranes inside the liver, spreading their blue everywhere. Wild blueberries enhance the intestinal tract, feeding good bacteria there, which benefits the liver greatly.
Lemon Balm Wild Blueberry Iced Tea
1 cup frozen wild blueberries
1/2 cup maple syrup
3 tbsp lemon juice
4 lemon balm tea bags
4 cups of water
Ice, to serve
Handful of fresh lemon balm, for garnish
Place the wild blueberries, maple syrup and lemon juice in a medium-sized saucepan. Cook over low heat until the wild blueberries are mushy, about 5 minutes.
Add the water and bring to a simmer. Turn the heat off, add the tea bags and allow to steep for 10 minutes. Pour everything through a fine-mesh sieve into a pitcher or bowl, using the back of a spoon to squeeze out juice from the blueberries and tea bags. Chill the tea for about an hour in the fridge, then serve over ice with fresh lemon balm for garnish.
Find out more undiscovered properties of healing foods and how they support the liver, check out my bestselling book, Liver Rescue.
This item posted: 28-Mar-2019
Anthony William, Inc. - Disclaimer for Medical Medium Blog
This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com
Copyright© 2020 Anthony William, Inc. All Rights Reserved.
Thanks for printing this post. For more, visit www.medicalmedium.com