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Medical Medium Healing Essential

Video: Gingerbread Smoothie

Gingerbread Smoothie

Gingerbread Smoothie

If you remember enjoying gingerbread as a child, this smoothie might just bring some of those memories back to life. It’s creamy and full of flavor. Enjoy this smoothie for breakfast, lunch, a snack, or even for an easy dinner. If you are following Liver Rescue Mornings from Liver Rescue, simply omit the almond milk and use water or coconut water. 

“Ginger: Helps calm spasms in the liver and regulate liver heat—it can heat up the liver, perking it up out of stagnation, or cool a very hot liver, balancing it out, depending on what’s needed. Helpful for a sluggish liver, stagnant liver, and dirty blood syndrome. Improves bile production and potency while improving the stomach’s production of hydrochloric acid. Also feeds the liver with dozens of phytochemical compounds that it can use for many of its chemical functions. 

Some of ginger’s phytochemical compounds expel ammonia and rotting, putrefying food, debris, and toxins from the small intestine and colon, allowing for cleaner nutrients to enter the liver from the intestinal tract. Ginger also dislodges fat cells inside the liver, allowing that fat to break free and exit through the bile and digestive tract, sometimes by way of the gallbladder.” - excerpt from Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

Gingerbread Smoothie

Ingredients:

  • 2 frozen bananas
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground cardamom
  • 1/8 tsp ground nutmeg
  • 1/8 tsp ground cloves
  • 1/4 tsp ground ginger
  • 1 tsp vanilla powder/alcohol free vanilla extract
  • 1-2 dates (optional)
  • 3/4 cup unsweetened almond milk (or replace with coconut water or water for a fat-free smoothie)

Directions:

Place all the ingredients in a blender and blend until smooth. Serve immediately. 

Serves 1-2

Find out more undiscovered properties of healing foods and how they support the liver, check out my NY Times bestselling book, Liver Rescue.

Learn more about how to heal from the New York Times bestselling book Cleanse To Heal.

This item posted: 15-Dec-2019

The information provided on this Site is for general informational purposes only, to include blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Anthony William nor Anthony William, Inc. (AWI) is a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, AWI or the principal author, and is not guaranteed to be correct, complete, or up to date.

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