Medical Medium Blog

Gingerbread Smoothie

If you remember enjoying gingerbread as a child, this smoothie might just bring some of those memories back to life. It’s creamy and full of flavor. Enjoy this smoothie for breakfast, lunch, a snack, or even for an easy dinner. If you are following Liver Rescue Mornings from Liver Rescue, simply omit the almond milk and use water or coconut water.

“Ginger: Helps calm spasms in the liver and regulate liver heat—it can heat up the liver, perking it up out of stagnation, or cool a very hot liver, balancing it out, depending on what’s needed. Helpful for a sluggish liver, stagnant liver, and dirty blood syndrome. Improves bile production and potency while improving the stomach’s production of hydrochloric acid. Also feeds the liver with dozens of phytochemical compounds that it can use for many of its chemical functions.

Some of ginger’s phytochemical compounds expel ammonia and rotting, putrefying food, debris, and toxins from the small intestine and colon, allowing for cleaner nutrients to enter the liver from the intestinal tract. Ginger also dislodges fat cells inside the liver, allowing that fat to break free and exit through the bile and digestive tract, sometimes by way of the gallbladder.” - excerpt from Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

Gingerbread Smoothie

Ingredients:
2 frozen bananas
1/2 tsp ground cinnamon
1/8 tsp ground cardamom
1/8 tsp ground nutmeg
1/8 tsp ground cloves
1/4 tsp ground ginger
1 tsp vanilla powder/alcohol free vanilla extract
1-2 dates (optional)
3/4 cup unsweetened almond milk (or replace with coconut water or water for a fat-free smoothie)

Directions:
Place all the ingredients in a blender and blend until smooth. Serve immediately.

Serves 1-2

Find out more undiscovered properties of healing foods and how they support the liver, check out my NY Times bestselling book, Liver Rescue.

This item posted: 15-Dec-2019

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2017 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Two Causes of Chronic Illness - There are two main causes of chronic illness that are resulting in the worst epidemic of health symptoms and conditions this planet has ever seen. Why is it important for you to know what the..
Healing from Hashimoto's Thyroiditis & Fatigue - Watch Brittany share how Medical Medium information helped her heal. Diagnosed with Hashimoto's, her conditions and symptoms included chronic fatigue, brain fog, hair loss, anxiety, panic att..
Healing Lyme Disease, Transverse Myelitis & Brain Fog - Kate was suffering with Lyme disease, transverse myelitis, misdiagnosed MS, chronic fatigue, itchy skin, tinnitus, depression, anxiety, trouble sleeping, and brain fog. Since following Medica..
Truth About The Ketogenic Diet - If you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates. The truth is th..
Crispy Spanish Potatoes - Enjoy these Spanish-style crispy potatoes when you’re looking for some comfort food or a healthier option than potatoes fried or roasted in lots of oil, which is hard on the liver. The ..
Fresh Salsa - Fresh Tomato Salsa is one of the most versatile recipes to add flavor and nutrients to any meal. Try it as a dip; a topping for salads, steamed or baked vegetables, potato nachos, or pasta; o..
Healing Brain Fog, Panic Disorder & Numbness - Watch Jennifer share how she healed crippling brain fog, tingles and numbness in her legs, extreme panic disorder, joint pain, fatigue, endometriosis, trouble breathing and swallowing, and mo..
Celery Juice for Eczema, Psoriasis & Other Skin Conditions - In this article, I’ll be sharing the truth about a range of skin conditions, from eczema and psoriasis to keratosis pilaris and others. Some of these skin conditions, such as eczema, ar..
Healing Tourette's, Weight & Sleep Problems - Having battled Tourette's all of his life as well as weight issues, sleeping issues, and skin issues, John's life was forever changed when he found the information shared by Anthony William, ..
12 Foods That Help Heal Epstein-Barr Virus - Epstein-Barr virus (EBV) is behind many symptoms and conditions, including multiple sclerosis, thyroid problems, fibromyalgia, cancer, chronic fatigue, lupus, Lyme disease, eczema, anxiety, e..
Aloe Grape Slushy - Get the incredible healing benefits of aloe vera in this sweet grape slushy. Refreshing and delicious, this slushy makes a wonderful light breakfast or snack. If you suffer with constipation,..
Healing Benefits of Cat's Claw - While inflammation has been pinpointed as a part of persistent illness, what has yet to be discovered by medical research is the real story about why this inflammation is present in the first..
Healing Brain Fog, Depression and Acne - Angelle struggled with crippling anxiety, brain fog, depression, cystic acne, chronic fatigue, acid reflux, heartburn, bloating, stomach pains, nausea, UTIs, kidney infections, and more. Watc..
Watermelon Granita - Watermelon and lime are a match made in heaven in this frozen Italian treat. It’s vibrant and fun to eat making it perfect for kids and adults. The added bonus is the healing properties..
Potato Tortillas - Whether you like to use tortillas to make wraps, tacos, pizzas, quesadillas, sandwiches, nachos or any other favorite meal, a good tortilla recipe is the foundation. But a tortilla recipe wit..
Celery Juice & Metabolism - If you’ve struggled with your weight, you may have been told it’s because you have a slow metabolism so you gain unwanted weight easily. Or perhaps you’ve struggled to keep ..
Healing Breast Implant Illness - After suffering with breast implant illness for twelve years, Julie was looking for a way to heal from the damage the implants had done even after she had them removed. Watch Julie share how ..
12 Foods That Help Heal Strep - Symptoms and conditions caused by streptococcus bacteria are varied and numerous. They include sinus pain and congestion, otitis media, UTIs, intestinal disorders, SIBO, sore throats, styes, ..
Healing Eczema, Allergies, Asthma & Autoimmune Disease - Watch Leslie share how she healed from eczema, atopic dermatitis, autoimmune disease, food allergies, seasonal allergies, asthma, and more. Thank you Leslie for sharing your inspiring healing..
Healing POTS, SIBO, Lyme Disease, Colitis & Trigeminal Neuralgia - A competitive athlete, Megan had symptoms and conditions since early childhood that were quietly building until she hit rock bottom in 2017. She was rapidly losing her life. She had spent ov..

Follow Medical Medium on Instagram:

Medical Medium Instagram



Copyright © 2019 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Website Design: Uplift Design
Disclaimer - Privacy Policy - Terms of Use - Media - Blog - Radio - Books - Home