Medical Medium Blog

Fruit Picking Meditation: Healing Anxiety & PTSD

Many of us have busy lives that keep us from getting in touch with nature, and have robbed us of the chance to partake in one of the most important aspects of nature – fruit picking. Why is fruit picking so important? Because picking fruit can heal anxiety, Post Traumatic Stress Syndrome (PTSS), and Post Traumatic Stress Disorder (PTSD), as well as rebuild your spirit, heart, and soul. If you’re someone who is living with anxiety, and even suffering from it, then you know what it’s like to feel held back, constricted, in fear, and even unable to go through your day in a peaceful manner because every moment is worry about how you’re handling your anxiety. Anyone going through this needs every edge they can get in their favor to battle this condition and bring about peace and safety. The fruit picking meditation is one way of providing a sanctuary while in the process of healing, helping to eliminate the feelings we get on a daily basis that anxiety creates, learn more about this in this podcast episode

Post-Traumatic Stress Syndrome (PTSS) and Post-Traumatic Stress Disorder (PTSD)

If you're like most people, when you hear the term “post-traumatic stress disorder” you think of war veterans and survivors of a traumatic event. When your life is in imminent danger, your fear triggers a fight-or-flight response that floods your body with adrenaline, so that you can respond to the threat. Once the threat has passed you may experience emotional aftershocks. This is the classic form of PTSD recognized by therapists and psychiatrists. 

However, there’s an epidemic of hidden PTSD in our culture. In its true definition, PTSD involves lingering negative feelings that can result from any adverse experience—getting fired, the end of a relationship, chronic illness, or even just a time when you feel like you failed at something—and that limit a person in any way. These feelings can include fear, doubt, panic, avoidance, anger, hypervigilance, irritability, sadness, shame, vulnerability, distrust, and more. To learn more about how the Fruit Healing Meditation can help heal PTSD and PTSS, listen to this podcast episode

Fruit Picking Meditation

Picking fruit is one of the most powerful meditations in existence, and is a sacred act of respect and gratitude to the earthly mother for the miracle of food. Each piece of fruit still on the tree is living food, and connected through the plant’s roots to living water, deep within the earth. If you visit an apple orchard, and touch an apple on the tree, your cells will resonate with the apple’s grounded nature, and peace will spread throughout your body. When you take the time to focus on nature’s rhythms, you activate trust and faith within your soul. This can rewire your neurons, reverse anxiety, and heal PTSD, and your efforts to live a good life will be fruitful. 

The Fruit Picking Meditation is for anyone who does not have access to picking fruit, whether that is because of the time of year, or other circumstances. If you have picked fruit before, this meditation will let you experience it once again, reigniting your past experience, and activating healing in your soul. If you have never picked a piece of fruit in your life, the Fruit Picking Meditation will be just as powerful and healing for you. 

Moving Forward

Picking fruit is a part of your soul, spirit, and heart and therefore, helps to heal your soul, spirit, and heart. Reconnecting with fruit picking is like reconnecting to your soul’s very existence, and can help you find your way and live your life freely. 

Please do not perform this meditation while driving or operating machinery.

Your path will never be the same now that you have experienced fruit picking, which will begin to reverse PTSD, anxiety, broken trust, and anything that stands in your way of you becoming a fruitful, empowered, stronger, enlightened being.


The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.

Subscribe to the Medical Medium Podcast:

Medical Medium Podcast on Spotify Medical Medium Podcast on Google Podcasts Medical Medium Podcast on Stitcher Medical Medium Podcast on Spotify

This item posted: 31-Oct-2020

 

Anthony William, Inc. - Disclaimer for Medical Medium Blog

This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com

Copyright© 2020 Anthony William, Inc. All Rights Reserved.

< Back to Medical Medium Blog

Thanks for printing this post. For more, visit www.medicalmedium.com

Medical Medium Blog

Subscribe to
Medical Medium
on YouTube:

Recent posts:

Raspberry Leaf: Life-Changing Herb - Raspberry leaf is the ideal reproductive system reorganizer and protector. It’s also an overall hormonal balancer and supports the entire endocrine system in hormone output. Raspb..
Banana Nori Wraps - These quick and easy wraps are a perfect snack or meal for busy days or when you want a simple meal that will nourish you without requiring much time or energy to prepare. They’re also ..
Sweet & Sour Stir Fry - Enjoy the flavor of Sweet and Sour Sauce in this recipe without the processed ingredients that are often used in these sauces. This stir-fry comes together easily and quickly so you can sit d..
Lemon Balm: A Life-Changing Herb - Lemon balm, also known as Melissa officinalis, is an essential herb for calming the nerves—in particular, those involved with digestion. Nerves play a role in much of the digestive dist..
True Cause of OCD (Obsessive Compulsive Disorder) - Either emotional injury or toxic heavy metals such as mercury, aluminum, and copper, or many times, both causes create the symptoms of OCD in combination with each other. In some extreme case..
Cilantro - Life Changing Food - Cilantro, also called coriander and Chinese parsley, is the go-to herb for heavy metal detoxification. The brain draws up precious mineral salt compounds from cilantro with a surprise package..
Troublemakers That Make Us Sick - Petrochemicals - This group of troublemakers is extremely toxic to the central nervous system. Anybody with neurological sensitivities and symptoms will be especially sensitive to them. It’s impossi..
Buffalo Cauliflower - These Buffalo Cauliflower bites may be a healthier alternative to traditional recipes, but don’t let that fool you; they are full of flavor! You will likely want to make this recipe ove..
Raw Garlic Therapy For Colds - Medical Medium Raw Garlic Therapy is a very helpful tool to help fight off colds, flus, bacteria, and viruses and is especially effective to use right away at the first signs of getting sick...
7 Layer Dip - This incredible 7-layer dip will please and satisfy any dip-lovers! Layers of queso, salsa, guacamole, and refried beans make this dip a showstopper. Most layered dips contain dairy, harmful ..
Stir Fry Loaded Sweet Potato - Simple, delicious, and nutritious, this recipe is a great option for an easy breakfast, lunch, or dinner. The sweet potatoes can be batch baked in advance so you have enough for a week ahead...
True Cause of Tinnitus - Tinnitus is when you hear noises in the ear such as such as ringing, vibrating, humming, fluttering, popping, or buzzing that aren’t coming from external noises. When decibel damage..
Nut Butter Cookies - If you’re a fan of nut butter or seed butter, these cookies have your name on them. Every nut and seed has its own unique flavor so you can try this recipe with each to get a different ..
True Cause of PCOS - These fluid-filled cysts on the ovaries are often caused by one or more of the over 60 varieties of Epstein-Barr virus combined with a variety of toxins and poisons. The EBV frequently create..
Pineapple Upside Down Cake - This cake is aesthetically gorgeous and it tastes as good as it looks! It’s a fantastic cake to serve to at social gatherings when you want a healthy option that looks truly beautiful. ..
Shakshuka - Shakshuka is a Tunisian and Middle Eastern recipe of onions and tomatoes simmered with spices that usually contains poached or baked eggs. In this recipe, the eggs are replaced with baby pota..
Troublemakers That Make Us Sick - Chemical Neuroantagonists - The chemical neuroantagonists listed below are some of the heinous troublemakers that we come into contact with on an often daily basis in one way or another. You don’t have to be using..
Wild Blueberry Pancakes - Blueberry pancakes are a favorite for many, but using wild blueberries takes the nutrition in these pancakes to a new level. Do not confuse wild blueberries with their larger, cultivated cous..
Mustard Recipes - Each of these three recipes has a mustard flavor and consistency that is unique from the others. The Honey Mustard is sweeter, the Zucchini Mustard has a thinner consistency, and the Potato M..
Troublemakers That Make Us Sick - Bacteria & Other Microbes - Today we face a large variety of different bacteria and microbes which are troublemakers for our health. These include: C. difficile E. coli Food-borne toxins (Includes many uncatalogu..

Follow Medical Medium on Instagram:

Medical Medium Instagram



Copyright © 2021 Anthony William, Inc. - Medical Medium registered trademark is owned by Anthony William, Inc. - All Rights Reserved - Webdesign: Uplift Design
Home - Medical Medium Podcast - Media - Blog - Medical Medium Books
Disclaimer - Privacy Policy - Terms of Use