Many of us have busy lives that keep us from getting in touch with nature, and have robbed us of the chance to partake in one of the most important aspects of nature – fruit picking. Why is fruit picking so important? Because picking fruit can heal anxiety, Post Traumatic Stress Syndrome (PTSS), and Post Traumatic Stress Disorder (PTSD), as well as rebuild your spirit, heart, and soul. If you’re someone who is living with anxiety, and even suffering from it, then you know what it’s like to feel held back, constricted, in fear, and even unable to go through your day in a peaceful manner because every moment is worry about how you’re handling your anxiety. Anyone going through this needs every edge they can get in their favor to battle this condition and bring about peace and safety. The fruit picking meditation is one way of providing a sanctuary while in the process of healing, helping to eliminate the feelings we get on a daily basis that anxiety creates, learn more about this in this podcast episode.
Post-Traumatic Stress Syndrome (PTSS) and Post-Traumatic Stress Disorder (PTSD)
If you're like most people, when you hear the term “post-traumatic stress disorder” you think of war veterans and survivors of a traumatic event. When your life is in imminent danger, your fear triggers a fight-or-flight response that floods your body with adrenaline, so that you can respond to the threat. Once the threat has passed you may experience emotional aftershocks. This is the classic form of PTSD recognized by therapists and psychiatrists.
However, there’s an epidemic of hidden PTSD in our culture. In its true definition, PTSD involves lingering negative feelings that can result from any adverse experience—getting fired, the end of a relationship, chronic illness, or even just a time when you feel like you failed at something—and that limit a person in any way. These feelings can include fear, doubt, panic, avoidance, anger, hypervigilance, irritability, sadness, shame, vulnerability, distrust, and more. To learn more about how the Fruit Healing Meditation can help heal PTSD and PTSS, listen to this podcast episode.
Fruit Picking Meditation
Picking fruit is one of the most powerful meditations in existence, and is a sacred act of respect and gratitude to the earthly mother for the miracle of food. Each piece of fruit still on the tree is living food, and connected through the plant’s roots to living water, deep within the earth. If you visit an apple orchard, and touch an apple on the tree, your cells will resonate with the apple’s grounded nature, and peace will spread throughout your body. When you take the time to focus on nature’s rhythms, you activate trust and faith within your soul. This can rewire your neurons, reverse anxiety, and heal PTSD, and your efforts to live a good life will be fruitful.
The Fruit Picking Meditation is for anyone who does not have access to picking fruit, whether that is because of the time of year, or other circumstances. If you have picked fruit before, this meditation will let you experience it once again, reigniting your past experience, and activating healing in your soul. If you have never picked a piece of fruit in your life, the Fruit Picking Meditation will be just as powerful and healing for you.
Picking fruit is a part of your soul, spirit, and heart and therefore, helps to heal your soul, spirit, and heart. Reconnecting with fruit picking is like reconnecting to your soul’s very existence, and can help you find your way and live your life freely.
Please do not perform this meditation while driving or operating machinery.
Your path will never be the same now that you have experienced fruit picking, which will begin to reverse PTSD, anxiety, broken trust, and anything that stands in your way of you becoming a fruitful, empowered, stronger, enlightened being.
The information you have just read is advanced, ahead of science and research, and is part of the Medical Medium information that has helped to heal millions of people worldwide. Please cite back to this original source so others have the opportunity to recover and get their lives back.
This item posted: 31-Oct-2020
Anthony William, Inc. - Disclaimer for Medical Medium Blog
This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have read in this blog or in any linked material. Neither Anthony William nor Anthony William, Inc. is a medical doctor or other licensed healthcare practitioner or provider. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made in or accessible from this blog or any linked material. The content of this blog and any linked material does not necessarily reflect the opinions of Anthony William, Inc. or the principal author and is not guaranteed to be correct, complete, or up-to-date. This article may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate other Internet resources that may be of interest, and are not intended to state or imply that Anthony William, Inc. or the principal author recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material, or is legally authorized to use any trade name, registered trademark, logo, legal or official seal, or copyrighted symbol that may be reflected in the linked material. If you would like to communicate with us, please visit our website at http://www.medicalmedium.com
Copyright© 2021 Anthony William, Inc. All Rights Reserved.
Thanks for printing this post. For more, visit www.medicalmedium.com